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Food Matters: The Cancer-Fighting Kitchen is unfortunately unavailable

Thankfully we have 5 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.

Hands-On Vegetarian Mediterranean

The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL

Explore the vibrant flavors of the Mediterranean through a hands-on culinary experience focused on vegetarian dishes. Master the art of working with fresh herbs, spices, and Mediterranean ingredients to create a feast that will delight your taste buds.

(263) All levels 18 and older
$149.50
Attend
+1495 pts
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Hands-On Gluten-Free Baking and Pastry

The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL

Master the art of gluten-free baking and pastry as you delve into a world of delectable treats bursting with spring flavors. From miso and nectarine upside-down cake to strawberry-ricotta shortcake, discover innovative techniques and flour substitutes to create impressive gluten-free desserts. Join us for a hands-on class where you'll learn to bake with confidence and indulge in delicious, wheat-free delights.

(263) All levels 18 and older
$149.50
Attend
+1495 pts
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Hands-On Cooking for Life Summer Menu: Eating to Nourish Your Body and Mind

The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL

Discover the art of creating delicious and nutritious meals that fuel both your body and mind with nourishing dishes that will leave you feeling energized and satisfied.

(263) All levels 18 and older
$149.50
Attend
+1495 pts
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Pasta 101

Tutore @ 2755 W Belmont Ave, Chicago, IL

Join us in this class and embark on a journey to master the art of creating fresh pasta from scratch. From rolling dough to shaping tortellini, learn essential techniques to craft delectable dishes like Tagliatelle di Caccio Pepe and Spinach Ricotta Ravioli with Cherry Tomato Ragu. Elevate your culinary skills and savor the flavors of authentic Italian cuisine.

All levels 18 and older
$143.75
Attend
+1438 pts
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Hands-On Pasta Boot Camp

The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL

Discover the secrets of regional Italian pasta at The Chopping Block Lincoln Square's immersive cooking experience. Learn to create various types of homemade pasta dough, from whole wheat to roasted beet, and master the art of shaping rustic pasta by hand. Elevate your pasta game with divine homemade sauces in this hands-on culinary adventure.

(263) All levels 18 and older
$339.25
Attend
+3393 pts
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See all Healthy Cooking classes Chicago

Food Matters: The Cancer-Fighting Kitchen

  • All levels
  • 18 and older
  • $80
  • Earn 800 reward points
  • 111 S Vine St, Chicago, IL
  • 2 hours
Food Matters: The Cancer-Fighting Kitchen
Sold Out

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  • $80
  • 2 hours
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Class Description

Description

What you'll learn in this healthy cooking class:

Food matters—especially in a cancer-fighting kitchen that eliminates sugar and dairy, and focuses heavily on a plant-based diet. Eating more plant-based foods means more antioxidants, and more vitamins and minerals. These essential nutrients help slow the aging process, and are crucial for proper digestion, cellular repair, cancer prevention and more! Plus, a diet rich in plants is highly anti-inflammatory and alkalizing to the body, to help starve (kill) and fight the spread of cancer cells, flush toxins, boost the immune system and energize the body. 

Join us for this two-hour demo class to learn easy ways to transform seasonal farm-fresh produce, hearty beans, earthy grains, and crunchy nuts and seeds into delicious vegetarian meals that are still packed with protein. Say no to cancer using food as medicine–your body will thank you! ​

Guests will enjoy our organic Cheesy Spice™ popcorn upon arrival. You’ll also receive a tasting of each dish prepared. Included in the purchase price are all recipes as well as a two-day cancer-fighting meal plan. Suggested Lunch & Learn before taking this class: Say No to Cancer: Food as Medicine.

Seasonal Menu: 

Coming Soon! 

GF = Gluten Free, DF = Dairy Free, VG = Vegetarian, V = Vegan

Refund Policy

All cooking classes, lunch & learns, and aromatherapy events are confirmed upon completion of registration, and sales are final. Due to upfront cost of goods, and to maintain smaller and more personalized classes, we appreciate your understanding that we don't offer refunds for cancellations or no-shows. However, your reservation is fully transferable, so you're welcome to have someone else attend in your place without notice.

Nourished® reserves the right to cancel a cooking class, lunch & learns, aromatherapy event or coaching session. Our staff will contact you by phone or email to issue a full refund less a 5% non-refundable registration fee or to reschedule.

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Nourished

Nourished Table & Home is founded on the principle of cooking healthy and living naturally for optimal well-being. It is where we cook and teach about food and nutrition, home care, and body care, and equip you with the proper knowledge and tools to bring vitality to your table and home—so you...

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Nourished

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Parking is free of charge with limited spots available in our parking lot. Parking is also offered on Hinsdale Avenue along the railroad tracks, less than 50 feet from our building. For those commuting from the city, the Metra® BNSF line is a convenient option, as we're located just four blocks from the Hinsdale train station.

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