Health Classes in Los Angeles, CA

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Health Classes Coming up in Los Angeles

54 classes have spots left

PlyoJam

at Moore Dancing - Los Angeles 11943 Montana Ave, Los Angeles, California 90049

One of our most intense cardio options, PlyoJam leverages plyometric techniques- bursts of explosive jumping movements- to optimize your time spent in the studio. With easy follow along moves, today’s hottest radio hits, and supportive fitness coaching, this challenge class is a great option for all who want to shred or maintain body weight.

Wednesday Dec 11th, 6pm - 7pm

Energy Healing Workshop

at Malibu Kim Real Healthy Living - Manhattan Beach 1101 Aviation Blvd, Manhattan Beach, California 90266

In this fun and informal small group event, you will learn simple, effective energy healing techniques to heal oneself and those around you. You will learn several different techniques – that when practiced – become stronger just like working a muscle! Imagine seeing a loved one or even a complete stranger in pain – and being able to alleviate...

Sunday Dec 15th, 1pm - 4pm

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BLS for Health Care Providers

at Los Angeles Mail, CPR, & Livescan Center - Orange County 13454 Goldenwest St, Westminster, California 92683

Most popular CPR/AED course and is recommended for everyone. Target audience: Designed for Medical Professionals requiring certification: Certified Medical Assistants, Emergency Medical Technicians, Home Health Aides, Dental Hygienists, Paramedics, Vocational Nurses, Psychiatric Technicians, Occupational Therapists, Pharmacists, Physical Therapists,...

Thursday Dec 12th, 7pm - 9pm

Pilates Mat

at Los Angeles City College - East Hollywood 855 N. Vermont Ave, Los Angeles, California 90029

Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness in order to support efficient and graceful movement through pilates. This is open for anyone who wants a workout of the entire body.  Bring an exercise mat.

Saturday Jan 11th, 1:30pm - 2:30pm

  (5 sessions)
$55

5 sessions

Core Conditioning and Stretch

at Athletic Garage Dance & BodyWork Studio - Pasadena 121 Waverly Dr, Pasadena, California 91105

This is a class that builds core strength much like Pilates. It builds strength in muscles from the neck to the knees using bands, loops, and one's own body weight. It focuses on toning those areas of the body such as arms (triceps, especially in ladies), butt muscles to raise the butt, abs, quads, and hamstrings. There is also stretching before,...

Tuesday Dec 17th, 9am - 10:30am

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Sound & Dream Meditation

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Restful consciousness of the mind reached by promoting physical,mental, & emotional relaxation. For meditation, we believe comfort is key. You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches. Feel free to bring your own personal throw blanket for extra...

Saturday Dec 21st, 2pm - 3pm

Clearing Herb Bundles

at Craft Sierra Madre - Sierra Madre 49 W Sierra Madre Blvd, Sierra Madre, California 91024

The smoke that’s emitted from the herb bundle is believed to release negative ions, which help positive energy to fill the space. This leads to more benefits like improving one’s mood, increasing energy (it balances serotonin levels in the body), increasing one’s sense of well-being, and improving sleep and mental focus. The aroma coming from...

Saturday Dec 28th, 3pm - 4pm

Reiki 1: Self Healing

at El Camino College - Torrance 16007 Crenshaw Blvd, Torrance, California 90506

Are you stressed to the max, just trying to survive in this chaotic world? Come learn Reiki, a Japanese healing energy technique which will help you relax your mind and body. Reiki is very simple to learn and the benefit is that you can do it for yourself. In addition, meditation, the chakras, thinking-patterns, the emotions, and creating a strong...

Saturday Jan 18th, 1pm - 3pm

  (4 sessions)
$169

4 sessions

Healing Meditation with Mother Mary

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

“Ave Maria, full of Grace...” You need only call upon her and she is at your side. This is a non-denominational meditation for everyone – regardless of religious background or affiliation - who wants to connect with the unconditional love, nurturing, healing and grace of God through the most Divine Mother Mary. Mother Mary has many names,...

Monday Dec 30th, 7pm - 8pm

Yoga for Health & Relaxation--Beginning

at El Camino College - Torrance 16007 Crenshaw Blvd, Torrance, California 90506

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures.  Bring your own yoga mat.

Saturday Jan 11th, 10:30am - 12pm

  (6 sessions)
$69

6 sessions

Gentle Yoga & Breathing Exercises

at East Los Angeles College - Monterey Park 1301 Avenida Cesar Chavez, Los Angeles, California 91754

Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises.  Please wear loose fitting clothes, come in with an empty...

Sunday Jan 12th, 9am - 9:50am

  (5 sessions)
$60

5 sessions

Yoga Basics

at Los Angeles City College - East Hollywood 855 N. Vermont Ave, Los Angeles, California 90029

Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength,flexibility and mobility; better sleep, relief from stress, anxiety and depression. Bring an exercise mat.

Saturday Jan 11th, 2:30pm - 3:30pm

  (5 sessions)
$55

5 sessions

Tai Chi Chuan

at Los Angeles City College - East Hollywood 855 N. Vermont Ave, Los Angeles, California 90029

An ancient Chinese discipline for health, relaxation, meditation and self-defense. Its circular movements are based on a profound, practical philosophy useful in daily life. It creates a sense of well-being, reduces stress and improves balance, coordination and flexibility. Wear comfortable clothes and flat shoes. Register...

Saturday Jan 11th, 3:30pm - 4:30pm

  (5 sessions)
$55

5 sessions

Activation Breath Work Sound Bath

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Open up to powerful manifestations through an incredible 3-part breath that releases stagnant energies in the body. Release old stories, patterns, thoughts, and behaviors through a guided circular breath, and let go of anything that’s not useful to you anymore. The breathwork releases natural feel good hormones that are stuck in the body and allows...

Sunday Dec 15th, 12pm - 1pm

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