Pilates Reformer and Chair (Intermediate)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park

(1)
Course Details
Price:
$100 8 seats left
Start Date:

Wed, Jan 09, 6:15pm - 7:30pm (5 sessions)

Next start dates (2)

Location:
Lincoln Park, North Side
2235 N Sheffield Ave
Btwn Belden & Webster Avenues
Chicago, Illinois 60614
(Map)
Share:
Important:
Actual class time: 6:20pm - 7:20pm
Purchase Options
No Booking Fees Book Now Save to WishList

2 people saved this class

Give as a Gift
Description
Class Level: Intermediate
Age Requirements: 18 and older
Average Class Size: 14
Teacher: Zara

What you'll learn in this pilates class:

Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body. Experience in Mat Pilates classes recommended (try them on the group fitness schedule!) for Beginning and All Level classes.

This class will focus on Pilates essentials while appropriately progressing to variations to intensify and compliment your exercise regimen to increase your body's strength, flexibility, stamina and awareness of powerful postural muscular techniques with the Pilates Reformer, Mat and other equipment. 

Pre-requisites: It is recommended participants recently complete at least one quarter of Beginner Reformer and have extensive mat class experience before taking this course.

Dress :
  • Dress for movement
  • Preferred – Tight fitting
  • Please wear spandex under baggy gym shorts
  • Pilates is traditionally practiced in bare feet or socks

Still have questions? Ask the community.

Refund Policy
Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

Map

Google Map

Ray Meyer Fitness & Recreation/DePaul U

All classes at this location

Start Dates (3)
Start Date Time Teacher # Sessions Price
6:15pm - 7:30pm Zara 5 $100
This course consists of multiple sessions, view schedule for sessions.
Wed, Jan 16 6:15pm - 7:30pm Zara
Wed, Jan 23 6:15pm - 7:30pm Zara
Wed, Jan 30 6:15pm - 7:30pm Zara
Wed, Feb 06 6:15pm - 7:30pm Zara
6:00pm - 7:00pm Claire 5 $100
This course consists of multiple sessions, view schedule for sessions.
Thu, Jan 17 6:00pm - 7:00pm Claire
Thu, Jan 24 6:00pm - 7:00pm Claire
Thu, Jan 31 6:00pm - 7:00pm Claire
Thu, Feb 07 6:00pm - 7:00pm Claire
6:15pm - 7:30pm Zara 5 $100
This course consists of multiple sessions, view schedule for sessions.
Wed, Feb 20 6:15pm - 7:30pm Zara
Wed, Feb 27 6:15pm - 7:30pm Zara
Wed, Mar 06 6:15pm - 7:30pm Zara
Wed, Mar 13 6:15pm - 7:30pm Zara

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 1000 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at Ray Meyer Fitness & Recreation/DePaul U (1)

Similar Classes

School: Ray Meyer Fitness & Recreation/DePaul U

 

The Ray Meyer Fitness & Recreation Center is your nearby fitness haven. Conveniently located near public transportation (redline) and in the middle of the DePaul Lincoln Park campus, it isn't hard to get to. This place has everything you need in a fitness center. Multiple separate rooms for classes...

Read more about Ray Meyer Fitness & Recreation/DePaul U

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Chicago educator.

Ready to take this class?
BOOK NOW
Taking this class for work? Get exclusive perks & discounts for free.