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Pole Dancing Classes
Los Angeles
Learn the art of pole dancing in Los Angeles with a variety of classes that cater to all skill levels, including beginner pole basics, advanced tricks and spins, and sensual choreography.
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Pole Dance Level 1D: Leg Hang & Superwoman Combinations
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
The Pole Dance Level 1D Workshop focuses on Pole Combinations that bridge the gap between Introduction to Pole Dance Level 101 and Pole Dance Level 2 at The Choreography House. This 6-week workshop focuses on the following topics: Leg Hang Combinations: Static and Spin Pole Superwoman Combinations: Static and Spin Pole Pre-Requisites: Introduction to Pole Dance Level 1A and 1B Wardrobe: Shorts and Tank Top
Pole Dance Level 2B Workshop
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Pole Dance Level 2B Workshop: Genies, Elbow Grips and Ballerinas The Pole Dance Level 2B Workshop focuses on pole combinations and tricks that bridge the gap between Level 2B and Beginning Level Drop-In pole dance instruction at The Choreography House. This 6-week workshop focuses on the following topics: Genies/Double Knee Grips Upright Elbow Grips Ballerinas Pre-Requisites: Completion of Pole Dance Level 1A and Level 1B Workshops...
Performance Track: The Competition Series
READY FOR COMPETITION? Join award-winning choreographer and TCH owner, Kelly Yvonne, and THE METHOD Choreography Team for a four-week series focusing on competition choreography and performance training. Each session will focus on a unique aspect of competition preparation as you prepare for your big day! Topic includes: Song Selection Dynamic Tricks and Transitions Creating Your Unique Pole Voice Musicality Non-Pole Choreography Visual Pacing...
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Pole: Creative Poleography
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Learn and retain pole choreography as well as begin creating their own pole performance pieces Pre-requisites: Climb-Ground and Aerial Inversions
$30
Puss n Pumps
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
For the everyday average woman looking for a sizzling hot dance class to express your sensuality and the goddess that is hidden deep inside. Learn flirting fundamentals, how to walk in heels, and dance to the hottest music. Excellent lower body workout and a non-stop calorie burning strength class.
$30
Pole: Extreme Stretch & Pole Conditioning
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
With pole dance and tricks in mind, this class will build strength, increase agility and develop muscle memory. This class will combine contortion techniques and conditioning training to enhance a variety of pole dance movement. Extreme stretch will work on both active and passive flexibility and pole conditioning will focus on the whole body: arms, legs and core, both individually and combined.
$30
Beginning Ballet
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Students will learn the basics of ballet technique specifically for pole dancers. Class includes a dance based warm up and introduction to (vertical) barre technique. Wardrobe: Workout Clothes Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box to dial “019- Choreography House” to gain entry into the building....
$30
Pole: Beginner Level I
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Students will learn the basics of pole dance technique, including spins, climbs and inversions. Wardrobe: Shorts and Tank Top Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box to dial “019- Choreography House” to gain entry into the building. Parking and Public Transit Ample street parking is available...
$30
Innovative Spins on STATIC and SPIN Pole
"Innovative Spins on Static and Spin Pole" will teach Dancers creative spins to put that Wow-factor in your Lateral Pole Movement. Learn to use momentum to create a variety of shapes while in rotation. Excellent for All levels! Join us at another Competition Preparation Workshop Series event! Tricks and Transitions on Static Pole Tricks and Transitions on Spin Pole Innovative Spins on Static and Spin Pole Floor Tricks and...
Owning The Drop Part 1
Ready to compete but not sure where to start? Between competitions and want Off Season Training? This is the Workshop Series for you! Learn how to create innovative pole drops from some of your favorite moves! Drops are a surefire way to add that Wow into your competition routine! Part 1 of this workshop will focus on foundations of the drop: Sad Girl Drops and Drops into Inside Leg Hangs. In addition to learning the fundamentals,...
