Explore a variety of fitness classes, from yoga and pilates to high-intensity interval training, in the vibrant city of Chicago, and discover new ways to improve your health and well-being.
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Lou Conte Dance Studio @ 1147 W Jackson Blvd, Chicago, IL
Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.
Lou Conte Dance Studio @ 1147 W Jackson Blvd, Chicago, IL
Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.
Power Cycle @ 3120 N Greenview Ave, Chicago, IL
Sometimes you just need a little cycle! Check out this 20 minute cardio-crusher...perfect to orientate newbies to the bike as well as experienced riders who want a quick challenge or to add-on to another session. Our performance screens will help guarantee an amazing sweat session! Cycling shoes (SPD) may be worn but are not required Be sure to bring a towel and a water bottle If you are new, it is required to arrive a minimum of 5-minutes early...
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