Self Improvement Classes Chicago, IL

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Self Improvement Classes Coming up in Chicago

Activating Self Compassion

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

It is said you cannot give to another what you do not first have for yourself. That is why taking the time to create a life of self-compassion is so important. Transform your inner dialogue from judgment and criticism to respect and care. Find out the importance of putting yourself first to be more helpful and impactful in the world. Through the development...

$85

3 sessions

Tuesday Sep 25th, 7pm

Character Development

at Vaudezilla Studios - Avondale
3614 W Belmont Ave, Chicago, Illinois 60618

Want to portray one of your heroes? Have an idea to take on a new persona? No matter what stage of character you are in, Shirley Blazen will help you take it to the next level!  Character development is a crucial skillset to elevate your stage presence, enhance your choreography, and nurture act concepts.

Saturday Sep 29th, 3pm

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Muay Thai Kickboxing

at Discovery Center - Chicago
Exact location will be
provided to registrants few days, Chicago, Illinois 00000

Action packed and calorie burning workout. Also known as Thai Boxing. Learn various punches, elbows, knees and kicking techniques that wear down and knockout your opponent or attacker. Required equipment: Hand wrap Cup and supporter (for male)

$79

6 sessions

Jiu Jitsu

at Discovery Center - Chicago
Exact location will be
provided to registrants few days, Chicago, Illinois 00000

Our BJJ classes develop the ability to convert core power to control and upset balance as well as submit a much larger opponent; effective in both sport and self-defense. BJJ focuses on grappling and especially ground fighting, joint-locks and choke holds.

$79

6 sessions

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Sacred Purpose

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

You have a sacred purpose and gift your Spirit has come into the world to manifest. The more you uncover and honor it, the more you can find yourself directly on your path in a life that is joyous, fulfilling, creative, and self-empowering. The portal to your sacred purpose is an actual location within your subtle energy body. Discover, activate,...

Sunday Sep 30th, 1pm

Sound Healing with Crystal Bowls

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Crystal bowls are ancient vibrational instruments designed to help you heal on the cellular level and attune with each frequency. It is a way to connect to your deep inner self. Open to the vibrational sounds of the crystal bowls and voice. Lying in a relaxed state on the floor, receive the healing sounds of the crystal bowls. As each cell gently...

Wednesday Oct 3rd, 7pm

Tai Chi: Advanced Yang-Style

at Chicago Botanic Garden - Chicago
1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

This course continues with in-depth study of the Yang-style for students who have completed the intermediate class level and feel comfortable advancing. Some qigong exercises, such as the Eight Pieces of Brocade, will also be practiced. In session we will emphasize the ABCs—alignment, breathing, and concentration.

$155

8 sessions

Wednesday Sep 26th, 9:15am

Tai Chi: Intermediate Yang-Style

at Chicago Botanic Garden - Chicago
1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

Further your study of the Yang-style form of tai chi. Consistent practice of tai chi helps us to relax from the fast pace of multi-tasking and recognize the moment at hand. The movements help to reconnect us to mind-body awareness and restore harmony and balance into our daily routines. Tai Chi for Beginners or some tai chi experience is recommend...

$155

8 sessions

Thursday Sep 27th, 9:15am

Tai Chi: Advanced Sun-Style

at Chicago Botanic Garden - Chicago
1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

This course continues with in-depth study of the Sun-style for students who have completed the intermediate class level and feel comfortable advancing.  Some qigong exercises, such as the Eight Pieces of Brocade, will also be practiced. In this session we will emphasize the ABCs—alignment, breathing, and concentration.

$155

8 sessions

Friday Sep 28th, 8am

Releasing Genetic Patterns

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Evaluate where you are stuck by taking on a limiting genetic belief or pattern to become more successful in all areas of your life. Review the origins of genetic limitations you took on during four different stages of you life.  In early childhood, examine the expectations of feeling safe, accepted, and loved. During your childhood between six...

Saturday Oct 6th, 9am

WILD Woman Project Circles

at The Resiliency Institute - Naperville
10S404 Knoch Knolls Rd, Naperville, Illinois 60565

The WILD Woman Project is a world-wide movement of CIRCLES, spiritual gatherings, during the new moon. Circles are a time for meditation, intention setting, healing, and connection with community. They create a sacred space for participants to access their inner guidance while allowing for deeper connection to other women and nature....

Breathwork

at Wright Graduate University - Gold Coast
445 E Ohio Ste 400, Chicago, Illinois 60611

Our breathing impacts our health, and can help us to heal our physical and emotional issues. Since the 1970’s, various forms of breathwork (i.e. conscious breathing) have been used to create self-awareness, reduce stress and tension, as a means of personal and spiritual development, and to promote overall states of well-being. In these sessions,...

Thursday Oct 25th, 5pm

From Shadow to Light

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

We are living in a time where everybody is witnessing the shadow that is engulfing society with secrets, inconvenient truths, collective darkness, dysfunction, and dis-ease. There is no denying that things are broken. But this global breakdown can lead to a massive breakthrough both individually and collectively. Everything that is bubbling up is...

Sunday Oct 28th, 9am

Evidential Mediumship

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Evidential mediumship is a specific form of mediumship that focuses on deepening your connection with Spirit and receiving specific evidence from spirit communicators (names, dates, specific memories) that provide in-depth information about the identity of the Spirit communicating. Gain insights about how to obtain the most detailed evidence in your...

Saturday Oct 27th, 9am

Past-Life Regression Class

at Discovery Center - Irving Park
4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

If you answer yes to any of these questions, you won't want to miss this course: Do you ever think that you have lived before? Do you feel that some of your current relationships began in another life? Do you have an illness or problem that you attribute to a past life? Do you believe your present job is related to what you did in a previous lifetime?...

Thursday Oct 18th, 7pm