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Fitness Classes Chicago

Discover a variety of fitness classes in Chicago, including high-intensity interval training, yoga, and boxing, where participants can improve their strength and flexibility while achieving their fitness goals.

17 classes have spots left

Live Sound Meditation Experience

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Recharge your mind and body in a serene outdoor setting with the soothing vibrations of singing bowls and melodic vocals. Unwind and let go of stress as you immerse yourself in a blissful state of deep relaxation and rejuvenation. No experience is required – just bring your yoga mat and get ready to experience tranquility like never before.

(121) All levels 18 and older

Yoga Flow Beginner

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Experience the perfect harmony of movement and breath in this invigorating yoga series designed to enhance your health and vitality. Join us at the Chicago Botanic Garden for an immersive yoga experience that will engage your mind and energize your body. All levels are welcome!

(121) Beginner 18 and older
$212

9 sessions

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Yoga Nidra Power Hour

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Breathe deeply while moving and stretching to release tension and balance the body. Then settle into the powerful practice of yoga sleep, also known as yoga nidra. This is a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. Bring your yoga mat.

(121) All levels 18 and older
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Explore Wellness & Fitness Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Wellness & Fitness Private Group Events
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Essence of Internal Martial Arts

Chicago Botanic Garden

Discover Internal Martial Arts at the prestigious Chicago Botanic Garden. Immerse yourself in a comprehensive study of alignment, body use, and mind-body unity, while exploring the fundamental trainings of Xingyiquan, Baguazhang, Taijiquan, and Yiquan. This course is a must for anyone interested in enhancing their tai chi skills or improving their overall well-being.

(121) All levels 18 and older
$137

6 sessions

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Tai Chi Fundamental Sun-Style

Chicago Botanic Garden @ 1000 Lake Cook Road Glencoe, Chicago, IL

Discover the beauty of flowing movements and gentle postures in this modern form of tai chi. Perfect for beginners or those looking to refresh their practice, this class will guide you through the fundamentals of Sun-Style tai chi. Join us in the serene setting of the Regenstein Center and experience the benefits of this ancient practice.

(121) Beginner 18 and older
$137

6 sessions

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Laugh it Off with Laughter Yoga

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Discover the incredible power of laughter in this interactive workshop designed to boost your overall well-being and happiness. Join us for a fun-filled session that combines simulated laughter exercises with breathing techniques, all backed by medical research. Suitable for all fitness levels.

(121) All levels 18 and older

Tai Chi Experienced Yang 24

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Enhance your mind-body connection through the serene practice of Yang-style tai chi. Join this class to deepen your understanding of the 24 forms and experience the meditative power of qi gong. For experienced tai chi students seeking a tranquil journey at the Chicago Botanic Garden.

(121) Intermediate 18 and older
$137

6 sessions

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Yoga Flow Intermediate

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Elevate your yoga practice and reach new levels of strength and flexibility with the invigorating Yoga Flow series in a serene botanical setting. Unleash your inner power as you connect breath with movement, taking your practice to exhilarating new heights. Unwind and recharge your mind and body in this challenging class with like-minded yogis.

(121) Intermediate 18 and older
$212

9 sessions

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Tai Chi Experienced Sun-Style

Chicago Botanic Garden @ 1000 Lake Cook Road Glencoe, Chicago, IL

Enhance your tai chi practice with the flowing movements of Sun-Style. Join our experienced students for a class focused on gentle postures and modern techniques. Held inside the Regenstein Center, this class is perfect for those who have previously taken tai chi at the Garden.

(121) Intermediate 18 and older
$137

6 sessions

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Tai Chi Fundamental Yang 24

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Discover the serenity of Tai Chi with the gentle flowing movements of the Yang style. Join us at the Chicago Botanic Garden for a beginner-friendly class that will guide you through a selection of forms and qi gong, allowing you to refresh your practice or explore this ancient art for the first time.

(121) Beginner 18 and older
$162

7 sessions

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Kundalini Yoga

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Unlock your inner potential and discover a powerful creative energy within you at Infinity Foundation. Gain insights on how to balance your chakras, strengthen your nervous system, and attract growth and opportunity into your life through the practice of Kundalini Yoga. Join us on this transformative journey toward joy, flow, and peace.

(33) All levels 16 and older
$115

6 sessions

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Outdoor Walking Workout

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Experience the ultimate outdoor fitness challenge as you explore the lush greenery of the Chicago Botanic Garden. Improve your endurance, posture, strength, cardiovascular capacity, and balance in a picturesque setting. Embrace the fresh air and embrace a healthier you.

(121) All levels 18 and older
$99

5 sessions

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Nature and Rhythm Fitness

Chicago Botanic Garden

Discover the vibrant world of SALSArobics® at the Chicago Botanic Garden. Explore the beauty of nature while grooving to the beats of Latin America. Strengthen and condition your body with fun and dynamic activities designed to suit all fitness levels. Get ready to move and have a blast!

(121) All levels 18 and older
$99

5 sessions

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Chair Yoga for All Levels

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Discover the perfect balance of relaxation and rejuvenation with Chair Yoga at the tranquil Chicago Botanic Garden. Let stress melt away as you learn breathing techniques and gentle stretches, all while surrounded by the natural beauty of the garden.

(121) All levels 18 and older

Meditation Walk: The Cycles of Life

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Embark on a transformative journey through the cycles of life with our Meditation Walk. Guided by the seasons, explore themes of creation, growth, letting go, and renewal amidst the tranquil beauty of nature. Immerse yourself in contemplation, journaling, and mindful wandering to nourish your spirit and find solace in the rhythms of existence.

(121) All levels 18 and older

Choose Joy

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Unlock the key to a more fulfilling and positive life by learning how to cultivate joy and embrace happiness in every moment. Join us to explore practical tools and techniques that will empower you to navigate life's challenges with a sense of joy and resilience. Elevate your mindset and foster a greater sense of contentment in your daily life.

(33) All levels 16 and older
$80

5 sessions

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Mysteries & Meanings of Healing

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Uncover the hidden wisdom behind holistic healing practices with expert guidance. Delve into the profound mysteries of the mind-body connection and the transformative power of ancient healing traditions.

(33) All levels 16 and older
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Reiki Level 1 Certification

Essential Evolution Holistic Wellness

Reiki is the gift of vitality and self preservation encoded into the genetic makeup of all God’s creatures. It is the higher self’s connection to the universal energy that breathes life into all living things. It is a hands on healing art that originates from India, and the east. The Japanese call this energy Ki. It is also known as Chi by the Chinese, Prana by a number of Asian cultures We carry this energy in and around our from the moment...

(11) Beginner 18 and older
No upcoming schedules

Yoga with the Garden

Chicago Botanic Garden

Enjoy a combination of gentle breathing, stretching, meditation and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions to you prior to class. All registrations must be submitted online two days before your class starts....

(121) All levels 18 and older
No upcoming schedules
$149

8 sessions

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Yoga in the Garden

Peterson Garden Project @ 6300 North Broadway, Chicago, IL

What’s more peaceful than sun salutations in the garden? Come join us for a free yoga class at Vedgewater, taught by an experienced professional instructor from Centered Studios. The class will be geared toward gardeners and the ailments that can come with gardening (knees, wrists, low back, etc). This class is open to students of all levels, no previous yoga experience required! Note: Bring a yoga mat or a towel, as we will be on the concrete...

(10) All levels 18 and older
No upcoming schedules
Free
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Fitness Classes in Chicago are rated 4.4 stars based on 175 verified reviews from actual CourseHorse.com purchasers.

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