Yoga Classes Chicago, IL

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Yoga Classes Coming up in Chicago

Angel Yoga

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Angel yoga is a harmonious blend of gentle and relaxing yoga poses merged with peaceful angel energy that renews your body, mind, and spirit connection. Your angels are beings of Light who guide, surround, protect, and love you unconditionally.  Inviting your angels into your yoga practice as you stretch, breathe, and meditate, relaxes your body...

$120

6 sessions

Tuesday Oct 2nd, 9:30am

Yoga for the Holidays

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Celebrate the season with relaxing, self-care yoga at the Garden. This special session helps to keep you balanced and centered through the holidays. Bring a yoga mat and we’ll help you find your Zen.  All levels are welcome.

$99

4 sessions

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Restoring Joy

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Restoring joy is possible before, during, and after loss, grief, chaos, or stress. Find out about protocols that you can easily apply every day to function with joy, no matter what life puts in your way, by implementing new understanding on how to reach joy by: R – Releasing resistance  E – Easing into neutral  S – Stop overthinking ...

Wednesday Oct 17th, 7pm

Pilates Reformer and Chair (Intermediate)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614

Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body. Experience in Mat Pilates classes recommended (try them on the group fitness schedule!) for Beginning and All Level classes. This...

$100

5 sessions

Wednesday Oct 17th, 6:15pm

Other dates (3)

Yoga Flow Intermediate

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working the body and engaging the mind. This is a more exhilarating, challenging Flow series for students who have taken Beginner Flow or have comparable experience.

$194

10 sessions

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Yoga Flow Beginner

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working the body and engaging the mind. This is a moderately challenging course for students with some yoga experience.

$194

10 sessions

Yoga at Ease

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

This is a yoga experience designed to relax and refresh. Mindful movement and conscious breath combine to reduce stress and boost immunity. Appropriate for beginners and experienced students alike.

$194

10 sessions

Creative Passion of Kundalini Yoga

at Infinity Foundation - Highland Park
1280 Old Skokie Rd, Illinois City, Illinois 60035

Deep within you lies a vast creative spark that is always available. It holds a deep wellspring of joy, peace, and freedom. At the very root of this passion is vibration, the spark of the energy. Ignite, explore, and expand this vibration to open the door for new inventive and innovative processes to inspire your life. As you co-create in this experience,...

$30

Goddess Yoga Flow

at Vaudezilla Studios - Irving Park
3330 W Irving Park Rd, Chicago, Illinois 60618

Explore your inner goddess through full body and soul guided yoga movement. Yoga allows your true feminine self to shine through by finding the link between your spirit, body, and breath.

$30

Yoga

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614

Learn a variety of yoga poses, flows, and how to link breath to movement in these classes. Namaste!

$10

Yoga and Meditation Retreat at Mettawa Manor

at Chicago Botanic Garden - Libertyville
25779 N St. Marys Rd, Chicago, Illinois 60045

Enjoy a state of relaxation and reconnecting with nature through activities like breathing exercises, gentle yoga, journaling, and meditation. All are welcome. Dress comfortably in weather-appropriate, loose clothing, and bring lots of water, as the retreat will be outdoors. Lunch is provided. A supply list and map will be sent with confirmation.

$129

Mini Retreat: Living Closer to the Earth

at Chicago Botanic Garden - Glencoe
1000 Lake Cook Road, Chicago, Illinois 60022

Reconnect to the earth the way nature intended at this mini wellness retreat with certified holistic health coach and yoga instructor, Pam Gross. Using natural healing practices to support our well-being, we’ll unplug and relax into the Garden through soulful yoga, nature bathing, harvesting, and cooking with healing herbs.  Meet with Garden...

$139

Creativity as a Meditative Practice

at Vaudezilla Studios - Irving Park
3330 W Irving Park Rd, Chicago, Illinois 60618

Art for me has always been at its core a kind of activity meditation. I would like to explore the ideas behind this by exposing the group to a variety of different creative tools and then walking them through a guided meditation as they create on their own!

$20

Exhale: Yoga for Survivors of Trauma

at Vaudezilla Studios - Irving Park
3330 W Irving Park Rd, Chicago, Illinois 60618

Research shows that trauma - or anything that causes "inescapable shock" - can impact the mind and body. Research also shows that yoga can help you manage or even heal the effects of trauma. This class is a confidential, safe space for women, womxn, and femmes. In it, you will learn postures, breathwork, and other techniques in a practice designed...

$15

Core and More

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park
2235 N Sheffield Ave, Chicago, Illinois 60614

Core strength is the foundation to a strong body. Work your abs, obliques, lower back, and glutes in these classes.

$10