Self Improvement Classes in Chicago, IL

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Self Improvement Classes Coming up in Chicago

30 classes have spots left

Dimensional Travel

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Discover how to travel from the earth plane dimension to other realities or dimensions. Find there is so much to explore. This safe and easy method is accessed with guided meditations.  From an energy standpoint, your body has to be ready, meaning its vibration must be at the highest, purest frequency it can be. Become prepared to travel by healing...

Saturday Jan 26th, 9am - 12pm

Food, Mood and Energy

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Do you feel happy and energetic one day and sad and tired the next? Do you have cravings that you can't resist? Do you have unstoppable chocolate, candy or ice cream binges? Do you desire balance, moderation and harmony? Then come to this class and learn how your feelings and energy fluctuate with your diet.  Carbohydrates,...

Thursday Jan 24th, 7pm - 10pm

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Nia

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful...

Monday Feb 4th, 9am - 10am

  (6 sessions)
$115

6 sessions

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Conflict Management Training

at Knowledgehut

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

Friday Jan 25th, 9am - 5pm

Tarot for Personal Development (1 Day)

at Seeds Center - Bucktown 1644 N Honore St Ste 106, Chicago, Illinois 60622

As a Licensed Clinical Professional Counselor and a Certified Transpersonal Life Coach, Kerry Ito will show you how to use Tarot to communicate with your Higher Self. Interpreting the cards messages will provide insight into your relationships, career and life purpose. Please feel free to bring any Tarot cards you may already have for this class as...

Monday Jan 21st, 6pm - 7:30pm

Tarot for Personal Development (2 Days)

at Seeds Center - Bucktown 1644 N Honore St Ste 106, Chicago, Illinois 60622

As a Licensed Clinical Professional Counselor and a Certified Transpersonal Life Coach, Kerry Ito will show you how to use Tarot to communicate with your Higher Self. Interpreting the cards messages will provide insight into your relationships, career and life purpose. Please feel free to bring any Tarot cards you may already have for this class as...

Monday Jan 21st, 6pm - 7:30pm

  (2 sessions)
$50

2 sessions

Sufi Mysticism

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Take a journey that is both spiritually challenging and playful; the playfulness is what makes the journey tolerable as you apply the stages of suffering, detachment, and ecstasy in your own life. Using The Conference of the Birds, a Sufi poem by Farid Ud-Din Attar as a spiritual guidebook, discover the classical stages of mystical consciousness to...

Thursday Jan 24th, 7pm - 9pm

  (3 sessions)
$70

3 sessions

Intuitive Answers Within

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Your intuition is a connection that is wise and has all the answers through using your Higher Self, Soul, Infinite Intelligence, or the Universe. When you struggle to find answers within intellectually, your intuition can give you clarity. Your intuition is the technology through which information is conveyed to you.  Experience how to receive...

Monday Feb 4th, 12:30pm - 2:30pm

Mindfulness Based Stress Reduction (MBSR)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Are you interested in lowering your stress level and focusing on what you need to be content in life? Explore this course to work on your ability to be mindful and develop your tools for a life of peaceful existence and ability to find joy.  This class is an 8-week exploration of a research-based Mindfulness approach for incorporation...

Monday Jan 28th, 6pm - 8:30pm

  (9 sessions)
$395

9 sessions

Stress Management

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

"Stress plays a role in every disease," claimed Dr. Hans Selye. What are you waiting for? Learn how to manage your stress before it develops into a serious problem.  Some stress comes with every job, relationship and family, and since you can't avoid stress, you must effectively manage it. After taking this course, you'll know how to get rid...

Wednesday Feb 6th, 7pm - 9pm

Pathway to the Goddess Universe

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Powerful Goddess energy is at the center of your point of peace, grace, tranquility, healing, stillness, beauty, and life-changing happiness. This wonderful energy resides within your energy field and chakras. Discover the purpose and meaning of glorious Goddess energy. Tap into a place deep within you, where you can go to find peace, life-direction,...

Wednesday Feb 13th, 7pm - 9pm

WILD Mother*-Daughter Circles

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

Cultivate a shared experience between mother (female caregiver) and daughter to nurture bonding & connection while deepening your relationship. The WILD Mother*-Daughter circles follow a similar monthly theme as the WILD Woman Project Circles but are shortened and adapted to include our daughters. Plan on experiencing meditation, intention setting,...

Sunday Feb 3rd, 11:30am - 1pm

WILD Woman Project Circles

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

The WILD Woman Project is a world-wide movement of CIRCLES, spiritual gatherings, during the new moon. Circles are a time for meditation, intention setting, healing, and connection with community. They create a sacred space for participants to access their inner guidance while allowing for deeper connection to other women and nature....

Sunday Feb 3rd, 2pm - 4:30pm

Attuning to 2019 Energies

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The opening of an energetic portal on 11-11-11, 2018 brought new energies to the Earth plane for 2019. This new energy provides support for humanity to ascend to a higher level of consciousness. Resonate with the higher frequencies occurring in this Golden Age of Spirituality. 2019 brings in new powerful archetypal energies to embrace and empower...

Monday Feb 18th, 7pm - 9pm

  (2 sessions)
$45

2 sessions

Natural Memory Boost: Remember More in Less Time

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Studies show that as humans, we forget as much as 80% of what we read, hear or learn with a few hours. Not months, weeks or days but a few hours! What’s worse is that we rely on our memory to remember much more than that and for much longer. We might get a great idea, valuable advice or important instructions and this they are too great, valuable...

Wednesday Jan 23rd, 7pm - 9pm

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