Floor'Ography
Ready to compete but not sure where to start? This is the Workshop Series for you! Each 90-minute workshop will introduce Dancers to the fundamentals necessary to prepare for your big day. Learn how to put the Wow-Factor your Competition Routine! Don't walk to the pole...dance! In this workshop, students will learn dance choreography and floor work to enhance their pole performance. Using a fusion of lyrical, contemporary, and jazz techniques,...
Intro To Pole: Beginner Level I
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Ready to pole? This is the class for you! This Pole Fitness Class will begin with a sexy, dynamic warm up lead by a Faculty Member. Dancers will be learn basic pole techniques to build strength and body awareness. Featuring the basics of pole dance technique, dancers will learn how to channel their "inner sexy" through this fun fitness program! Minimum Experience Recommended: None Wardrobe: Shorts and Tank Top Studio Access: The...
$30
All Level: Pole for Exotic Dancers
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Pole for Exotic Dancers is a sensual, pole dance class with an emphasis on sensual movement. Lead by professional Pole Performer and 2016 TCH Scholarship Recipient Paulina, dancers will learn the basic of sexy walks, floor work, twerking and low-flow pole. Get your heels on and let's make it rain! Level: All Level Minimum Skill Requirement(s): None Wardrobe: Sexy workout wear and Stilettos! Studio Access: The studio is located on the 2nd and...
$35
Pole: Beginner Level II - Spinning
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
The Beginner Level II Pole Class focuses on pole combinations and tricks that bridge the gap between Beginning and Intermediate Level I pole instruction. With emphasis on spinning pole and working with momentum. Dancers receive aerial pole instruction involving inversions, creative grips, intricate spins and much more! This class is for students that have understanding of basic pole moves; this class is NOT for first timers. Minimum Experience Recommended:...
$20
Pole: Advanced
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Students will learn challenging pole combinations including advanced level inversions, holds, spins and drops using variety of grips. Minimum Skill Requirement(s): Shoulder Mounts Handsprings Armpit Grips Elbow Grips Split Grip Variations Intermediate Instructor approval required to enroll in this class. Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed...
$30
Pole: Intermediate - Spinning
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Dancers receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more. The Intermediate Spinning Pole Class focuses on combinations and tricks that bridge the gap between Beginning and Advanced Spinning pole instruction. Minimum Skill Requirement(s): Inversions from ground Arial inversions Climbing Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building....
$30
Pole Tumbles and Drops
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Pole Tumbles focuses on drops, tumbles, and flips on static pole. This class is recommended for Intermediate Levels and above. Minimum Skill Requirement(s): Aerial Inversions Shoulder Mounts Climbing (various) Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box to dial "019- Choreography House" to...
Intermediate+: Chinese Pole Techniques
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Learn to tumble, flip and fly through the air like a Chinese pole acrobat in this awesome pole technique class. Level: Intermediate through Pre-Professional Minimum Skill Requirement: -Shoulder Mounts -Handsprings -Armpit Grips -Elbow Grips -Split Grip Variations Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box...
$29
Open Pole Inversions & Handsprings
Evolve Pole & Exotic Arts Studio
Students will focus on strengthening your core, upper and lower body, next you''ll learn the correct way to climb and invert. This class is progressive, there are so many ways to climb and invert so you won't get bored and we promise to give you an awesome workout. Oh and you'll learn some cool head, handstands and handsprings. Note: Please do not wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress...
Pole Play
Evolve Pole & Exotic Arts Studio
Learn how to perfect your pole skills on your own. Need to practice and perfect your dance and pole dance skills. There will be no instruction. You are on your own! Note: Please do not wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri’s. Expose your ankles/heels. For intermediate/advanced classes you will need sports shorts or hot shorts. Bare legs...
Pole Dancing Classes in Los Angeles are rated 3.9 stars based on 9 verified reviews from actual CourseHorse.com purchasers.
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