Lunchtime Slow Vinyasa Flow
- All levels
- 18 and older
- $20
- Earn 200 reward points
- Price Lock Guarantee
- 459 Central Ave, Highland Park, IL
- 1 hour
Thankfully we have 13 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Breathe deeply while moving and stretching to release tension and balance the body. Then settle into the powerful practice of yoga sleep, also known as yoga nidra. This is a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. Bring your yoga mat.
Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL
Discover the perfect balance of relaxation and rejuvenation with Chair Yoga at the tranquil Chicago Botanic Garden. Let stress melt away as you learn breathing techniques and gentle stretches, all while surrounded by the natural beauty of the garden.
Apr 29th
12:30–1:30pm CDT
May 20th
12:30–1:30pm CDT
Jun 24th
12:30–1:30pm CDT
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Recharge your mind and body in a serene outdoor setting with the soothing vibrations of singing bowls and melodic vocals. Unwind and let go of stress as you immerse yourself in a blissful state of deep relaxation and rejuvenation. No experience is required – just bring your yoga mat and get ready to experience tranquility like never before.
May 7th
6:30–7:45pm CDT
May 21st
6:30–7:45pm CDT
Jun 18th
6:30–7:45pm CDT
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Discover the serenity of Tai Chi with the gentle flowing movements of the Yang style. Join us at the Chicago Botanic Garden for a beginner-friendly class that will guide you through a selection of forms and qi gong, allowing you to refresh your practice or explore this ancient art for the first time.
May 15th
8–9am CDT
Meets 7 Times
May 16th
8–9am CDT
Meets 7 Times
Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL
Experience the ultimate outdoor fitness challenge as you explore the lush greenery of the Chicago Botanic Garden. Improve your endurance, posture, strength, cardiovascular capacity, and balance in a picturesque setting. Embrace the fresh air and embrace a healthier you.
May 4th
8–9am CDT
Meets 5 Times
Vinyasa flow is a dynamic breath-focused practice. Experience yogic movements that utilizes sun salutations to sequenced poses into a continuous flow. The focus of this class is to build inner heat as it develops strength and flexibility.
Modification offered to support you safely during your practice. The result is improved balance, strength, and clarity.
Beginner to Intermediate level class.
Please arrive 10 minutes before class time to register. Mats and equipment are provided for. You may bring your own mat if you have one to use.
No Refunds offered after the program begins.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
Get quick answers from CourseHorse and past students.
Our Philosophy: Evolve into the person you want to be
Yoga is for Everyone
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. We are a Beginner-friendly yoga studio in Highland Park offering...
Read more about Essential Evolution Holistic Wellness
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
Essential Evolution Holistic Wellness
Highland Park, Suburbs
459 Central Ave Ste 201
Btwn St Johns & Linden Avenues
Highland Park, Illinois 60035 Highland Park, Suburbs
459 Central Ave Ste 201
Btwn St Johns & Linden Avenues
Highland Park, Illinois 60035
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