Thu, Nov 22
7:00pm - 8:00pm
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Bike Training Coming up in Los Angeles
1 classes have spots left
S Flex
at Sheila Kelley S Factor - Hancock Park 5225 Wilshire Blvd Ste B, Los Angeles, California 90036
Supercharge and sculpt an energetic, fierce, flexible, lean, powerful you. A symphony of S Flex and S Conditioning warm-ups to accentuate your feminine body. What to bring: Workout attire and bottled water. To ensure a firm grip on the pole, please do not apply lotion on the day of class.
Thursday Nov 22nd, 7pm - 8pm
Adult Learn to Ride
at Sustainable Streets - Santa Monica 1 Ocean Park Blvd, Santa Monica, California 90405
If you are an adult age 18 and up who wants to ride a bike, but never learned how, then this is the class for you. Our certified bicycle instructors create a fun low-stress environment to help you learn the basics of balancing and pedaling before moving on to more advanced skills. If you already know how to balance and pedal we can adapt the curriculum...
$20
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Session 1: Bike Maintenance 101
at Sustainable Streets - Santa Monica 1555 2nd St, Santa Monica, California 90401
Beginners and DIY enthusiasts alike will learn a range of skills from our experienced mechanics. Participants can expect to take away a broad understanding of bicycles and learn how to adjust components for optimum performance. Session 1: The Birds and the Bees of Bicycle Maintenance Learn to diagnose common mechanical problems encountered on the...
$20
Ready to Ride​​​
at Sustainable Streets - Santa Monica 1555 2nd St, Santa Monica, California 90401
Ready to Ride is a 3-hour intermediate level class for people who have taken Adult Learn to Ride, or for people who already know how to ride a bike. Basic skills required: scan behind, signal, ride with one hand, stand up on the pedals. This class will help to transition to riding in the street with traffic.
$20
Bike Maintenance - Sessions 1-3
at Sustainable Streets - Santa Monica 1 Ocean Park Blvd, Santa Monica, California 90405
Session 1: The Birds and the Bees of Bicycle Maintenance Learn to diagnose common mechanical problems encountered on the road and identify specific components that make your bike special! This class also covers fixing a flat. Session 2: Give Your Brakes a Break Learn to properly adjust brake pads, calipers and set proper cable tension,...
$60
3 sessions
Session 2: Give Your Brakes a Break
at Sustainable Streets - Santa Monica 1555 2nd St, Santa Monica, California 90401
Beginners and DIY enthusiasts alike will learn a range of skills from our experienced mechanics. Participants can expect to take away a broad understanding of bicycles and learn how to adjust components for optimum performance. Session 2: Give Your Brakes a Break Learn to properly adjust brake pads, calipers and set proper cable tension, paying attention...
$20
Session 3: Cleaning Up and Shifting Gears
at Sustainable Streets - Santa Monica 1555 2nd St, Santa Monica, California 90401
Beginners and DIY enthusiasts alike will learn a range of skills from our experienced mechanics. Participants can expect to take away a broad understanding of bicycles and learn how to adjust components for optimum performance. Session 3: Cleaning Up and Shifting Gears Learn how to diagnose common shifting problems, adjust cable tension, set limit...
$20
Confident City Cycling
Through education and practice Confident City Cycling builds your personal confidence to ride a bicycle on city streets to any destination. Understand your rights and duties as a driver operating a bicycle safely and legally on public roadways. Develop the ability to identify unsafe traffic situations and make decisions that can prevent crashes...
$30
Session 4: Dynamics of the Wheels
at Sustainable Streets - Santa Monica 1555 2nd St, Santa Monica, California 90401
Beginners and DIY enthusiasts alike will learn a range of skills from our experienced mechanics. Participants can expect to take away a broad understanding of bicycles and learn how to adjust components for optimum performance. Session 4: Dynamics of the Wheel Learn the dynamics of a wheel system and all of its moving parts. Practice adjusting the...
$10
Bicycle Tour & Safety
at Los Angeles City College - Los Angeles 855 N Vermont Ave Administration Bldg 112, Los Angeles, California 90029
Bicycle riders and tour seekers, join instructor Jesse James Ogan as he preps you on bike path safety rules & goes over some light bicycle maintenance topics before starting your tour through historic Hollywood catching some great entertainment venues and popular sites. Jesse will make sure your bicycling is a safe ride and how to avoid...
$50
2 sessions
CourseHorse Gift Card
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Spin and Tone
at Blackbird Pilates - Santa Monica 522 Wilshire Blvd Suite D, Santa Monica, California 90410
Prepare to burn some calories!! Interval between the Spinning bikes and the floor & barre for total body toning (with Bosu trainer, weights, bands, balls and more!!). Bring sneakers or spin shoes (SPD clips) to spin in. Note on the location: Walk through the Tinga Courtyard to the back, go through the wooden gate and up the stairs. The studio is...
$18
Bungee Dance Fitness (Adults)
at The Aerial Classroom - North Hills 16753 Schoenborn St, Los Angeles, California 91343
This class is an amazing full-body, cardio workout that will exercise you from head to toe! Take flight, and experience a workout that's so fun, it doesn't seem like exercise! Yet, you reap all the benefits of strengthening and toning your whole body. Each student gets their own hip harness for the duration of the lesson. The bungee cord is...
$35
