Learn the art of mindfulness and cultivate self-awareness in Los Angeles with classes on meditation, yoga, and personal growth. Enhance your well-being, manage stress, and develop inner peace through these transformative self-improvement classes.
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School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA
Channeled information to clarify your individual blockages to achieving greater success. Discussion of the process of manifesting success. Guided Meditations to record or down load and keep for personal use. Week One: What is the nature of success? Discuss the characteristics of success. Why haven’t you already created or allowed success? Week Two: Channeled insight and healing about why you haven’t already created or allowed...
School of Multidimensional Healing
Being an untrained Empath can be frightening and overwhelming. This class provides training to help you make peace with your sensitivities and find joy in your abilities. Week One, What is an Empath? How to determine if you are an Empath, and if so, what type of Empath. Information on how you become an Empath, what are the strengths and challenges of this sensitivity. Week Two, Channeled information from Spirit to assist letting...
School of Multidimensional Healing
On January 2, 2020 all the festivities will have ended, a new decade begun, and New Year’s resolutions to fulfill. Will you avow to release excess weight? If so, Christina Gikas will be available to assist you in easily and permanently releasing excess weight with hypnosis. Hypnosis is a great aid in permanently releasing excess weight and maintaining a lean, healthy, strong and attractive body, because all suggestions are directed to, and accepted...
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School of Multidimensional Healing
After you have cleared your heart space with forgiveness then you can use the energies of Grace and Gratitude to elegantly shape your future. Grace is the state of one who is under divine influence. In Middle English, the word grace originally meant “God’s favor or help,” or “filled with God’s favor or help.” Grace is “unmerited favor.” Meaning it does not have to be earned, it is offered if you choose to accept it. Grace is offered...
School of Multidimensional Healing
Channeled information to expand your understanding of why we generate anxiety and how to transform it. Guided Meditation to keep for personal use. Discussion on how anxiety is created and its impact on our energy. How we can transform the energy of anxiety into expanded self-trust and self-confidence. We will work with Spirit to provide specific individual information on your personal patterns, habits, and triggers on generating anxiety. As well...
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Unlock levels of yourself and call upon the light of the universe to heal your inner child with a guided meditation by Justin St. Clair. Devon Cunningham will use crystal sound bowls to activate and energize your chakras, reducing stress and anxiety. Join us in our outdoor garden for this transformative healing experience.
Can you find what you need when you need it? Do you even know what’s in your closets and storage areas? Tanisha will discuss and demonstrate how to organize the bedroom closet, linen closets, laundry area, and even the dreaded garage. Learn how to quickly identify what you do and don’t use nor need, how to have the best place for what you do keep, and how to optimize use of vertical space so commonly wasted....
Cleaning and clutter? Clutter costs you time, energy, and money! Get instant relief with Tanisha’s simple organizing and decluttering techniques. You’ll learn where to begin, how and where to find more storage space, and get pointers on organizing paper clutter—still one of the top organizing challenges reported by clients of professional organizers. Leave class confident that you and your family will be able to declutter and organize and,...
West Los Angeles College @ Fine Arts Bldg, Los Angeles, CA
A beginner? A marathoner? In this lecture class, Warren will teach you how to enhance your running experience. Topics covered include energy efficient form, injury prevention and self-care treatments, stretching techniques, shoe selection advice, race-day strategies, and more!
West Los Angeles College @ Fine Arts Bldg, Los Angeles, CA
Overwhelmed by too much stuff? Simplify your daily life by freeing up space, time, and energy! Most of us will move to a smaller space at some point; be proactive instead of reactive so you don't end up making rush (and often rash) decisions. Even if you stay in your home forever, you can make it safer and easier to maintain. Find out about the 4 downsizing categories and action steps. Learn what qualifies as VIPs (Very Important Papers) and...
SPACE South Pasadena Arts Center
You will learn and will be guided step by step in creating colorful Mandalas as a way to Inner peace and Joy. “Mandala” literally means “center and its surroundings”. There are many kinds of Mandalas, with a central point and some sort of symmetry, they are composed of shapes, colors, lines and symbols that create an overall impression of unity. Connect with your own inner Source and from this place let your colors shapes and...
Center for Mindful Living @ 11850 Wilshire Blvd, Los Angeles, CA
The Deepening Mindful Self-Compassion (MSC) course will allow us to spend more time with each of the major practices of MSC. We will explore in more detail: • The power of the Self Compassion Break in your daily life • Developing more personalized Loving Kindness phrases • Discover a personal communication style to grow your inner compassionate and motivational voice. • Work more skillfully with difficult emotions and shame • Explore challenging...
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
"Your freedom begins when the war within you ends." Patterns of self-destructive behavior, lack of clarity, tiredness, saving your excitement for the weekend… All of these are symptoms of you trying to be someone you are not. This is the same energy countries and cultures are playing out that is creating chaos in the world… As we know, the world is in need of saving and in every generation there are those who were born to answer the call. If...
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Bring a friend for free Are you feeling like old memories are still carrying over? Are the experiences of 2018 needing to be cleared? If you're finding yourself reflecting and feeling a need for clarity, nourishment and support this is for you. 2018 Was a year of deep karmic healing and clearing what no longer serves. As we enter 2019, we are being called to structure our lives in a way that embodies our magic. How can we feel joy, success and...
School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA
Are you fed up with the clutter and disorganization in your life? Mindful Space Monday’s are content rich discussions to learn how to maximize the potential of your time, energy and spaces in your home, office and life. Receive step by step, implementable take-home strategies for immediate clutter relief. Apply with confidence and ease industry expertise for a fraction of the cost of hiring professional help in your home. Meet Suzie Sandoval,...
School of Multidimensional Healing
This is new class that I’m very excited to share with new students. In this class you will experience energy healing with two modalities of Sound energy and Reiki healing. I’ll be sharing some of my knowledge of years of training with these energy healing modalities. This will be an energy guided class with different things happening each month.
School of Multidimensional Healing
The light, Source, or God is Omniscient, Omnipotent, and Omnipresent. It knows what you need, and knows how to give it to you. For the energy or Consciousness to heal you and transform you into your true Loving expression, you must connect with it and give it permission. “Ask and you will Receive” or Ask and be open, and you will receive. Jim McCarthy is offering a four-class series to share the following: Connecting to, and...
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
What is Mental Health Nutrition and Nutritional Psychiatry? Simply put, your biochemistry can affect your mental health on many levels and many times nutrition and supplementation can play a huge role in your wellbeing. We know “you are what you eat” but you are also what you absorb, how your body processes it and what your body may need more attending to. Learn how food can affect your moods, what deficiencies can cause mood imbalances, depression,...
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Come join Devon as she leads you on a journey of balancing your chakras through frequency and sound. Using a gong, crystal bowls, drumming, and her voice, Devon focuses on resetting your chakras to the optimal flow for emotional and physical balance. You will leave with an open heart and clear intentions for the month ahead.
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Full Moon Comedy is a humor experience that combines two of the best things in the Multi-verse: laughing and transcending. Featuring guided meditations, the city's best comedians, and top spiritual experts ranging from energy healers to witches to psychic mediums, you will leave loosened up and lifted. All beings, human or otherwise, are welcomed with open chakras. Come, raise your vibration with us!
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