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Health Classes
Los Angeles
Learn about nutrition, stress management, and fitness in Los Angeles through a variety of health classes that cover topics such as healthy eating, mindfulness, and exercise techniques.
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Beauty Benefits of Jade Rollers
Learn how to incorporate Jade rolling and GuaSha massage into your self care routine to lift, firm and brighten your skin. During class, we will go over the following steps to discover Ancient Chinese Facial Rejuvenation: how to prime your face for your routine how to properly use a jade roller for lymphatic drainage basics of the guasha tool massage learn how to: neck release and facial lift massage with guasha tool learn how to use silicone...
Self Care Remedies
Malibu Kim Real Healthy Living @ 1101 Aviation Blvd, Manhattan Beach, CA
In this fun and informal small group event, you will learn simple, effective self care remedies to keep you in the game even amidst today’s super viruses and other perils of modern life. Lead by celebrity health therapist Kim La Chance (Malibu Kim), you will gain skills in: New & Ancient Health Remedies that Work Simple Care Techniques for Feeling Great Maintaining Body Flexibility And SO much more… Ensure your wellness now and into...
$125
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Yoga for Health & Relaxation--Beginning
El Camino College @ 16007 Crenshaw Blvd, Torrance, CA
Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures. IMPORTANT: For campus/in-person classes, vaccination proof and masking in classrooms is required for adult and kid students...
Health Classes Gift Card
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Infrared Lights Slow Flow Yoga
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Take CDB and conscious breathing combined with a slow flow vinyasa class to active and deepen your connection to the seat of your soul! Infrared light therapy is a means to harness one of the most resonant frequencies of light in order to promote healing on a cellular level. Light is made up of many different frequency "bands" which are separated into what we see as different colors. Research has shown that this particular frequency of light offers...
$20
Reiki Healing Night
New to the Reiki massage technique or already a Reiki practitioner? Join us for Reiki Healing Night! It’s a great way for you to find out more about Reiki if you are a novice—and actually try out Reiki treatments—and an opportunity to practice your skills if you are a Reiki practitioner. If you would like to find out whether Reiki can help alleviate your pain or illness, here’s your chance!
Qigong Intro: 4-Minute Fitness
Santa Monica College @ SMC Bundy Campus, Santa Monica, CA
Want the health benefits of yoga and Tai Chi, but don’t have the desire to learn all their complicated movements and complex terminology or the time to spend hours each week practicing their techniques? Discover a unique—and complete—body-mind fitness program that combines elements of Tai Chi, Qigong, yoga, and modern motivational techniques into one concentrated system. It’s a workout that’s easy to learn, easy to remember, easy to do,...
$39
Introduction to Yoga
This is an in-depth course which provides a solid foundation for practicing yoga either on your own or in group class setting. Step-by-step instruction is given for basic yoga postures and breathing techniques, allowing you to move at your own pace in a comfortable setting. Special package price includes two additional classes on our regular schedule (which must be taken within 60 days). Helpful notes for both workshops: wear comfortable...
Personal Fitness Trainer-Free Information Session
El Camino College @ 16007 Crenshaw Blvd, Torrance, CA
This free 1-hour Personal Fitness Training Orientation is designed to provide information for anyone interested in the fitness profession or in becoming a fitness trainer. This lecture includes a brief overview of the industry and professional trends while allowing ample time for a Q & A session. Topics include personal training, group exercise, senior fitness, children's fitness, fitness management and aqua fitness.
Free
Clearing Herb Bundles
The smoke that’s emitted from the herb bundle is believed to release negative ions, which help positive energy to fill the space. This leads to more benefits like improving one’s mood, increasing energy (it balances serotonin levels in the body), increasing one’s sense of well-being, and improving sleep and mental focus. The aroma coming from smoke clearing is also found to increase oxygen supply to one’s brain and to reduce stress. Apart...
Yoga for Health & Relaxation--Intermediate
El Camino College @ 16007 Crenshaw Blvd, Torrance, CA
Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The intermediate class builds upon the basics to deepen the student's understanding and knowledge of the yoga practice. IMPORTANT: For campus/in-person classes, vaccination proof and masking in classrooms is required...
