Learn the art of seduction and boost your confidence with exotic dance classes in Los Angeles, where you can explore various styles such as pole dancing, burlesque, and lap dancing.
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Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Bring your stilettos and athletic shoes! SexyFit Stiletto Boot Camp designed to heighten confidence, improve balance, and glamorize your strut. We embrace poise and class, yet give you Yonce' fever! The first 30 minutes is a Boot Camp style work out that seriously get you the sexy taut body you crave. The last 30 minutes is a rocking choreographed dance routine to the hottest Hip Hop tracks. You've never experienced a class like this! ...
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
You'll learn moves to impress your lover and everyone at the Reggae Club. Do you want to wind it like a dancehall queen, but think the moves are too intimidating or difficult? Demystify the art of dancehall reggae and break down each step, she'll help you empower and evolve your inner dancehall queen. Set to the hottest dancehall reggae rhythms you will be rolling it, dropping it, and rocking it while mastering moves like Pretty Whine, Hatta Peppa,...
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Sensual Yoga & Floorwork You are required to wear something sexy (yes, we are serious), be it a camisole over hot boy shorts or lingerie. Bring your sexy pole dance stilettos as well or purchase them at school. Note: Please do not wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri’s. Expose your ankles/heels. For intermediate/advanced classes you will...
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Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
The best of both worlds in one class! Take your pole dancing to a new level by adding sexy choreography! This class combines elements of erotic dance, booty shaking and aerial pole artistry to create a edgy choreographed routines. Dress Sexy! This is a stiletto based class, bring your heels and kneepads! Note: Please do not wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts...
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
This one hour sexy stretch class is open to all levels shapes and sizes. Whether you are looking for a relaxing and calm stretch or a rejuvenating push in your flexibility and get your splits you will benefit from this class. Drawing on techniques from ballet and yoga this class will increase flexibility in your legs, hips, back and shoulders in a safe and fun relaxed environment. Note: Please DO NOT wear any body lotions or oils to...
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
No experience necessary. Slow seductive choreography.....dripping with contemporary, ballet and jazz served up with lots of va va boom! Bring your Yoga Mat, Knee Pads ($4 rental) and socks. Note: Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri's. Expose your ankles/heels. For intermediate/advanced classes you will need sports...
The Westmor Studio @ 607 S Western Ave, Los Angeles, CA
A burlesque is a literary, dramatic or musical work intended to cause laughter by caricaturing the manner or spirit of serious works, or by ludicrous treatment of their subjects. We will be focusing on New York speakeasy style. Come prepared to laugh, move and entertain.
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
CoHo University is the FIRST comprehensive Pole Dance Choreography Certification Program with an emphasis on The Art of Pole Dance Choreography and Pole Dance Instruction. The Level 1 Certification is a 4-day: 8 hour Choreography Intensive and 8 hour Instruction Intensive. Dancers will learn how to both teach pole dance movement and choreograph pole dance routines. Participants will be guided through technique, alignment, safety and muscle...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
In this training you will learn: The PFA Industry Standards The Progression Series for Level 2 Pole Instructors The Pole Fitness Alliance Groups and Switches and Root Moves for Level 2 Pole Moves. How to teach, demonstrate, and spot the moves in Level 2 pole. To recognize proper body placement and technique for Level 2 Pole Moves. Strength and flexibility exercises that will make a difference in pole and in keeping your student’s shoulders...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
In this training you will learn: 1- The PFA Industry Standards 2- The Progression Series for Level 3 Pole Instructors 3- The Pole Fitness Alliance Groups and Switches and Root Moves for Level 3 Pole Moves. 4- How to teach, demonstrate, and spot the moves in Level 3 pole. 5- To recognize proper body placement and technique for Level 3 Pole Moves. Cost covers the 8-hour training plus textbook. PoleMoves...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
In this training you will learn how to teach and demonstrate proper posture and grips for spins, floorwork, transitions, basic climbs, and holds. You will learn basic spotting techniques appropriate for this level, effective ways to communicate the mind-body connection, and standards for teaching safe basic pole moves. You will also learn numerous stability, strength and mobility exercises and more. For more information, please see the Pole Moves...
