Self Improvement Classes in Chicago, IL

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Self Improvement Classes Coming up in Chicago

29 classes have spots left

Mingler

at Mac & Cheese Productions - Wicker Park Wicker Park Exact Location shared upon registration, Chicago, Illinois 60622

A group of people interested in expanding their networks—social, professional, romantic—come to a comfy Wicker Park location for an evening of snack, drink, discussion, and low-key, no-pressure connection-making. The one caveat? Everyone comes solo. No significant others, no friends, no security blankets. This levels the playing field so...

Friday Dec 7th, 7pm - 10pm

Breathwork

at Wright Graduate University - Gold Coast 445 E Ohio Ste 400, Chicago, Illinois 60611

Our breathing impacts our health, and can help us to heal our physical and emotional issues. Since the 1970’s, various forms of breathwork (i.e. conscious breathing) have been used to create self-awareness, reduce stress and tension, as a means of personal and spiritual development, and to promote overall states of well-being. In these sessions,...

Thursday Dec 6th, 5pm - 6:15pm

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Food, Mood and Energy

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Do you feel happy and energetic one day and sad and tired the next? Do you have cravings that you can't resist? Do you have unstoppable chocolate, candy or ice cream binges? Do you desire balance, moderation and harmony? Then come to this class and learn how your feelings and energy fluctuate with your diet.  Carbohydrates,...

Thursday Dec 13th, 7pm - 10pm

Productivity Class: Tips & Tricks to Make Life Easier

at Mac & Cheese Productions - Wicker Park Wicker Park Exact Location shared upon registration, Chicago, Illinois 60622

Gear up for 2019 by learning how tobe your best self and live your best life! It can be hard out there. This offering is all about making adulthood easier. Saya shares an overview of numerous resources (mostly tech-based) that she uses on regular basis to maintain organization, frugality, and efficiency, along with tips and insight, to give you a...

Saturday Dec 1st, 11:30am - 3:30pm

Unlocking Keys to Money Abundance

at Infinity Foundation - Highland Park 1280 Old Skokie Rd, Illinois City, Illinois 60035

Be abundant both spiritually and financially by shifting your perspective and using a set of tools to receive more wealth from living your purpose and passion. At the deepest roots of a money issue is a receiving issue. Gain exact steps to open up your capacity to receive more. Explore ways to discover how to: Fine-tune your mindset to welcome in...

Monday Dec 3rd, 7pm - 9pm

Winter Solstice Celebration

at Infinity Foundation - Highland Park 1280 Old Skokie Rd, Illinois City, Illinois 60035

Welcome in winter with ceremony and celebration. It is a time of letting go of what no longer serves you and a time of blessing. It is the season of the buffalo, which brings the gift of having all you need. Participate in a water ceremony to release and transform any beliefs, emotions, or constraints that are holding you back. Participate in celebration...

Friday Dec 21st, 7:30pm - 9:30pm

De-Stress the Holidays: Learn to Relax

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

During this interactive, informative, and relaxing workshop, learn about the many causes of stress during the holiday season; the negative effect long-term stress has on our bodies, minds, and emotions; and methods to control how we respond to difficult situations.  A variety of relaxation techniques will be presented and practiced. Sessions...

Friday Dec 14th, 6:30pm - 7:30pm

WILD Woman Project Circles

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

The WILD Woman Project is a world-wide movement of CIRCLES, spiritual gatherings, during the new moon. Circles are a time for meditation, intention setting, healing, and connection with community. They create a sacred space for participants to access their inner guidance while allowing for deeper connection to other women and nature....

Sunday Dec 9th, 2pm - 4pm

Life of Yes Storytelling

at Mac & Cheese Productions - Wicker Park Wicker Park Exact Location shared upon registration, Chicago, Illinois 60622

When Saya used to try to fit in -- which as an amazonian biracial Black Jew with a single mom, homemade clothes, and bike for a car was difficult -- she was miserable. Since learning the power of voice and vulnerability, she is a master at getting others to push themselves and "Me too!”, and now embraces her literal and figurative stretch marks....

Thursday Jan 3rd, 6:30pm - 9:30pm

  (7 sessions)
$365

7 sessions

Life of Yes! Sleepaway Camp

at Mac & Cheese Productions

Life of Yes℠ (LOY) Sleepaway Camp is designed to equip you with a way of thinking and a community rooted in you getting as much as you can out of your life. A weekend filled with habit-, value-, and courage-development activities, in an environment where you feel at home with people you just met… like summer camp for adults. Unplugged...

Friday Jan 18th, 1:45pm - 5pm

  (3 sessions)
$607

3 sessions

Beginner's Guide to Life

at Empowering Options - Lincoln Square 4740 N Western Ave, Chicago, Illinois 60625

Once we are adults, we’re expected to know how the world and the people in it work.  When we make mistakes, pick a “wrong choice” we blame ourselves for what we were never taught.    This workshop is a crash course in how people work, the most common patterns they engage in and how you can navigate it all like the expert you’re...

Saturday Jan 19th, 9am - 2:30pm

Foundations Weekend Training

at Wright Graduate University - Gold Coast 445 E Ohio St Ste 340, Illinois City, Illinois 60611

Here’s your opportunity to discover how you can invest in yourself and bring out the very best in your personal and professional relationships. In one educational and inspiring weekend, you’ll learn all about our practical, down-to-earth, easy-to-follow program designed to jumpstart your journey to self-discovery, personal fulfillment and better...

Friday Jan 11th, 7pm - 11pm

  (3 sessions)
$800

3 sessions

Dimensional Travel

at Infinity Foundation - Highland Park 1280 Old Skokie Rd, Illinois City, Illinois 60035

Discover how to travel from the earth plane dimension to other realities or dimensions. Find there is so much to explore. This safe and easy method is accessed with guided meditations.  From an energy standpoint, your body has to be ready, meaning its vibration must be at the highest, purest frequency it can be. Become prepared to travel by healing...

Saturday Jan 26th, 9am - 12pm

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I Can’t: Figure Out What I Want to Do with My Life

at Mac & Cheese Productions - Wicker Park Wicker Park Exact Location shared upon registration, Chicago, Illinois 60622

Most people make career changes when they’re at the end of their rope. As a result, they often make big life changes that make them no happier than they were. Before you hand in your two-weeks notice, this workshop will show you how to make a smart career change that will lead you in a direction you really want to go in life. In this workshop,...

Monday Dec 3rd, 6:30pm - 9pm

Energy Medicine for Women

at Infinity Foundation - Highland Park 1280 Old Skokie Rd, Illinois City, Illinois 60035

At the end of the course, the students will learn basic exercises to balance and control energies of the body. This class addresses practical and simple ways of balancing and controlling energies that affect your mood swings, memory loss and brain scramble, weight control, libido, PMS, stress, bone health, and insomnia. Students will learn to dance...

Wednesday Jan 2nd, 9:30am - 10:45am

  (6 sessions)
$115

6 sessions

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