Thankfully we have 23 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.
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Chicago Botanic Garden
1000 Lake Cook Road
Btwn Edens Exprsswy/Rt 41 & Green Bay Rd
Chicago, Illinois 60022 Glencoe, Suburbs
1000 Lake Cook Road
Btwn Edens Exprsswy/Rt 41 & Green Bay Rd
Chicago, Illinois 60022
The Learning Center is located in the Regenstein Learning Campus. (a five-minute walk from the parking lot).
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
The Chicago Botanic Garden opened a little more than 40 years ago as a beautiful place to visit, and it has matured into one of the world's great living museums and conservation science centers. In 2013, one million people visited the Garden's 26 gardens and four natural areas, uniquely situated on...
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New! Laughter is the best medicine. This fun, interactive workshop combines simulated laughter exercises with breathing techniques to produce a wide range of physical, psychological, and emotional benefits. Medical research shows even if you pretend to laugh, your body produces “happiness chemicals.” Suitable for all fitness levels. Dress...
Saturday Apr 27th, 10:30am - 11:30am
Vinyasa flow, power vinyasa and power yoga all have their roots in Ashtanga Vinyasa Yoga, a breath-linked yoga system from India that builds strength, open hips, shoulders and hamstrings, detoxifies the body, and calms the mind. This meditative, breathing-focused form of yoga can be adapted to any level, and expert adjustments insure correct...
Monday May 13th, 6:30pm - 8pm(5 sessions)
Defy gravity during your yoga practice! Within this Aerial Yoga class, flow from one posture to the next while being partially or fully suspend with the use of an aerial hammock to support your body. Learn fundamentals of poses that will help transform your body, strengthen your core, and help you achieve a new and exciting perspective. This fitness...
Tuesday May 14th, 5:30pm - 6:30pm(5 sessions)
Complete Course Title: Yoga and Meditation for Performers (and vegetarian potluck) Kundalini Yoga as taught is a lineage that draws heavily from Sikh tradition, incorporates all 8 limbs of traditional yoga, and focuses on raising the energy of awareness. We practice in a way that removes limitations, and develops the ability to think creatively...
Sunday May 12th, 11am - 12:30pm
Do you want to lose excess baby weight, stay active with your children and meet other moms in the process? If so, this course is for you! This is not your ordinary stroller class! Designed to not only help you lose your baby weight, but also to take your body to the next fitness level. Each class will challenge your body while you have fun doing...
Wednesday May 1st, 9:30am - 10:30am(13 sessions)
This popular in-person and online course teaches anatomy and physiology in a way that is interesting, practical and relevant to the practice of Thai massage and yoga. Instead of the usual dry, memorization-oriented A&P, this class strives to be as interactive and hands-on as possible to increase retention and make learning anatomy fun. This...
Friday Jun 21st, 6:30pm - 9:30pm(3 sessions)
Take Crossfit to the water in this low-impact, high-intensity class! Participants will run thorough cardio and resistance exercises to help build strength and endurance. This is a great program for people new to exercise or for hard-core exercisers who need to give their joints a break!
Friday May 17th, 9am - 10am(5 sessions)
Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body. Experience in Mat Pilates classes recommended (try them on the group fitness schedule!) for Beginning and All Level classes. This...
Wednesday May 15th, 6:15pm - 7:30pm(5 sessions)
MoPeD® is a new approach to movement and body awareness. It is a fun, aerobic and improvisational class that encourages participants to experience the benefits of thoughtful, unchoreographed movement and creates a foundation for each dancer to open up to all the possibilities of movement and style. Dress Code and Appearance Student Classes: ...
Wednesday Apr 24th, 5:15pm - 6pm
This class is an intermediate/advanced Hip Hop Dance class for students aged 9-13. Dress Code: Student Classes: Solid colored leotard and tights or jazz/yoga pants and top, jazz shoes with socks or bare feet. Hair should be pulled away from face and neck. No large jewelry No street shoes are permitted in the studio.
Monday Apr 29th, 4:30pm - 5:30pm
This class is an intermediate/advanced Hip Hop class for students 12 years old and up. Dress Code: Student Classes: Solid colored leotard and tights or jazz/yoga pants and top, jazz shoes with socks or bare feet. Hair should be pulled away from face and neck. No large jewelry Adult Classes Exercise pants and tops or leotard and...
Monday Apr 29th, 5:30pm - 6:30pm
This class is a beginner Hip hop class for students aged 3-5. Dress Code: Student Classes: Jazz, yoga, sweat pants or shorts, sports top or t-shirt, athletic shoes Hair should be pulled away from face and neck. No large jewelry No street shoes are permitted in the studio.
Tuesday Apr 30th, 2pm - 2:45pm
This class is a beginner Hip Hop class for students aged 7-12. Dress Code: Student Classes: Jazz, yoga, sweat pants or shorts, sports top or t-shirt, athletic shoes Hair should be pulled away from face and neck. No large jewelry No street shoes are permitted in the studio.
Tuesday Apr 30th, 4:15pm - 5:15pm
This class is an intermediate/advanced Modern Dance class for students aged 9-13. Dress Code: Student Classes: Solid colored leotard and tights or jazz/yoga pants and top, jazz shoes with socks or bare feet. Hair should be pulled away from face and neck. No large jewelry Adult Classes Exercise pants and tops or leotard and tights...
Tuesday Apr 30th, 4:30pm - 5:30pm
Learn how to use tantric touch and massage in supporting the connection with yourself and your partner. This workshop is designed to drop into a deeper state of intimacy. No nudity or sexual touch. Learn breathing techniques to drop effortlessly into a deeper sense of connection and resonance with yourself and your partner. Develop communication...
Sunday Apr 28th, 2pm - 5:30pm
Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful...
Monday Apr 29th, 9am - 10am(6 sessions)
New! More than 76 percent of Americans indicate they experience mild to severe stress. Apply techniques used to release tension as you practice mindful breathing and enjoy a guided relaxation session. Class includes diffusing essential oils and tips for use at home. Please bring a yoga mat or towel. Chairs are available if you prefer to...
Thursday May 23rd, 6:30pm - 8pm
Oriental Dance, or Raqs Sharki, is one of the oldest and most powerful forms of dance from a rich cultural background. The natural movements of bellydance can be enjoyed by all women, regardless of age or size. Previous dance experience is NOT necessary. Come dance with Phaedra and feel great about your body while you enjoy learning the culture...
Wednesday May 15th, 7pm - 8:30pm(8 sessions)
This fantastic training is the gateway to the rest of our program. There are no prerequisites for this course, and students are accepted without any prior bodywork training. You will be amazed at what you learn in a weekend as we teach you the critical fundamentals of body mechanics, positioning, compression, working with passive stretches, energetic,...
Friday May 3rd, 6:30pm - 9:30pm(3 sessions)
This introduction to the Fusion-style of bellydance tones your muscles, improves your dance posture, and prepares you for the snaky and powerful signature movements of Fusion bellydance. Class begins with a warm-up and some strength training, so be prepared to sweat! The basic isolations and dance movements used in Kamrah's Fusion style are...
Monday Jun 10th, 6pm - 7:15pm(7 sessions)
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