Games Training in Washington, DC

For those who want to improve their attacking presence on the field. This class focuses on dribbling with speed, go-to moves to beat defenders, attacking passing and combinations, how to contain play in the final third of the field, and of course...shooting!

Beginner Bridge II (MCC) For those who have taken Bridge I. Lecture and play bridge hands. Let's Compete with Overcalls, Responses, Stayman, Weak 2s, Transfers, Unusual NT and more. Taught by Marilyn Golias, ACBL Bridge Club Director/ABTA

Beginner Bridge I (MCC) For those who want to learn bridge or players who haven?t played in years and want to start over again. We will cover point count evaluation, opening bids, no trumps and basic conventions. Play bridge hands to practice what we have learned. 

Supervised Bridge Play Class (MCC) For all you experienced bridge players and previous Bridge II participants ? this supervised class is an open class structure which allows you to continue playing bridge. An instructor will be available for questions, but, a lesson plan or lecture will not be provided. This is an open play format. Bridge Play Supervised...

Sometimes referred to as Chinese Yoga, Qigong is an ancient healing art that combines movement, deep breathing and meditation. Qi is “life Force”, the essence of nature itself that nourishes and energizes all living things. Qigong consists of moving and non-moving meditations for reducing stress, improving physical health, the emotions, and opening...

Ray: An intermediate class for children who can swim 20 feet with their face in the water and arms out without a flotation device. Children at this level can also swim one-half length of the pool on their back without a flotation device. Starfish: An advanced class for preschoolers who can swim one length of the pool on their front without a flotation...

The Business of Sports (MCC) For the sports lover, future team General Manager (GM), sports team owner, ESPN analyst or coach, this unique class will "show you the money" in sports! Students will learn the business side of various sports and actively discuss and analyze a different "sports money" topic every class. Topics include: Teams with the highest...

Join us from 10am until 5pm to learn the fundamental strategy for logic games. During this session, we'll introduce a strategy and symbology that you can use on any game. You'll learn a methodology that you can use to answer the vast majority of logic games questions. All materials will be provided; participants should bring a #2 pencil and note-taking...

Class Focus is TBD. Either Shooting or Advanced Possession Play Shooting For those who want to improve their power and accuracy in front of goal.This class focuses on proper form when shooting, types of shots, and building strength and composure in front of goal. Advanced Possession Play This course will focus on passing drills and speed of play...

Swimmers will learn and practice advanced skills such as swimming in oter, sighting, flip turns, and much more. Topics will vary by session!