Health Classes in Chicago, IL

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Health Classes Coming up in Chicago

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Intermediate Pilates

at Lou Conte Dance Studio - Near West Side 1147 W Jackson Blvd, Chicago, Illinois 60607

Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.

Monday Jan 21st, 6:30pm - 7:30pm

Advanced Pilates

at Lou Conte Dance Studio - Near West Side 1147 W Jackson Blvd, Chicago, Illinois 60607

Advanced Pilates is a progressive series of exercises based on the system developed by Joseph Pilates. Taught by instructor certified in the authentic method. Pre-requisite: Instructor permission required.

Tuesday Jan 22nd, 9am - 10am

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Beginning Pilates

at Lou Conte Dance Studio - Near West Side 1147 W Jackson Blvd, Chicago, Illinois 60607

Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.

Wednesday Jan 23rd, 6:30pm - 7:30pm

Couples Massage

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Designed specifically for couples, this class teaches how to give and receive a tension easing massage and provides an opportunity to increase positive touch and healthy communication in your relationship. Focusing on the feet, head and neck, this class uses mostly Swedish techniques. It will be practiced with oil on skin. Required Material: Bring...

Tuesday Jan 22nd, 7:30pm - 10pm

Pediatric Tuina

at Pacific College of Oriental Medicine - The Loop 65 E Wacker Pl, Chicago, Illinois 60601

Participants will learn how to locate points or body areas that need to be massaged to address children common ailments such as common cold, constipation, diarrhea, vomiting, night crying. Most of them practiced for 2 to 3 days will be sufficient to reverse the condition. Participants will also learn when to start treatment and when to refer to a western...

Sunday Jan 27th, 9am - 5pm

$187.50

Access Energetic Facelift® Certification Training

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The Access Energetic Facelift™ is an amazing process that smooths, tightens, and rejuvenates your face and body. Use the Access Energetic Face Lift™ to give and receive the benefits of this dynamic process without any needles, surgery, or chemicals. This remarkable process reverses the appearance of aging on the face and creates similar effects...

Saturday Feb 2nd, 9am - 5pm

BeMoved

at Glenwood Dance Studio - Rogers Park 7017 N Glenwood Ave, Chicago, Illinois 60626

This class is a dance fitness experience for people of all movement abilities. The Warm-Up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. The Genre section of class uses continuous, engaging dance combinations to inspire anyone from first-time...

Saturday Jan 26th, 11am - 12pm

Massage, Full Body

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

This class reviews the first two classes and gives students an opportunity to bring together the separate components in order to create a continuous whole body massage, a vital part of the experience. Required Material: Bring 2 towels & 2 sheets. Pre-requisites: Massage Class Lower Body & Massage Class Upper Body $10 Materials Fee will be...

Tuesday Feb 12th, 7:30pm - 10pm

Pilates Reformer and Chair (All Levels)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body.  All Levels Reformer Classes are appropriate for students who have an understanding of basic Pilates principles. The instructor...

Wednesday Feb 13th, 7am - 8am

  (5 sessions)
$100

5 sessions

Pilates Reformer and Chair (Advanced)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body.  Advanced Classes: De-stress your mind and refine your muscles! Bring your Pilates practice to the next level by challenging...

Sunday Feb 10th, 10am - 11am

  (5 sessions)
$100

5 sessions

Functional Anatomy for Thai Massage and Yoga

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This popular in-person and online course teaches anatomy and physiology in a way that is interesting, practical and relevant to the practice of Thai massage and yoga. Instead of the usual dry, memorization-oriented A&P, this class strives to be as interactive and hands-on as possible to increase retention and make learning anatomy fun.  This...

Friday Feb 8th, 6:30pm - 9:30pm

  (3 sessions)
$690

3 sessions

Bootcamp

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

This high intensity, full-body workout is designed to build a fit, lean body and decrease body fat. With circuit-style routines to help kick start your cardio fitness, to creative muscle-toning exercises, each class is designed with its own unique challenges to push your body to its’ limits! 

Monday Feb 18th, 6:30am - 7:15am

  (15 sessions)
$145

15 sessions

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Energy Medicine Practice for Beginners

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Energy medicine is an exciting “new” development in self-care, although its roots are ancient. It builds on Western science while drawing heavily from Eastern disciplines such as acupuncture, yoga, and qi gong. Energy medicine empowers you to work with your body’s electromagnetic and subtle energies to improve how you feel and how healthy you...

Tuesday Mar 12th, 9:30am - 10:30am

  (6 sessions)
$119

6 sessions

Energy Medicine Practice for Wellness

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Energy medicine is an exciting “new” development in self-care, although its roots are ancient. It builds on Western science while drawing heavily from Eastern disciplines such as acupuncture, yoga, and qi gong. Energy medicine empowers you to work with your body’s electromagnetic and subtle energies to improve how you feel and how healthy you...

Tuesday Mar 12th, 10:30am - 11:30am

  (6 sessions)
$119

6 sessions

Level 1: Thai Massage Fundamentals

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This fantastic training is the gateway to the rest of our program. There are no prerequisites for this course, and students are accepted without any prior bodywork training. You will be amazed at what you learn in a weekend as we teach you the critical fundamentals of body mechanics, positioning, compression, working with passive stretches, energetic,...

Friday Mar 1st, 6:30pm - 9:30pm

  (3 sessions)
$650

3 sessions

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