Self Improvement Classes in Chicago, IL

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Self Improvement Classes Coming up in Chicago

30 classes have spots left

Tzadikim

at Kabbalah Centre Student Support - Highland Park 492 Central Ave, Highland Park, Illinois 60035

While the tzadikim, or righteous souls, of history committed great acts of kindness, wisdom, and generosity during their lifetimes, their energy is available to support us in every aspect of our spiritual work as we continue to elevate the collective consciousness. Join us as we define what a tzadik is from the point of view of the Zohar, and elaborate...

Tuesday Apr 2nd, 7pm - 8pm

  (4 sessions)
$60

4 sessions

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Savate

at Discovery Center - Lakeview 2855 N Lincoln Ave, Chicago, Illinois 60657

Savate is a French style of weaponless hand and foot fighting which is related to specialties of the Asian Martial Arts. Degerberg Academy’s Savate Classes will better your kicking techniques, improve your punch-kick combinations and increase your control while and balance you up your cardio. Required materials: Wrestling or boxing shoes Cup...

Wednesday Apr 10th, 7pm - 8pm

  (6 sessions)
$79

6 sessions

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Nia

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful...

Monday Apr 8th, 9am - 10am

  (6 sessions)
$115

6 sessions

Muay Thai Kickboxing

at Discovery Center - Chicago Exact location will be
provided to registrants few days, Chicago, Illinois 00000

Action packed and calorie burning workout. Also known as Thai Boxing. Learn various punches, elbows, knees and kicking techniques that wear down and knockout your opponent or attacker. Required equipment: Hand wrap Cup and supporter (for male)

Monday Apr 8th, 6:30pm - 7:30pm

  (6 sessions)
$79

6 sessions

Food, Mood and Energy

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Do you feel happy and energetic one day and sad and tired the next? Do you have cravings that you can't resist? Do you have unstoppable chocolate, candy or ice cream binges? Do you desire balance, moderation and harmony? Then come to this class and learn how your feelings and energy fluctuate with your diet.  Carbohydrates,...

Saturday Apr 6th, 2pm - 4:30pm

Be your Best Self: How to Boost Self-Awareness

at General Assembly - Near North Side 444 N Wabash Ave 5th Fl, Illinois City, Illinois 60611

“He who knows others is wise; he who knows himself is enlightened.” ― Lao Tzu Self-awareness has become a hot topic as of late, and for good reason! Self-awareness and mindfulness of ones inner qualities are the keys to building a successful career, connected relationships, and an overall happy life. This workshop is designed to introduce participants...

Thursday Apr 4th, 6pm - 9pm

Foundations Weekend Training

at Wright Graduate University - Gold Coast 445 E Ohio St Ste 340, Illinois City, Illinois 60611

Here’s your opportunity to discover how you can invest in yourself and bring out the very best in your personal and professional relationships. In one educational and inspiring weekend, you’ll learn all about our practical, down-to-earth, easy-to-follow program designed to jumpstart your journey to self-discovery, personal fulfillment and better...

Friday Apr 5th, 7pm - 11pm

  (3 sessions)
$800

3 sessions

Tarot for Personal Development (1 Day)

at Seeds Center - Bucktown 1644 N Honore St Ste 106, Chicago, Illinois 60622

As a Licensed Clinical Professional Counselor and a Certified Transpersonal Life Coach, Kerry Ito will show you how to use Tarot to communicate with your Higher Self. Interpreting the cards messages will provide insight into your relationships, career and life purpose. Please feel free to bring any Tarot cards you may already have for this class as...

Monday Apr 1st, 6pm - 7:30pm

Tarot for Personal Development (2 Days)

at Seeds Center - Bucktown 1644 N Honore St Ste 106, Chicago, Illinois 60622

As a Licensed Clinical Professional Counselor and a Certified Transpersonal Life Coach, Kerry Ito will show you how to use Tarot to communicate with your Higher Self. Interpreting the cards messages will provide insight into your relationships, career and life purpose. Please feel free to bring any Tarot cards you may already have for this class as...

Monday Apr 1st, 6pm - 7:30pm

  (2 sessions)
$50

2 sessions

WILD Mother*-Daughter Circles

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

Cultivate a shared experience between mother (female caregiver) and daughter to nurture bonding & connection while deepening your relationship. The WILD Mother*-Daughter circles follow a similar monthly theme as the WILD Woman Project Circles but are shortened and adapted to include our daughters. Plan on experiencing meditation, intention setting,...

Sunday Apr 7th, 11:30am - 1pm

Conflict Management Training

at Knowledgehut

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

Friday Apr 26th, 9am - 5pm

WILD Woman Project Circles

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

The WILD Woman Project is a world-wide movement of CIRCLES, spiritual gatherings, during the new moon. Circles are a time for meditation, intention setting, healing, and connection with community. They create a sacred space for participants to access their inner guidance while allowing for deeper connection to other women and nature....

Sunday Apr 14th, 2pm - 4:30pm

Natural Memory Boost: Remember More in Less Time

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Studies show that as humans, we forget as much as 80% of what we read, hear or learn with a few hours. Not months, weeks or days but a few hours! What’s worse is that we rely on our memory to remember much more than that and for much longer. We might get a great idea, valuable advice or important instructions and this they are too great, valuable...

Wednesday Apr 3rd, 7pm - 9pm

Stress Management

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

"Stress plays a role in every disease," claimed Dr. Hans Selye. What are you waiting for? Learn how to manage your stress before it develops into a serious problem.  Some stress comes with every job, relationship and family, and since you can't avoid stress, you must effectively manage it. After taking this course, you'll know how to get rid...

Wednesday May 8th, 7pm - 9pm

Tai Chi: Advanced Yang-Style

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

This course continues with in-depth study of the Yang style for students who have completed the intermediate class and feel comfortable advancing. Some qigong exercises, such as the Eight Pieces of Brocade, will also be practiced.

Wednesday Apr 10th, 9:15am - 10:15am

  (10 sessions)
$194

10 sessions

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