Health Classes in Chicago, IL

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Health Classes Coming up in Chicago

75 classes have spots left

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at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This 20-hour course covers detailed usage and therapeutic applications of infrared heat, Mighty Body Bands and several other important adjunct modalities for Coaching The Body Trigger Point 2.0 and self-care. We cover a wide range of techniques and describe muscular effects of each position. This course is also a follow-up to CTB Fundamentals, as...

Friday Sep 27th, 6:30pm - 9:30pm

  (3 sessions)
$650

3 sessions

Repertoire for the Upper Body

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This class builds the student's repertoire of techniques from traditional Thai massage and other bodywork modalities. We teach the traditional techniques as a means to achieving specific therapeutic effects, with a depth of information about neuromuscular effects for each technique that is unmatched in the bodywork field. This course focuses on techniques...

Friday Sep 13th, 6:30pm - 9:30pm

  (3 sessions)
$650

3 sessions

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Repertoire A - Supine & Side

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This class builds the student's repertoire of techniques from traditional Thai massage and other bodywork modalities. Many of the techniques are derived from the traditional northern style sequence as taught at the Old Medicine Hospital in Chiang Mai. We teach the traditional techniques as a means to achieving specific therapeutic effects, with a...

Friday Sep 13th, 6:30pm - 9:30pm

  (3 sessions)
$650

3 sessions

Yoga and Meditation Retreat

at Chicago Botanic Garden - Libertyville 25779 N St. Marys Rd, Chicago, Illinois 60045

Enjoy a state of relaxation and reconnecting with nature through activities like breathing exercises, gentle yoga, journaling, and meditation. All are welcome. A map and supply list will be sent with your confirmation.

Friday Sep 27th, 10am - 3pm

Outdoor Walking Workout Session 4

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022

The Chicago Botanic Garden’s outdoor environment is a unique alternative to a health club. Walking for fitness outside provides an experience that simply cannot be duplicated indoors. Stimulate your mind and body with fresh air and scenic vistas that change weekly. Build endurance, gain core strength, and improve your balance and stability as you...

Saturday Sep 7th, 8am - 9am

  (5 sessions)
$90

5 sessions

Simple and Healing Medical Qi Gong (4 Sessions)

at Seeds Center - Edgewater 1212 W Balmoral Ave, Chicago, Illinois 60640

Qi Gong is a type of Chinese medical exercise that can be described as “moving meditation.” It is designed to improve strength and flexibility as well as to cultivate qi, the vital energy of life. The type of qi gong that we practice together was taught to your instructor Dong Chen by her father, Grand Master Zheng Hong Chen, who used qi gong...

Friday Jun 21st, 7pm - 8:30pm

  (4 sessions)
$148

4 sessions

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For Men: Using Sex and Love Energy for Better Health

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Are you chronically tired? Do you feel depressed or anxious? Are you looking for simple effective and economical ways to improve your health and experience more vitality? If your answer is “yes,” this class is for you.  Did you know that it is possible to circulate sexual energy throughout your body — and improve your health? Learn some...

Thursday Sep 12th, 7:30pm - 9:30pm

Outdoor Walking Workout Session 5

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022

Exercising in “green space” stimulates your mind and body, providing benefits a gym could never surpass. Build endurance, work on postural alignment, gain core strength, increase cardiovascular capacity, and improve balance. Suitable for all fitness levels. Wear comfortable clothing and walking shoes. Dress for the weather. This class may be...

Saturday Oct 12th, 8am - 9am

  (5 sessions)
$90

5 sessions

Repertoire B: Prone and Seated

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This class builds the student's repertoire of techniques from traditional Thai massage and other bodywork modalities. Many of the techniques are derived from the traditional northern style sequence as taught at the Old Medicine Hospital in Chiang Mai. We teach the traditional techniques as a means to achieving specific therapeutic effects, with a...

Friday Nov 1st, 6:30pm - 9:30pm

  (3 sessions)
$650

3 sessions

Energy Medicine for Women

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

At the end of the course, the students will learn basic exercises to balance and control energies of the body. This class addresses practical and simple ways of balancing and controlling energies that affect your mood swings, memory loss and brain scramble, weight control, libido, PMS, stress, bone health, and insomnia. Students will learn to dance...

Wednesday Sep 11th, 9:30am - 10:45am

  (6 sessions)
$115

6 sessions

Energizing the Body with Jin Shin Jyutsu

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Jin Shin Jyutsu is a profound and simple way of tapping into the existing wisdom of your  body for the purpose of bringing harmony to your whole being. It has a level of complexity that can help with even the most serious health challenges. At the same time, it has a wonderful simplicity and accessibility for the novice interested in applying...

Thursday Aug 29th, 7pm - 9pm

  (3 sessions)
$55

3 sessions

Simple and Healing Medical Qi Gong (Single Session)

at Seeds Center - Edgewater 1212 W Balmoral Ave, Chicago, Illinois 60640

Qi Gong is a type of Chinese medical exercise that can be described as “moving meditation.” It is designed to improve strength and flexibility as well as to cultivate qi, the vital energy of life. The type of qi gong that we practice together was taught to your instructor Dong Chen by her father, Grand Master Zheng Hong Chen, who used qi gong...

Friday Jun 21st, 7pm - 8:30pm

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Clinical Core for Lower Body

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This course covers the essential clinical topics, assessments and treatment issues for addressing the most common lower body complaints seen in clinical practice. You should have completed Level 1, Functional Anatomy and CTB Fundamentals prior to taking this course, but we do accept students with less coursework on a case by case basis. You will learn...

Friday Oct 18th, 6:30pm - 9:30pm

  (3 sessions)
$650

3 sessions

Integrating the Practice of Therapeutic Thai Bodywork

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

We cover the various aspects required to integrate your Thai bodywork knowledge into a successful practice. Topics include treatment design, refinement of techniques, assessment, palpation, client interaction, body mechanics and self-care, and more. This is an opportunity for students to interact directly with instructors and get feedback on techniques...

Friday Nov 22nd, 6:30pm - 9:30pm

  (3 sessions)
$650

3 sessions

Evergreen Pruning

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Trimming your evergreens extends life, enhances their natural beauty, and prolongs health. Through demonstrations, discussions, and hands-on experience, learn the techniques to trigger natural rejuvenation of your evergreens from two seasoned arborists. The critical basics of tree physiology and how it is affected by trimming will be outlined. ...

Monday Jun 24th, 6pm - 9pm

$52.50
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