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Culver City Classes Los Angeles, CA
3 classes have spots left
GROOV3 Dance
Your Neighborhood Studio @ 101 West 5th Street, Los Angeles, CA
Founded by professional dancer and choreographer Benjamin Allen, GROOV3 is a one hour, high energy, dance-your-butt off cardio funk class with a live DJ. Targeting non professionals, GROOV3 has an emphasis on boosting confidence, weight loss, and an overall sense of well-being. Simple combinations made for all levels, see why GROOV3 will change the way you see fitness! GROOV3 your way to a healthier lifestyle….DANCE, SWEAT, LIVE. LEVEL:...
$15
Leaps & Turns
This is a class designed specifically for the serious dancer who wishes to perfect and refine their skills of turning, jumping, and leaping. These classes are taught with an emphasis on technique and correct body placement. They are taught in a progressive manner.
Hip Hop
This class fuses fun, usually fast-paced choreography with Hip Hop, Rap and R&B music. and sometimes very nice and smooth choreography with nice R&B. Some hip hop experience is suggested but not required. A desire to learn is all that’s necessary. In this class you can get Hip-hop choreography one day and the next pop, r&b or old school. This is a class that you will never want to miss. Come with open mind, ready to learn and...
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Dancehall
This class focuses on the popular genre of Jamaican social dance known as Dancehall. It is a full body workout that focuses on sensuality and rhythm while developing one’s individual style. Prepare to whine your body, get low, and feel high! Whether you’ve never experienced Dancehall before or you’re a true Dancehall Queen, come sweat it out “pon de floor!” All levels are welcome.
Bollywood Bhangra Beats
Learn the art of Bollywood dancing from the industry’s most respected Bollywood choreographer and instructor, Achinta S. McDaniel, teacher of LA’s longest-running Bollywood dance classes and director of the world famous blue13 dance company. Bollywood Bhangra Beats™ is an electrified whirlwind of heart-pumping, shoulder bumping, hopping, jumping Indian dance for ALL levels of women and men. This is a pure Bollywood power hour that...
Top Rockin'/Breakin'
Along with some funky beats, you will learn some fresh “Top-Rockin” and concepts to help you freestyle better in clubs or at parties. You will learn go-downs, and floor moves, flow and style, that will help build core strength and give you a full body work out. Peppa will guide you safely with proper techniques and works with each person individually. The only thing you’’ll break is a BREAK THROUGH for your rhythm, flexibility,...
Hip Hop Yoga
Attendees will experience cardio and core work to build lean muscles, increase your endurance and tone your entire body This vinyasa flow class will get your heart pumping and your body in motion. Set to hip hop tunes, you'll flow through the asanas (postures) while having fun working up a sweat. It's a wonderful class for all levels of yogis. Please bring a mat, towel, and an open mind! First time to enroll for this class? Call...
Sweat Extreme
Attendees will experience exercise training designed to produce fast, powerful movements, and improve the functions of the nervous system, generally for the purpose of improving performance in sports. These excersises use the strength, elasticity and innervation of muscle and surrounding tissues to jump higher, run faster, throw farther, or hit harder. You may use medicine balls, bosu balls, free weights or just your own body; Anything goes in...
Fight Club Conditioning
You will improve your reactive power, as well as muscular, anaerobic, and aerobic endurance while learning and applying boxing fundamentals. First rule of Fight Club Conditioning is always talk about Fight Club Conditioning! Second rule of Fight Club Conditioning is...you may not be wearing gloves, (but you will wear a shirt) and you won't actually be punching folks. If you have plateaus you need to push through this class will be a surprise party...
Bounce Bosu (BB)
You will improve your posture, flexibility, coordination, strength, and stamina. One Sweaty Mess! Using Bosu Balance Balls, and our Jump Sport mini trampolines. This heart pumping, low impact class is a sure fat blaster. Studies show that an hour of jumping on a trampoline burns over 1,000 calories! It's the best cardio you will ever enjoy. First time to enroll for this class? Call CourseHorse at 212.729.4088 to avail of the one time rate...
