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Nutrition Classes Washington, D.C.

Learn how to create a balanced and healthy diet with nutrition classes in Washington, D.C., where you'll discover the importance of macronutrients and micronutrients, as well as how to make informed food choices for optimal well-being.

Unfortunately, no classes in-person in Washington, D.C. have spots left, but 1 class live online is available.

Virtual Essential Oils Basics

Linda Giammarese @ Virtual Class, Online, NY

Discover the power of essential oils and how to incorporate them into your daily life for holistic well-being in this collaborative class led by a certified clinical Aromatherapist. Uncover the secrets of these natural remedies and learn how to support yourself in health and healing.

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Exercise and Sports Nutrition

Adult & Community Education @ 9200 Burke Lake Rd, Burke, VA

Power up your exercise routine by giving your body what it needs to reap the maximum benefit from your hard work. Getting the right nutrition through a balanced diet effects your performance. Come calculate anthropometrics and plan a meal. 

No upcoming schedules

Malnutrition Screening

Adult & Community Education @ 5801 Franconia Rd, Washington, DC

Learn about the latest updates on diagnostic criteria for malnutrition. Students are introduced to the nutrition focused physical exam and collection of anthropometric data (heights, weights, etc). Risk factors for malnutrition will be explored. Taught by a nutritionist. 

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Nutrition and GI Disorders

Adult & Community Education @ 6815 Edsall Rd, Springfield, VA

In this course, students are introduced to some of the nutrition concerns encountered with commonly diagnosed disorders such as Crohn disease, IBS, Colitis, and Celiac Disease.  Taught by a nutritionist

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Guide to Nutrition Knowledge

Adult & Community Education @ 6815 Edsall Rd, Springfield, VA

This course will provide non-nutritionists, particularly those working in the wellness field, with the latest evidenced based dietary resources.  Topics covered:  Anthropometric data collection Label reading Food environment trends Fad diets Signs/symptoms of metabolic syndrome MyPlate methods.  At the end of the course students will be able to provide basic dietary information and identify misinformation and barriers to weight...

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Ayurvedic Spring Cooking

Smith Center for Healing and the Arts @ 1632 U Street NW, Washington, DC

Early spring tends to be cool and wet – attributes of the kapha dosha in Ayurveda, the ancient Indian science of health and balance. This is the time to favor foods that satisfy our sense of well-being in the winter-to-spring transition. Our hands-on cooking class will feature fresh foods that naturally balance and support the attributes of early spring for our health and happiness. Our programs are open to the community, and tailored to meet...

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Reviews for Nutrition Classes in Washington, D.C.

Nutrition Classes in Washington, D.C. are rated 5.0 stars based on 6 verified reviews from actual CourseHorse.com purchasers.

  • Virtual Essential Oils Basics

    Reviewed by Viola W. on 4/19/2021
    I'm glad to take this course with Linda, it's very interesting and informative, and I've definitely learned a lot from her. She is very professional and knowledgeable about essential oils and its functions and purposes; moreover, she's willing to share her experience with her student and to give lots of practical and helpful advices during the meeting. I highly recommend this course to anyone who's interested in essential oil.
  • Virtual Essential Oils Basics

    Reviewed by Martha G. on 3/7/2021
    I had a one-to-one with Linda. It was an informative class because the topic I was interested in which was on mental health and how to treat clients especially veterans with oils was unique and specialized. Linda gave me excellent advise going forward. We also discussed how to take care of my skin and she helped me greatly on that with recipes. I thoroughly enjoyed my time with Linda. I hope this is not my last class with her. Thank you. Martha
  • Virtual Essential Oils Basics

    Reviewed by Alicia S. on 3/1/2021
    I enjoy very much the class. Linda has been an inspiration for me because she is passionate about essential oils. It was indeed a good start. Now I have a wider vision about essential oils. After the class she shared important information about essential oils; brands, books, good tips.

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