Mat Pilates
West Los Angeles College @ Fine Arts Bldg, Los Angeles, CA
Pilates popularity has really soared the last decade because it’s a great way to improve body conditioning and flexibility. Mat Pilates is a harmonious mind-body workout, requiring a foam mat and no special equipment. The focus will be directed at activating the “powerhouse” muscles and conscious breathing to strengthen, lengthen and tone the abdomen, pelvic cavity, lower back, glutes, hips and thighs. By performing concentrated movements of...
Prenatal Partner Yoga Workshop
Come together as partners in pregnancy on your yoga mat. Combining conscious partner stretching & postures, breath work and massage, have some fun together while cultivating a deeper connection within yourself, each other, and your baby. Join Laetitia de Lagasnerie and Raquel Lemus and explore the bountiful benefits of Prenatal Partner Yoga. Learn mindful techniques to ease the physical and mental challenges of pregnancy, labor, and parenthood....
Partner Yoga & Massage Workshop
This is a perfect workshop for lovers, but will also be fun and valuable for friends who are open to the experience. Yoga and massage workshop will give you a three-hour experience of partner stretching, feel-good massage techniques, and ways to invite one another into a shared experience of embodied awareness, energetic aliveness and open-ness to pleasure, love and connection.
Yoga Mat Massage
By the end of the afternoon, you will have: Become more comfortable with “going hands-on”. Practiced techniques for the neck, low back and hamstrings. Explored a grounded and potent model of “energetic unwinding” in the physical structure of the body. The yoga mat is the meeting place of mind and body, psyche and soma, structure and function. As teachers, the more we are able to support and facilitate explorations of embodied experience,...
Chakra Cleansing with Crystal and Sounds
In this class you will learn how to cleanse and balance each of your chakras through Guided Meditation and Healing Crystals. In this class you will: Learn about the functions of each Chakra Guided Meditation for cleansing each of your Chakras Receive your Healing Crystal for each chakra for Free Cleanse, charge and program your Healing Crystal Meet your Healing Crystal and start a healing connection Shop Crystals to start your own collection...
$35
Reiki, Crystal and Sound: Healing Practice
REIKI Wellbeing @ Near Westfield Mall, Los Angeles, CA
This event is perfect for anyone with previous Healing training (Reiki, Crystal Healing, Sound Healing, etc.) In this healing session of approximately 2 hrs, you will enjoy: Meditation to strengthen your connection with your Guides Giving and receiving Healing treatments to gain confidence and develop new abilities Sound Healing and REIKI Healing circle Meeting like-minded people Join us for this relaxing yet transformational...
$25
Medicine of Dance and Song
Whether you are a Singer, a Dancer, a Musician, a Healer or just want to explore the medicine of Performing Arts, this classes is for you! You can attend classes in Pasadena (outdoors), or in West Covina (indoors), or both! Dress comfortably but with a sense of ceremony. You can bring belly dance veils and tools and flow arts/fire spinning tools to the outdoors classes.
Healing & Grace Meditation with Mother Mary: Your Heart's Desire
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Embark on a profound healing and grace-filled meditation journey with Mother Mary at Liberate Hollywood. Surrender your burdens and worries as you receive Divine counsel, guidance, and support from the Blessed Mother. Allow her to pray with you for your heart's desires and experience the transformative power of prayer and energy healing in a safe and sacred space.
$25.31
Homeopathy: What’s In Your Medicine Cabinet?
West Los Angeles College @ Fine Arts Bldg, Los Angeles, CA
Ready to reach into your medicine cabinet? Stop! First, learn the ins and outs of treating common ailments safely and effectively the non-toxic way. Find out how you can replace conventional medications with homeopathic alternatives. Learn remedies for bumps, bruises, and burns, as well as scrapes, strains and sprains. In addition, Avghi will explain why homeopathy works so well and discuss some common homeopathic products now widely sold in drugstores....
$29
Inversions
Namaste Highland Park @ 5118 York Blvd, Los Angeles, CA
This workshop will take mystery and fear out of inversions and arm-balancing poses by focusing on increasing confidence, strength, flexibility, and balance. Amy will discuss the relevant anatomy to shed light on the physical challenges involved, and then spend a fair amount of time on fundamentals such as upper body strengtheners, shoulder openers, and spinal alignment to prepare you for going upside down safely, control and confidence. Those...
$25
Health Classes in Los Angeles are rated 4.4 stars based on 894 verified reviews from actual CourseHorse.com purchasers.
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