Meditation Classes in Chicago, IL

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Meditation Classes Coming up in Chicago

6 classes have spots left

Qi Gong - Simple and Healing Moving Meditation

at Seeds Center - Edgewater 1212 W Balmoral Ave, Chicago, Illinois 60640

Qi Gong is a type of Chinese medical exercise that can be described as “moving meditation.” It is designed to improve strength and flexibility as well as to cultivate qi, the vital energy of life. The type of qi gong that we practice together was taught to your instructor Dong Chen by her father, Grand Master Zheng Hong Chen, who used qi gong...

Saturday Nov 17th, 9am - 11am

Meditation and Intention Setting as Artistic Practice

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

Use your own power to manifest the life you want and deserve. This workshop will teach you how to tap into energies to attract abundance in all forms. Through creativity, self love, and mindfulness we can raise our vibration to live our best lives. You don't need to be an artist to create.

Saturday Dec 15th, 2pm - 3pm

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Mama Fit

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Do you want to lose excess baby weight, stay active with your children and meet other moms in the process? If so, this course is for you! This is not your ordinary stroller class! Designed to not only help you lose your baby weight, but also to take your body to the next fitness level. Each class will challenge your body while you have fun doing...

Monday Dec 3rd, 9:30am - 10:30am

  (13 sessions)
$125

13 sessions

Kirtan: Meditation and Mantra

at Infinity Foundation - Highland Park 1280 Old Skokie Rd, Illinois City, Illinois 60035

Absorb the ancient vibrations of sacred mantras and connect in satsang—to sit together in truth—with sound, breath, and meaning. Experience short meditations and chant mantras in devotional practice. Kirtan is a powerful path to an awakened state of being as you elevate your spirit, open your heart and raise the collective consciousness. Kirtan...

Sunday Feb 17th, 4pm - 6pm

Sweat for the Soul - Yoga Restore

at Chicago Dance - River North 309 W Chicago Ave, Chicago, Illinois 60654

This candlelit yoga practice is super slow and cool. The first half of class eases you through several seated, passive poses held for several minutes on each side of the body. Rather than flow through poses, the fascia around your muscles is given the opportunity to relax and let go. Props such as blocks and pillows are utilized to assist your surrender...

Thursday Dec 6th, 8pm - 9pm

  (3 sessions)
$60

3 sessions

Sweat for the Soul- Yoga Manifest

at Chicago Dance - River North 309 W Chicago Ave, Chicago, Illinois 60654

Stimulate your senses and liberate your mind through a free-spirited Vinyasa practice of creative flows, core conditioning, powerful balances, and deep mobility work. This class is as equally playful as it is intense.  It will begin with invigorating breath work and end with an intention-setting meditation. Attract all the good in life through...

Sunday Dec 2nd, 3pm - 4pm

  (3 sessions)
$49

3 sessions

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Yoga and Meditation for Performers

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

Complete Course Title: Yoga and Meditation for Performers (and vegetarian potluck) Kundalini Yoga as taught is a lineage that draws heavily from Sikh tradition, incorporates all 8 limbs of traditional yoga, and focuses on raising the energy of awareness. We practice in a way that removes limitations, and develops the ability to think creatively...

No Upcoming Schedules
$20

The Work of Byron Katie

at Infinity Foundation - Highland Park 1280 Old Skokie Rd, Illinois City, Illinois 60035

“The great spiritual texts describe what it means to be free. The Work is the how. It gives you a direct entrance to the awakened mind. Some people spend years trying to figure out what’s the matter with them. When you come to The Work, you don’t have to figure it out. You already know what’s wrong with you: you’re believing your stressful...

No Upcoming Schedules
$60

3 sessions

Life Activation: Increasing Gnosis Knowledge

at Infinity Foundation - Highland Park 1280 Old Skokie Rd, Illinois City, Illinois 60035

Gnosis refers to your own personal experiential knowledge. Experience your potential to invite your Higher Self to guide and reveal your next step in awakening to more consciousness. Examine and begin to unravel the spiritual mysteries of who you really are, the evolution of your consciousness, and the process of creation. Develop skills to trust your...

No Upcoming Schedules
$30

Optimize Your Energy I

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Your body is designed to heal itself, but stress constantly interferes with this gift. Practicing simple energy medicine exercises regularly can optimize your energy no matter what challenges you face. Learn how to reduce the effects of stress, increase resilience, and feel calmer under pressure. Develop tools to protect yourself from people who weaken...

No Upcoming Schedules
$119

6 sessions

Creativity as a Meditative Practice

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

Art for me has always been at its core a kind of activity meditation. I would like to explore the ideas behind this by exposing the group to a variety of different creative tools and then walking them through a guided meditation as they create on their own!

No Upcoming Schedules
$20

Life Activation: Inner Spiritual Intuition

at Infinity Foundation - Highland Park 1280 Old Skokie Rd, Illinois City, Illinois 60035

Activate your personal spiritual intuition.  Let go of expectations of how you think things should be. Transcend fear and limited perceptions and see the beauty in every person and situation. Experience your life with new awareness. Expand  your heart as you open to honor the divinity of each person and situation. Using spiritual intuition...

No Upcoming Schedules
$30

Zen Yoga and Meditation in the Garden

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

The stunning Elizabeth Hubert Malott Japanese Garden sets the stage for this exclusive experience. We will engage in “Do-in” movement practice, which is designed to combine soft stretching and breathing techniques. Expect to feel relaxed in body, mind and spirit after this special opportunity.  Bring a water bottle and your yoga mat.

No Upcoming Schedules
$49

Yoga and Meditation Retreat at Mettawa Manor

at Chicago Botanic Garden - Libertyville 25779 N St. Marys Rd, Chicago, Illinois 60045

Enjoy a state of relaxation and reconnecting with nature through activities like breathing exercises, gentle yoga, journaling, and meditation. All are welcome. Dress comfortably in weather-appropriate, loose clothing, and bring lots of water, as the retreat will be outdoors. Lunch is provided. A supply list and map will be sent with confirmation.

No Upcoming Schedules
$129

Guided Outdoor Silent Retreat

at Chicago Botanic Garden - Libertyville 25779 N St. Marys Rd, Chicago, Illinois 60045

This guided course will be held in the context of silence, with time for structured, intentional dialogue throughout the day. We will unplug from our technology devices, take in the beauty of our outdoor surroundings, and make space to become present to ourselves. The format will include periods of guided, seated meditation, art reflections, and silent...

No Upcoming Schedules
$129
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