ON-LINE WORKSHOP: Pole Dance Level 2A - Handstands, Handsprings and Shoulder Mounts The on-line Pole Dance Level 2A Series at The Choreography House is a class designed for Dancers NEW to Pole and Dancers returning to Pole after a training hiatus. The focus of this class is Handstands, Handsprings and Shoulder Mounts. A TCH Instructor will be present to lead Dancers through each video tutorial and provide direct feedback to Students. Challenge...
ON-LINE WORKSHOP: Pole Dance Level 2B - Genies, Elbow Grips and Ballerinas The on-line Pole Dance Level 2B Series at The Choreography House is a class designed for Dancers NEW to Pole and Dancers returning to Pole after a training hiatus. The focus of this class is a Genies, Ballerinas and Elbow Grips. A TCH Instructor will be present to lead Dancers through each video tutorial and provide direct feedback to Students. Challenge you in a whole...
The on-line Pole Dance Level 1A Series at The Choreography House is a class designed for Dancers NEW to Pole and Dancers returning to Pole after a training hiatus. The focus of this class is an Introduction to Inversions and Climbing. A TCH Instructor will be present to lead Dancers through each video tutorial and provide direct feedback to Students. Challenge you in a whole new way with this creative fitness class! How does it Work? Dancers that...
This is an exciting workshop that combines pole tricks with aerial dance technique to create a new performance aesthetic. Dancers will learn the fundamentals of Tissu Pole Dance while flying through the air. Tissu Pole Dance will tone, strengthen and stretch the entire body in creative ways. Mix up your workout regimen with this NEW innovative dance class! Dancers are encouraged to complement workshop training with Tissu Open Pole practice and...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Pole Dance Level 3B: Split Grips, Hip Holds and Brass Monkeys Beginner Level 3B Pole Dance Workshop focuses on pole combinations and tricks that bridge the gap between Beginning Level and Intermediate Level pole dance instruction at The Choreography House. The 3B workshop series is designed to teach students pole tricks with proper technique for energy conservation and maximum endurance. This 6-week workshop focuses on the following topics:...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Beginning Level 3A Pole Dance Workshop: Cradles, Cupids and Laybacks Beginner Level 3A Pole Dance Workshop focuses on pole combinations and tricks that bridge the gap between Beginning Level and Intermediate Level pole dance instruction at The Choreography House. The 3A workshop series is designed to teach students pole tricks with proper technique for energy conservation and maximum endurance. This 6-week workshop focuses on the following...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
The Pole Dance Level 1B Workshop focuses on pole combinations and tricks that bridge the gap between Level 1A and 2A pole instruction. This 6-week workshop focuses on the following topics: Superwomen! (Inverted Pole Sits) Leg Hangs Pre-Requisites: Completion of Pole Dance Level 1A Workshop Series Wardrobe: Shorts and Tank Top. Layer workout wear during colder months. Studio Access The studio is located on the 2nd and 3rd floors of the...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Pole Dance Level 2A Workshop: Handstands, Handsprings and Shoulder Mounts Beginner Level 2A Pole Dance Workshop focuses on pole combinations and tricks that bridge the gap between Beginning Level and Intermediate Level pole dance instruction at The Choreography House. The 2A workshop series is designed to teach students pole tricks with proper technique for energy conservation and maximum endurance. This 6-week workshop focuses on the following topics:...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Ready to Pole? This is the class for you! This FREE Pole Fitness Class will begin with a sexy, dynamic warm up lead by a TCH Faculty Member. Dancers will be learn basic pole techniques to build strength and body awareness. Featuring the basics of pole dance technique, dancers will learn how to channel their "inner sexy" through this fun fitness program! No Minimum Experience Recommended Wardrobe: Shorts and Tank Top Studio Access The studio is...
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