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Qi Gong is unfortunately unavailable

Thankfully we have 3 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

One Pound Weight (Online) Virtual Classroom

One Pound Weight (Online)

Balance Arts Center See all classes by this school @ Live Online

Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.

(34) All levels 18 and older

Oct 27th

1–2:15pm ET

$20
25 Seats Left

Nov 3rd

1–2:15pm ET

$20
25 Seats Left

Nov 10th

1–2:15pm ET

$20
25 Seats Left

Nov 17th

1–2:15pm ET

$20
25 Seats Left

Nov 24th

1–2:15pm ET

$20
25 Seats Left
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Tue. Oct 27th, 1–2:15pm ET  (75 minutes)  
$20
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Virtual Mindful Stretch Virtual Classroom

Virtual Mindful Stretch

Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(31) All levels 15 and older

Oct 26th

8:15–9am ET

$15
50 Seats Left

Nov 2nd

8:15–9am ET

$15
50 Seats Left

Nov 9th

8:15–9am ET

$15
50 Seats Left

Nov 16th

8:15–9am ET

$15
50 Seats Left

Nov 23rd

8:15–9am ET

$15
50 Seats Left

This class has 26 more dates.

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Mon. Oct 26th, 8:15–9am ET  (45 minutes)  
$15
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+150 pts
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One Pound Weight

One Pound Weight

Balance Arts Center See all classes by this school - Virtually Online

Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.

(34) All levels 18 and older

Oct 27th

1–2:15pm ET

$20
20 Seats Left

Nov 3rd

1–2:15pm ET

$20
20 Seats Left

Nov 10th

1–2:15pm ET

$20
20 Seats Left

Nov 17th

1–2:15pm ET

$20
20 Seats Left

Nov 24th

1–2:15pm ET

$20
20 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Tue. Oct 27th, 1–2:15pm ET  (75 minutes)  
$20
Attend
+200 pts
Gift it!
See all Fitness classes Online

Qi Gong

Essential Evolution Holistic Wellness
5.0 11 reviews

Discover the ancient Asian practice of Qi Gong and learn how to awaken your body's self-healing response. Join us online for this healing class that focuses on restoring balance and health through circular movements, meditation, and vocalization. Experience the power of Qi and find optimal energy for a harmonious life.

  • All levels
  • 18 and older
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  • Virtual Classroom
  • 75 minutes
Qi Gong
Qi Gong
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19 people wishlisted

Start Dates (0) $18/person

No upcoming dates are currently available.

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Class Description

Description Cancellation Policy

Description

This healing class focus's on Ying and Yang principals and ancient philosophy. Today we use the techniques of circular movements, tapping, meditation, and vocalization to awaken the bodies self healing response. Restoring a state of balance and health by opening of the acupressure points, meridians, and chakras. Ancient asian practitioner's used this technique to move Chi, find balance and create optimal energy (life force).

How to join us online for classes: 

  • Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account.
  • 30 min prior to class start an e-mail will be sent to you. 
  • Click the link in the email to join the class.
  • Contact [email protected] if you need additional assistance

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

No Refunds offered after the program begins.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Essential Evolution Holistic Wellness (11)

(5.0-star rating across 11 reviews)

This class: 5.0 out of 5 from 2 reviews

  • Qi Gong

    Great class, loved it! Explanation and demonstrations were clear and easy to follow.

  • Qi Gong

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Essential Evolution Holistic Wellness

Essential Evolution Holistic Wellness in Highland Park offers beginner-friendly classes for all levels, promoting health and well-being through the unification of mind, body, and soul. With a focus on enhancing wellness and calming the mind, their classes provide a unique and supportive experience for individuals looking to improve their flexibility, mobility, and overall sense of peace.

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Essential Evolution Holistic Wellness
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