Sweat Boxing
Sweat Pilates @ 8540 Washington Blvd , Culver City, CA
Learn and develop the basics of punching, kicking, and boxing while conditioning the entire body. This workout uses the focus and techniques you would find in a karate class, combined with the high energy and fast pace training of a cardio class. Gloves are provided for first time students. This class is great for developing and building self-confidence, balance, focus, and hand-eye coordination. Be prepared for a fun workout and a great sweat. ...
$20
PlyoJam (Cardio Dance)
Take your Zumba to the next level!! PlyoJam is a high-cardio, follow along dance fitness class that combines plyometrics-inspired movement with easy to follow dance steps to maximize calorie burning. Set to the best pop and top 40 hits, Plyojam takes simple dance moves and incorporates short, fast, explosive jumping movements to make a fun and killer cardio workout. The moves can be modified to accommodate all levels of fitness.
Ballet 1-2
Your Neighborhood Studio @ 101 West 5th Street, Los Angeles, CA
In Ballet 1-2 continue the training of Basic Ballet, adding new work to develop skills in the coordination of MOVEMENTS. Beginners are welcome in this class, class is broken down for both beginner and intermediate students. LEVEL: Beginner & Intermediate FOOTWEAR: Ballet slippers
$15
Afro-Brazilian
Enjoy samba regga3e with a twist felt through a live drums. Dive into the vibrant world of Afro-Brazilian dance with a class that brings the joy of samba reggae from Bahia’s Carnaval, the traditional Orixas dances from the African Diaspora, and the unique creations that Danca Afro inspires. Highly energetic song and dance felt through live drumming.
Sweat Pilates
Sweat Pilates @ 8540 Washington Blvd , Culver City, CA
Attendees will gain the strength and toning benefits of resistance training, and the lengthening and postural benefits of Pilates performed in a heart pounding sequence. The most efficient work out available for our busiest clients. Using the Systeme, this 45 minute full body class targets and tones muscle groups by working them to exhaustion. Easy on the joints, the cardio element of SP happens from strength training--not impact. You will get...
$30
CoreStretch Pilates
Attendees will experience a core-training with deep stretching techniques from Thai yoga and Pilates. Waiting to exhale? Let it all go in CoreStretch with Kelly. This 75 minute class is adapted to the Proformer. As a perfect compliment to SPX, this class will also encourage mindfulness, body awareness, and breath work. First time to enroll for this class? Call CourseHorse at 212.729.4088 to avail of the one time rate of $20 for your first...
SP/ Community Class
Attendees will gain the strength and toning benefits of resistance training, and the lengthening and postural benefits of Pilates performed in a heart pounding sequence. Get all the benefits of our drenching Sweat Pilates class at a fraction of the cost! If you've already used your $10 First Time class, but you're not ready to commit-- this may be the option for you. All Members and Non-Members welcome. Enjoy these classes as often as you like,...
Tune In, Sing Out!
Do you just mouth the song while your friends sing along? Do you feel you can’t carry a tune or are you afraid to sing? Then this popular and amazing one-day workshop is for you. Suzanne can teach anyone to carry a tune with her almost fool-proof techniques. Learn to sing on pitch by using senses other than just hearing. You’ll sing in a group and individually in a supportive environment. So tune in and tune up. You can carry a tune! Bring a...
ICD-10 Coding
For former Westside Extension Coding & Billing graduates and other healthcare reimbursement professionals who want to add ICD-10 to their reportoire. Prerequisite: Body Systems & Terminology, and knowledge of ICD-9.
Excel 2016 for Windows
West Los Angeles College @ Fine Arts Bldg, Los Angeles, CA
This class will be held remotely through live videoconferencing. Excel 2016, the most popular spreadsheet program, has powerful features that allow you to analyze and manipulate financial and mathematical data. It’s great for budgets, simple bookkeeping, an easy database, or making charts and graphs. In this hands-on beginning class, you’ll learn the basic concept of how a spreadsheet works, how to enter data, common editing and formatting...
$99
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