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West Los Angeles College @ Fine Arts Bldg, Los Angeles, CA
Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation that conditions the body and mind, leading to a heightened sense of well-being. In this course, you’ll begin learning the Tai Chi “form,” comprised of poetically-named movements that strengthen muscles and bones, improve circulation and the functioning of internal organs. Relieve stress, and improve your focus and concentration. All courses are...
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