Learn the power, speed, and technique behind kickboxing in Chicago, with classes that focus on striking drills, cardio conditioning, and self-defense techniques.
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Discovery Center
@
Exact location will be
, Chicago, IL
Action packed and calorie burning workout. Also known as Thai Boxing. Learn various punches, elbows, knees and kicking techniques that wear down and knockout your opponent or attacker. Required equipment: Hand wrap Cup and supporter (for male)
Wilbur Wright City Colleges of Chicago @ 4300 N Narragansett Ave, Chicago, IL
Burn 500 to 1000 calories per hour. Fun atmosphere, current hip music combining cardio, kick-boxing moves and some stretching for a total body workout. Learn how to reach your target heart rate. Our instructor provides low and high impact alternatives so you can burn the more calories. Bring towel and water.
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