Discover Classes. Earn 10% Rewards.

Meditation for Life is unfortunately unavailable

Thankfully we have 3 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

One Pound Weight

Balance Arts Center See all classes by this school - Virtually Online

Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.

(34) All levels 18 and older
$20
Attend
+200 pts
Gift it!

One Pound Weight (Online)

Balance Arts Center See all classes by this school @ Live Online

Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.

(34) All levels 18 and older
$20
Attend
+200 pts
Gift it!

Virtual Mindful Stretch

Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(31) All levels 15 and older
$15
Attend
+150 pts
Gift it!
See all Fitness classes Online

Meditation for Life

Experience how guided meditation can grow your self-awareness and help align daily life with deeper purpose. You'll work with breathwork, mantra, visualization, and other practices designed to lift energy, support meaningful connection, and build a steady sense of wellbeing. The session nurtures both mind and body for a more balanced, fulfilling life.

  • All levels
  • 18 and older
  • Earn 10% Rewards
  • Price Lock

    Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!

  • Online Classroom
  • 8 hours over 8 sessions

Start Dates (0) $148/person

  • Price includes $9 registration fee.

No upcoming dates are currently available.

Book a Private Group Event

Class Description

Description

In this guided meditation class designed for all levels, ages, and abilities, discover how to cultivate self-awareness and live with greater purpose and intention. Develop elevated consciousness and set yourself on a path toward lasting happiness and fulfillment. Learn to harness breathwork, journaling, mantra, mudra, focused attention, and visualization techniques to elevate your energy and inspiration. These practices promote deep rest and quality sleep while nurturing healthy relationships, meaningful human connections, and an enhanced sense of overall wellbeing and contentment.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

School Notes:

You MUST have and input a valid California address and US phone number when signing up for Santa Monica College in-person courses, or you may be rejected from the course. If you do not have a valid US address and phone number, your enrollment will not be accepted.

Students with any valid US address may enroll in online/remote classes. 

Also:

Santa Monica College's Community Education Office operates from 8:30 AM to 4:30 PM Monday through Friday, excluding weekends and holidays. Please bring your CourseHorse purchase confirmation with you to class. Your Classroom information is noted in the Special Notes. If you do not have a classroom on your purchase receipt, please reach out to [email protected].

You may also check our FAQ.

Refund Policy

No cancellations after a class has begun, so choose courses carefully!

  • Requests for withdrawal from a class must be submitted in writing via email at least 8 business days before the start date of the class; receipt of requests made via other methods, such as phone messages, cannot be guaranteed.
  • You may receive a credit voucher applicable to future classes, which is valid for two years from the date of issue.
  • A minimum service charge of $15 per class cancellation will be withheld.
  • Refunds are granted ONLY if a class is cancelled, discontinued, or rescheduled.
  • In the instance of cancelled classes, course fee is automatically refunded.
  • Credit card refunds are processed with seven business days, check and cash refunds will be issued by check within 45 business days.

Transfers:

  • To transfer to another class, request must be submitted in writing via email at least 8 business days before the original class meets.
  • A minimum service charge of $15 per class transfer will be deducted.

Important Information:

  • Refunds are NOT issued for absences nor prorated for late registrations.
  • Missed class meetings may not be made up in another class. There is no auditing of classes.
  • Returned checks will be subject to a $25 handling charge.

Some high demand classes, such as Glass Fusing and Good Times Travel day trips, have separate and different refund policies stating that all registrations are final, and no refunds, credits, or transfers will be given. Please bear that in mind when registering for those classes.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Santa Monica College (521)

Benefits of Booking Through CourseHorse

  • Booking is safe. When you book with us your details are protected by a secure connection.
  • Lowest price guaranteed. Classes on CourseHorse are never marked up.
  • This class will earn you 1480 points. Earn 10% back in reward points!

Santa Monica College

Santa Monica College is a thriving campus that offers over 80 fields of study and prepares students for careers in various industries, including tech and business fields. They provide a wide range of community education courses and programs to enhance personal interests and promote career development.

View school profile
Santa Monica College
Vetted by CourseHorse

A verified Online educator.

Loading...