Yoga Classes in Chicago, IL

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Yoga Classes Coming up in Chicago

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Restorative Yoga

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Restorative yoga is a practice that is designed to help achieve physical, mental and emotional relaxation and open your body through passive stretching and the use of props.

Wednesday Nov 14th, 7:30pm - 8:45pm

Yoga for the Holidays

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Celebrate the season with relaxing, self-care yoga at the Garden. This special session helps to keep you balanced and centered through the holidays. Bring a yoga mat and we’ll help you find your Zen.  All levels are welcome.

Monday Nov 26th, 9am - 10am

  (4 sessions)
$99

4 sessions

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Sweat for the Soul - Yoga Restore

at Chicago Dance - River North 309 W Chicago Ave, Chicago, Illinois 60654

This candlelit yoga practice is super slow and cool. The first half of class eases you through several seated, passive poses held for several minutes on each side of the body. Rather than flow through poses, the fascia around your muscles is given the opportunity to relax and let go. Props such as blocks and pillows are utilized to assist your surrender...

Thursday Dec 6th, 8pm - 9pm

  (3 sessions)
$60

3 sessions

Sweat for the Soul- Yoga Manifest

at Chicago Dance - River North 309 W Chicago Ave, Chicago, Illinois 60654

Stimulate your senses and liberate your mind through a free-spirited Vinyasa practice of creative flows, core conditioning, powerful balances, and deep mobility work. This class is as equally playful as it is intense.  It will begin with invigorating breath work and end with an intention-setting meditation. Attract all the good in life through...

Sunday Dec 2nd, 3pm - 4pm

  (3 sessions)
$49

3 sessions

Yoga Flow Intermediate

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working the body, and engaging the mind. This is a more exhilarating, challenging Flow series for students who have taken Beginner Flow or have comparable experience.

Tuesday Jan 15th, 8am - 9am

  (10 sessions)
$194

10 sessions

Yoga at Ease

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

This is a yoga experience designed to relax and refresh. Mindful movement and conscious breath combine to reduce stress and boost immunity. Appropriate for beginners and experienced students alike.

Wednesday Jan 16th, 5:30pm - 6:30pm

  (10 sessions)
$194

10 sessions

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Meditation and Intention Setting as Artistic Practice

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

Use your own power to manifest the life you want and deserve. This workshop will teach you how to tap into energies to attract abundance in all forms. Through creativity, self love, and mindfulness we can raise our vibration to live our best lives. You don't need to be an artist to create.

Saturday Dec 15th, 2pm - 3pm

Mama Fit

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Do you want to lose excess baby weight, stay active with your children and meet other moms in the process? If so, this course is for you! This is not your ordinary stroller class! Designed to not only help you lose your baby weight, but also to take your body to the next fitness level. Each class will challenge your body while you have fun doing...

Monday Dec 3rd, 9:30am - 10:30am

  (13 sessions)
$125

13 sessions

Breathwork for Deep Relaxation

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

The quality of our breath affects the way we feel as well as the relationship between the body and the mind. Using the tools of movement, awareness, visualization, and concentration, we work through the body’s conscious and subconscious layers of resistance to release its deeply held tensions. When tension is released and we are fully present, the...

Friday Mar 1st, 9am - 11:30am

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Yoga and Meditation for Performers

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

Complete Course Title: Yoga and Meditation for Performers (and vegetarian potluck) Kundalini Yoga as taught is a lineage that draws heavily from Sikh tradition, incorporates all 8 limbs of traditional yoga, and focuses on raising the energy of awareness. We practice in a way that removes limitations, and develops the ability to think creatively...

No Upcoming Schedules
$20

Sweat for the Soul - Yoga Power Flow

at Chicago Dance - River North 309 W Chicago Ave, Chicago, Illinois 60654

This candlelit vinyasa flow is hot and fast, journeying you through passionate breath and movement, pulsing and holding powerful poses and blending them together into one fiery progression. Expect heavy breath work, core conditioning, challenging balances, and hands-on adjustments.  The last 15 minutes contain gentle, easy stretches to calm your...

No Upcoming Schedules
$60

5 sessions

Angel Yoga

at Infinity Foundation - Highland Park 1280 Old Skokie Rd, Illinois City, Illinois 60035

Angel yoga is a harmonious blend of gentle and relaxing yoga poses merged with peaceful angel energy that renews your body, mind, and spirit connection. Your angels are beings of Light who guide, surround, protect, and love you unconditionally.  Inviting your angels into your yoga practice as you stretch, breathe, and meditate, relaxes your body...

No Upcoming Schedules
$120

6 sessions

Yoga

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Learn a variety of yoga poses, flows, and how to link breath to movement in these classes. Namaste!

No Upcoming Schedules
$10

Restoring Joy

at Infinity Foundation - Highland Park 1280 Old Skokie Rd, Illinois City, Illinois 60035

Restoring joy is possible before, during, and after loss, grief, chaos, or stress. Find out about protocols that you can easily apply every day to function with joy, no matter what life puts in your way, by implementing new understanding on how to reach joy by: R – Releasing resistance  E – Easing into neutral  S – Stop overthinking ...

No Upcoming Schedules
$35
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