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Highland Park Classes Chicago, IL
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Gong Bath™: Finding Sanctuary
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Find an inner sanctuary as you absorb special sound frequencies, harmonics, and overtones of the Gong Bath™. Whether you are new to the gong bath experience or have taken many before, each one is designed with the energy of the group and the vibrations needed for healing in the world. Experience the sacred geometric rhythms, tonalities, and multi-tonal octaves that are naturally revitalizing, stress-reducing, and profoundly healing physically,...
$30
Full Moon Healing Gong Meditation
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Experience the higher Light and healing created with the combination of five gongs, crystal singing bowls, theta bowls, blue kyanite third eye bowls,Tibetan bowls, chimes, and drumming. Kushenbach brings in her ascended master guides, sacred geometry, Lilac Intuitive Healing™ and higher connection, to further infuse the sound healing meditation. Relax into the Divine and allow the sounds, tones, and loving energy release all of your outdated...
$35
Shamanic Healing Circle
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Discover the healing world of shamanism, the spirituality of ancient native cultures. Explore the power of shamanistic methods to connect with Spirit with deep introspection. Embark on a journey to the spirit world in the upper and lower realms with a guided drum meditation. Enter into a trance state during your journey experience. Greet and communicate with your power animal and connect to the spirit world. Understand the wisdom and medicine...
$35
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Peaceful Sound Healing
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Bask in the sounds of crystal bowls blending with vocals designed to induce a sense of deep peace. Soothe your spirit with sound vibrations and time spent directly on Mother Earth. Notice your whole being unwind in the embrace of lush green space. Nourish yourself with sound on a summer afternoon, feeling a breeze that carries healing tones right to you. Enjoy complete relaxation of your nervous system while the sound of wind and song harmonizes...
$30
Love & Light Drumming Circle
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
This fun drumming experience is part drum/ percussion instruction and part drum circle. Gain easy-to-use methods and techniques to access sounds on various instruments and have a blast while you play. Whether you are at a drum class, fire jam, or drum circle, these techniques enable you to hear your instrument better and access the sounds of your joyful heart. As you start to play, your smile will be beaming with the lively rhythmic beats you make...
$26
Shamanic Practices & Spiritual Protection
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Indigenous spiritual protection and cleansing is the oldest form of spiritual hygiene. As you go about your day, you pick up energy coming from all directions. The energy of others can inadvertently cause you to fall into lower vibrational patterns. Being unaware of extraneous energy attachments can cause physical discomfort, fatigue, and moodiness, especially if you are highly empathic. Gather indigenous cleansing techniques for a more peaceful...
$30
Infinite Power through Body Awareness
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Your body and its energy speaks louder than your words. Your energy reveals who you truly are and where you feel stuck. It alters peoples’ perceptions of you and ultimately impacts you on every level. Take this unique opportunity to discern what your body is saying and use this information to reclaim your power. Receive a physical movement assessment and discover how to work with the energy around you. Gain a new awareness to reveal your...
$35
Connecting with Animal Spirit Guides
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Connect and commune with your animal spirit guides through shamanic journeying and meditation. Animal spirit guides bolster your energy, protect, and advise you. Discover the three main types of animal guides: Power animals — your life-long partner in the Otherworld Clan animals — partner with your mission or work life Helping animals — join you for a certain time period or a certain aspect of life In sacred space, be in an ancient, inner...
$35
Relating Chakras to Developmental Stages
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Your physical, emotional, mental, and spiritual symptoms are golden opportunities. Also known as handles, these symptoms are clues for you to know which karmic issues are holding you back and where to focus your efforts. Expand your spiritual growth mindset as you correlate developmental stages to your energy centers or chakras. Discern where you are stuck and find ways to release those energies. Improve your quality of life and achieve wellbeing...
$40
Self-healing with A Course in Miracles
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
A Course in Miracles (ACIM) by Helen Schuchman describes healing as a miracle. Miracles are attributed to divinity or supernatural forces, and healing is no exception. All healing is self-healing, and the same may be utilized to remedy situations, times, places, relationships, or events. Awareness of your true nature as a Divine being can help you return to a state of wholeness, health, and peace. Ground in the profound concept of spiritual Oneness....
$35
Ninja Warrior Kids’ Yoga
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Preparing young minds to enter a great world filled with opportunities can present challenges during the summer months. Kids seven to eleven years old are invited to grow their self-confidence and self-awareness. These two great talents support the mindset and poise of Ninja Warriors! A mind that is prepared has many more chances to enjoy the journey. Your child can discover the secret to balance, confidence, and inner-strength with fun, safety,...
$20
Strengthening the Pelvic Floor
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
After childbirth or as you get older, you may notice that your pelvic floor muscles have weakened. The pelvic muscles support the bladder, bowel, and uterus. When they contract, the organs are lifted and the openings to the vagina, anus, and urethra are tightened. When the muscles are relaxed, urine and feces can be released from the body. Pelvic floor muscles also play an important role in sexual functioning. Strengthening these muscles...
$35
Exploring Deep Relaxation with Yoga
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Enjoy a gentle, yet transformative, somatic experience through an explorative yoga practice. Somatic tools and practices open your heart and enable connection deep within your body. Be guided to trust your body, release the mind, and give way to full relaxation. Move through a series of somatic practices that include conscious journaling, gentle and grounding yoga poses, meditation, and sound in order to guide the body into opening and releasing....
Unconditional Love
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Significant relationships and/or spiritual communities can be sources of unconditional love, acceptance, belonging, and connection. However, it does not always happen the way you imagine. All too often, the same issues you experience in one area of your life may spill over into other areas including your relationships. Love is not something you find externally in relationships. Love comes from within. Relationships may be a catalyst for you to...
$45
Sound Healing Ceremony
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Experience the higher Light and healing created with the combination of five gongs, crystal singing bowls, theta bowls, blue kyanite third eye bowls, Tibetan bowls, chimes, and drumming. Kushenbach brings in her ascended master guides, sacred geometry, Lilac Intuitive Healing™ and higher connection, to further infuse the sound healing meditation. Relax into the Divine and allow the sounds, tones, and loving energy release all of your outdated...
$35
Ayurveda and Science for Optimum Health
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Ayurveda is a system of medicine. It approaches health based on a continuum of your whole self. One of its primary practices addresses digestive issues related to food. When you eat and live according to your elemental constitution, balance and health can be achieved more easily and naturally. Discover the unique combination of elements determined at the moment of your conception to return to a more balanced state. Acquire information about practical...
$45
Healing Heartbreak
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL & Virtually Online
Learn the transformative power of Emotional Freedom Techniques (EFT) to release old pain and emotional baggage from past relationships in this dynamic course. Discover step-by-step techniques for emotional healing and reprogram your beliefs about love and relationships. Find emotional freedom and open your heart to new possibilities.
$35
Soundscape: Inviting Awe & Mystery
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Experience the power of awe and mystery as you journey into the unknown. Discover the beauty of higher consciousness through guided meditation and sound waves. Immerse yourself in a world of soothing ambient sounds and cultivate joy, meaning, and community in every moment.
$30
Living through Choices
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Unlock your potential and design a purposeful life of joy and ease. Discover the power of choice, shift from reactivity to creativity, and become the creator of your own destiny. Join us at Infinity Foundation to gather the tools and techniques for lasting change and self-awareness.
$45
Plant Remedies for Parents & Kids
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Discover the power of botanical energy medicine to support mental and emotional wellness for parents and children. Learn how to select and apply natural plant remedies to relieve distress and improve behavior challenges. Find inner peace and harmony in your home with the help of powerful and natural plant medicine extracts.
$26
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