Exotic Dance Classes in Los Angeles, CA

Every wonder how twerk stars isolate, roll and make their booty cheeks clap and twerk? We will show you all the secret techniques to transforming your booty game! First, you'll learn how to bounce, shake, jiggle and learn to twerk your booty, then you'll learn a sexy, fierce choreographed booty routine. Even though this class focuses on the booty,...

It's not what you say, but how you say it! This naughty, pole dance workout will arouse your senses through playful floor work and sensual pole combinations. Learn how to say what you mean without uttering a word. Intrigued?! Good! Attire: Sexy! Heels Encouraged but not required.

This class is perfect for you if you have never taken a pole class. In this class, you will be introduced to the basic moves, needed to become a magnificent pole dancer. We suggest you take this class at least 8-10 times before advancing. First you will begin with the warm up which incorporates Yoga and Pilates but in a sexy way, next you will learn...

Dancers will learn pole dance technique in this skill development class! Dancers will learn the foundation for Handstands and Handsprings to strength the body and create dynamic, highly-competitive transitions. This class is great for Intermediate level dancers or Advanced dancers that need to refresh their training. Recommended for pole dancers and...

The Beginner Level Pole Class focuses on pole combinations and tricks that bridge the gap between Beginning and Intermediate Level I pole instruction. Dancers receive aerial pole instruction involving inversions, creative grips, spins and much more! This class is for students that have understanding of basic pole moves; this class is NOT for first...

Learn to tumble, flip and fly through the air like a Chinese pole acrobat in this awesome pole technique class. Level: Intermediate through Pre-Professional Minimum Skill Requirement: -Shoulder Mounts -Handsprings -Armpit Grips -Elbow Grips -Split Grip Variations Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building....

In this floor-based class you will learn proper technique and exercises to improve form flexibility (splits, shoulders, backbends), strength and balance while working on your upside skills in shoulder-stands, headstands, forearm stands, handstands and other arm balances inspired by yoga, gymnastics and acrobatics. Once you’ve establish a solid invert...

Intro to Pole Dance is a beginning level class for Dancers NEW to Pole and NEW to the studio! This instructor-led workout incorporates pole dance and sexy floor work to help Dancers reveal their sexy alter ego and unlock your sensual self! Begin your sensual journey here Wardrobe: Shorts and Tank Top Minimum Experience Recommended: None Attire:...

We will focus on strengthening your core, upper and lower body, next you'll learn the correct way to climb and invert. Don't worry this class is progressive, there are so many ways to climb and invert so you won't get bored and we promise to give you an awesome workout! What to bring? Bring your yoga mat and stilettos if you're nasty!  Rent/Purchase-...

Ready to take your sexiness to the next level? Here's the class for you. Learn intoxicating floor work to bring your inner provocateur to the forefront. You'll slither and slide, using the floor as your apparatus, resulting in you dripping with sexiness. All levels (This class moves fast, get ready to slay) What to bring? Don't wear moisturizers...

Evolve is open to practice and perfect your dance and pole dance skills.  Free for Autopay Members, without packages $10 to be paid in studio or online. There will be no instruction, so you are on your own!  Note: Please do not wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably....

No experience necessary. Slow seductive choreography.....dripping with contemporary, ballet and jazz served up with lots of va va boom!  Bring your Yoga Mat, Knee Pads ($4 rental) and socks. Note: Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga...

Level 2-3 spin pole class. Note: Bring warm-up clothes and shorts to dance in. Bring a yoga mat or rent for $2 and stilettos $4

Pole HIIT - High Intensive Interval Training Challenge yourself! Pole Conditioning on steroids this class is for everyone seeking a beautifully toned upper/lower body and a strong core. You can take this class even if you have no interest in pole dancing. Increase your endurance while getting a total body workout. The burn is good! Note: Please...

This All-Level Stretch Class is designed to increase flexibility and range of motion for pole, for dance or for life. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility....