Fit4Dance
Classes Online
Laci Chisholm is a highly experienced dance fitness enthusiast offering a unique and exciting Zumba class. With exotic rhythms and high-energy beats, you can expect a fun and effective workout that creates a strong sense of community.
3 classes with availability
Virtual Lit Fit
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Get ready to break a sweat and dance your way to fitness with Virtual Lit Fit! This high-energy dance fitness class at Fit4Dance will have you smiling and feeling the burn as you follow along to dance routines from various genres. Don't worry if it takes a few classes to get comfortable - just relax, breathe, and have fun while getting an amazing workout with Laci!
Oct 31st
10–10:55am ET
Nov 7th
10–10:55am ET
Nov 9th
6–6:50pm ET
Nov 14th
10–10:55am ET
Nov 21st
10–10:55am ET
This class has 53 more dates.
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Virtual Triple A (Arms, Abs & Assets)
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Elevate your fitness routine with a high-intensity workout that targets your arms, glutes, and core. Designed to accommodate all fitness levels, this program introduces variations for each exercise, ensuring you achieve maximum results without straining your lower back or neck. Join us to build strength and sculpt your physique safely and effectively.
Nov 3rd
6–6:45pm ET
Nov 10th
6–6:45pm ET
Nov 17th
6–6:45pm ET
Nov 24th
6–6:45pm ET
Dec 1st
6–6:45pm ET
This class has 26 more dates.
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Virtual Mindful Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Nov 2nd
8:15–9am ET
Nov 9th
8:15–9am ET
Nov 16th
8:15–9am ET
Nov 23rd
8:15–9am ET
Nov 30th
8:15–9am ET
This class has 25 more dates.
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More classes to explore
6 Fit4Dance classes have no available dates matching these filters.
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Virtual Afro Soca Sculpt
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you. All classes are currently taking place on ZOOM. Once you register for class, a link will be sent to your email address 30-45 minutes before class begins.
Virtual Strength & Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have you feeling sleek, toned...
Virtual Clash Cardio : Body Express
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Same CLASH Fun, Simpler CLASH flow. Join this follow along variation of CLASH Cardio with a mix of Soca and Afro Street movements using both left and right sides of the body. Class will begin with a gentle warm up, transition into the follow along Cardio routine and then enter into the body weight toning segment with the return of 4x4 arms & core. (Light weights optional) Class will close with a cool down, stretch and most importantly a smile!...
Virtual Ready for di Road - Labor Day Carnival Dance Prep
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Prepare to shine at the West Indian Day Parade on Eastern Parkway with dynamic dance routines tailored for this vibrant cultural celebration. Join us to perfect your moves and ensure you're ready to impress on Monday, September 2nd.
Virtual SoulFire Movement
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unleash your full potential through the power of dance and guided meditation in this transformative full-body workout at Fit4Dance. Experience the fusion of Zen and Zumba as you explore diverse musical genres and engage in a high-energy movement segment followed by a yogic-inspired stretch and meditation. Get ready to turn up and find inner peace in the Virtual SoulFire Movement class.
Virtual Rhythm & Moves
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Get ready to groove and sweat with a high-energy, low-impact cardio dance fitness class that will keep you moving and grooving from start to finish. Join us for an invigorating workout that combines dance and fitness in a fun and exciting way. Discover the joy of movement and get your heart pumping in this exhilarating class.
Reviews of Fit4Dance
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Power Flow Yoga
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Modern Dance
It was a wonderful class. The teacher paid attention to each individual student and worked with me quite extensively, because I cannot dance. The instruction was simple, and by the end of it I felt like I was a little bit closer to actually having some kind of rhythm. I loved the choreography we learned, and the teacher clearly had a huge reservoir of knowledge about different dance styles, moving from Jazz to African to interpretative to hip hop. She even gave me a list of people to look up after I asked. -
Modern Dance
Very good and definitely returning to the studio -
Haitian Dance (Folklore)
I absolute love it, it's fun yet challenging! I love how the movements are broken down, the teacher is super encouraging -
Rabòday Fit
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Hip House - Shape Up NYC
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Hip Hop Dance
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Haitian Dance (Folklore)
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Haitian Dance (Folklore)
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Virtual Mindful Stretch
thank you! -
Virtual Mindful Stretch
Kim was great. -
Modern Dance
It s not a class for beginners which made it hard to follow- it is open level. -
Mindful Stretch
The ambiance, progression of the stretchs as well as the knowledgeable and charismatic instructor, all add up to the perfect recipe. Meant to aid you in the letting go of your day to day experiences, all the while embracing your inhibited sensuality and female prowess. -
Mindful Stretch
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Mindful Stretch
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Haitian Dance (Folklore)
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Haitian Dance (Folklore)
Wonderful class! Great time as always! -
Haitian Dance (Folklore)
Amazing class as always. I had such a great time -
Zumba (Tuesdays)
Awesome teacher!!! -
Zumba (Tuesdays)