Fitness Classes in Chicago, IL

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Fitness Classes Coming up in Chicago

23 classes have spots left

Arboretum Yoga

at The Morton Arboretum - Lisle 4100 Illinois Rte 53, Lisle, Illinois 60532

Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of The Morton Arboretum. Notes: This class requires a yoga mat!  Bring your own or borrow one of ours. Will be held outdoors if weather permits; please dress for outdoor practice.

Monday Jan 27th, 9:30am - 10:30am

Yin Yoga and Yoga Nidra

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Yin yoga works by gently loosening connective tissues, opening and restoring joints, and invoking freedom and lightness in the body. Yin yoga consists primarily of seated poses held for a period of time, allowing gravity to do most of the work. Finish with a guided yoga nidra meditation: a deeply relaxing, sleep-like state while still maintaining...

Friday Jan 31st, 11am - 1pm

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Yoga Sculpt

at Dance Dynamics - Batavia 79 South Randal Rd, Chicago, Illinois 60510

Specializes in technically refining each of their dancers by challenging them to reach their full potential through self discovery, creativity, competition, performance, and by pushing the boundaries of dance to create the trends, styles, and techniques of the future.

Friday Jan 24th, 10am - 11am

Meditation and Essential Oils

at The Morton Arboretum - Lisle 4100 Illinois Rte 53, Lisle, Illinois 60532

Explore meditative and self-nurturing yoga poses with the use of plant-based essential oils to restore and rebalance the mind and body in the tranquil setting of The Morton Arboretum. Notes: This class requires a yoga mat! Bring your own or borrow one of ours. Will be held outdoors if weather permits; please dress for outdoor practice.

Thursday Jan 23rd, 6pm - 7pm

Women on Weights

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Designed to include lessons on equipment, resistance training methods, and effective fitness goal setting while allowing participants to create and begin their own resistance training program. The majority of the course will take place in the weight room!  Beginners and experienced weightlifters welcome!

Tuesday Feb 25th, 12pm - 1pm

  (5 sessions)
$90

5 sessions

Couples Massage 1

at The Love Institute - The Loop 141 W Jackson Blvd 7th Fl, Chicago, Illinois 60604

In our Couples Massage Class 1 (Back, Scalp, and Feet) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment.  While the classes do require...

Saturday Feb 15th, 2:30pm - 4:30pm

$175
for 2 students

Couples Massage 3

at The Love Institute - The Loop 141 W Jackson Blvd 7th Fl, Chicago, Illinois 60604

In our Couples Massage Class 3 (Back, Shoulders, Scalp/ Face Headache Relief Pressure Points) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment. ...

Saturday Feb 15th, 5:30pm - 7:30pm

$175
for 2 students

Filipino Martial Arts

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Filipino Martial Arts is known for stick fighting and also includes training on empty handed fighting, boxing, grappling, and healing (Hilot). FMA relies on speed and proper body mechanics, rather than strength and size. This system is perfect for those looking for self-defense and fitness while learning a new skill.

Tuesday Feb 4th, 8pm - 9:30pm

  (8 sessions)
$125

8 sessions

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Savate

at Discovery Center

Savate is a French style of weaponless hand and foot fighting which is related to specialties of the Asian Martial Arts. Degerberg Academy’s Savate Classes will better your kicking techniques, improve your punch-kick combinations and increase your control while and balance you up your cardio. Required materials: Wrestling or boxing shoes Cup...

Wednesday Feb 26th, 7pm - 8pm

  (6 sessions)
$79

6 sessions

Women's Nude Yoga: Healing Through Nudity

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

Come for an evening of healing the Divine Feminine in a creative, supportive and safe space. Female-identifying yoginis of all shapes, colors and sizes uniting in an evening of radical self love and self acceptance. YOGA FLOW: Open to ALL levels of practitioners from first-timers to seasoned practitioners. There will be breathwork, chanting and Kundalini...

Friday Feb 14th, 7pm - 9pm

Reiki Level 1 - A One-Day Attunement

at Zen Shiatsu Chicago - Evanston 825A Chicago Ave, Evanston, Illinois 60202

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki enables us to create an environment where the receiver relaxes and is ready to receive our touch. Activating Reiki flow at the beginning of a session facilitates your client’s shift from stress and tension to relaxation and openness, meaning that your...

Monday Feb 10th, 9am - 4pm

Kundalini Yoga

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Kundalini yoga—also known as the technology of consciousness—harnesses the mental, physical, and nervous energies of the body. It has the effect of uplifting your spirit. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand...

Thursday Mar 5th, 9:30am - 10:30am

  (6 sessions)
$115

6 sessions

Couples Massage 2

at The Love Institute - The Loop 141 W Jackson Blvd 7th Fl, Chicago, Illinois 60604

In our Couples Massage Class 2 (Arms, Legs, and Hands) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment.  While the classes do require...

Saturday Mar 14th, 2:30pm - 4:30pm

Access Consciousness Bars™

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

There are 32 points on your head which, when gently touched, effortlessly and easily release anything that prevents you from receiving what you want. These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored throughout your life. This is an opportunity for you to let go of everything holding you back. You...

Sunday Feb 2nd, 9am - 5pm

Run The Ray with Heartbreak Running Hill Club

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

​Too cold and snowy to get your track workouts in? Take your running workouts indoors to The Ray track, a 200 meter banked track with beautiful Chicago skyline views. Coached by Heartbreak Running Hill Company coach Lucas Larson, workouts will take place on the two outside lanes.

Thursday Jan 30th, 6:15am - 7:15am

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