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Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.

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Oct 27th

1–2:15pm ET

Nov 3rd

1–2:15pm ET

Nov 10th

1–2:15pm ET

Nov 17th

1–2:15pm ET

Nov 24th

1–2:15pm ET

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Tue. Oct 27th, 1–2:15pm ET (75 minutes)

$20

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+200 pts

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A Kundalini Bodywork Experience

Tiger Strong / Active Studios

4.1 9 reviews

The Kundalini Bodywork Experience is an at-home movement practice designed to support deep healing through intentional physical work and energy activation. Through a structured sequence, this practice helps release stored tension, clear energetic blockages, and cultivate greater balance and vitality in daily life.

All levels
13 and older
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50 minutes

A Kundalini Bodywork Experience

A Kundalini Bodywork Experience

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Start Dates (0) $35/person

Adults

No upcoming dates are currently available.

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Description

Experience the transformative power of Kundalini Bodywork, an at-home practice that combines intention-setting with holistic healing principles. This powerful approach helps you release deeply held trauma, clear energetic blockages, and awaken your vital energy centers, elevating your overall vibrational frequency and wellbeing.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Tiger Strong / Active Studios (9)

(4.1-star rating across 9 reviews)

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Tiger Strong / Active Studios

Tiger Strong / Active Studios offers group and personal training in martial arts, weight loss, fitness, self-defense, and overall conditioning for both children and adults. They emphasize the importance of individual growth and fitness by focusing on the mind, body, and spirit.

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Tiger Strong / Active Studios

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