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83 following
Health Classes Coming Up in NYC
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Low & Slow Yoga
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.
Nov 1st
1:15–2:15pm ET
$23
50 Seats Left
Nov 8th
1:15–2:15pm ET
$23
50 Seats Left
Nov 15th
1:15–2:15pm ET
$23
50 Seats Left
Nov 22nd
1:15–2:15pm ET
$23
50 Seats Left
Dec 6th
1:15–2:15pm ET
$23
50 Seats Left
This class has 25 more dates.
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Sun. Nov 1st, 1:15–2:15pm ET
(1 hour)
Alexander Technique for ADHD
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7:30pm ET
$20
20 Seats Left
Nov 23rd
6–7:30pm ET
$20
20 Seats Left
Nov 30th
6–7:30pm ET
$20
20 Seats Left
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Mon. Nov 16th, 6–7:30pm ET
(90 minutes)
Introduction to Herbalism: Part 1
Remedies Herb Shop See all classes by this school @ 453 Court St, Brooklyn, NY
Discover the fundamentals of herbal medicine in a hands-on workshop designed for beginners. Explore the properties of a variety of medicinal plants while learning practical techniques for creating your own herbal preparation to take home. Gain foundational knowledge and confidence to continue exploring the world of plant-based wellness.
Thu. Nov 19th, 7–8:30pm ET
(90 minutes)
Marma & Ayurvedic Self-Healing Workshop
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
Explore the foundations of Ayurveda and learn how marma points connect with the body’s organs, tissues, and overall vitality. Through hands-on practice, discover simple techniques for understanding your constitution and integrating marma and Ayur-yoga into daily life for greater balance and harmony.
Sat. Nov 14th, 10:30am–12pm ET
(90 minutes)
Relax and Write
New York Open Center See all classes by this school @ 2 East 90th St, New York, NY
Whether you are a seasoned writer experiencing a block or someone who has simply dreamed of writing and not yet put the pen to page, this Relax & Write™ workshop is a perfect opportunity to jumpstart your process. Over the course of the day you will learn how to use deep relaxation, guided meditation, and sensory awareness as a means of dropping deeply into the creative unconscious, opening to the rich well of expression that lies...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Health Classes Coming Up in Los Angeles
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Tai Chi for Seniors
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Improve your balance and stability while supporting your overall health and well-being through the ancient practice of Tai Chi. Our class welcomes all fitness levels and brings the benefits of slow-paced strength training. Remember to bring your exercise mat!
Nov 5th
1:30–2:20pm PT
Meets 5 Times
$55
25 Seats Left
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Thu. Nov 5th, 1:30–2:20pm PT
(4 hours & 10 minutes over 5 sessions)
Pilates Mat
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!
Nov 5th
5–5:50pm PT
Meets 5 Times
$65
25 Seats Left
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Thu. Nov 5th, 5–5:50pm PT
(4 hours & 10 minutes over 5 sessions)
Yoga for Seniors
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Experience the transformative power of yoga in a welcoming, inclusive environment. Join us for a specialized class focused on strength, flexibility, and overall fitness, tailored to the needs of seniors. No previous experience or fitness level is required.
Nov 5th
2:30–3:20pm PT
Meets 5 Times
$55
25 Seats Left
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Thu. Nov 5th, 2:30–3:20pm PT
(4 hours & 10 minutes over 5 sessions)
Tai Chi Chuan
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Explore the ancient Chinese practice that supports relaxation, balance, and flexibility. Immerse yourself in the deep philosophy of Tai Chi Chuan and feel the benefits of reduced stress and improved well-being. Register early and bring your exercise mat to begin a journey toward a healthier, more peaceful life.
Nov 5th
4–4:50pm PT
Meets 5 Times
$65
25 Seats Left
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Thu. Nov 5th, 4–4:50pm PT
(4 hours & 10 minutes over 5 sessions)
Yoga Basics
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Experience the joy and tradition of traditional yoga at Los Angeles City College. Engage your body with mindful movement, stretches, and breathing techniques that leave you feeling connected and curious. Bring your yoga mat and any optional props to deepen your practice.
Nov 5th
6–6:50pm PT
Meets 5 Times
$65
25 Seats Left
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Thu. Nov 5th, 6–6:50pm PT
(4 hours & 10 minutes over 5 sessions)
Health Classes Coming Up in Chicago
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Massage Class, Couples Massage
Discovery Center See all classes by this school
Learn practical techniques to help relieve everyday tension alongside a partner, friend or family member. With easy-to-follow instruction in a comfortable seated setting, you'll build skills that can be used at home. No prior experience is needed, making it an accessible and relaxing experience for all.
Fri. Nov 13th, 7:30–9:30pm CT
(2 hours)
Massage, Full Body
Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL
Sharpen your massage abilities through a thorough review of both upper and lower body techniques. Pick up how to weave individual movements into a fluid, full-body session for a complete, relaxing experience. Prepare to lift your practice and deepen your handle on bodywork.
Sat. Nov 14th, 12–2pm CT
(2 hours)
Forest Bathing Walk
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Step into a renewing journey through nature's embrace with our immersive forest experience. Settle into the therapeutic benefits of Shinrin-yoku as you engage all your senses in the healing influence of the forest. Join us for a mindful walk amid nature's quiet, finishing with a peaceful forest tea ceremony.
Sun. Nov 8th, 1–2:30pm CT
(90 minutes)
Yoga Nidra Power HouHoliday De-Stress Yoga Nidrar
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Release holiday stress through a calming combination of movement, stretching, and restorative practices. Begin with gentle yoga to release tension and balance the body, then settle into Yoga Nidra, a deeply restful guided meditation designed to encourage relaxation and mindfulness. All skill levels are welcome. Bring a yoga mat and blanket for comfort.
Sat. Dec 5th, 10–11am CT
(1 hour)
Beginning Zen Shiatsu
Zen Shiatsu Chicago See all classes by this school @ 818 Lake St, Evanston, IL
Discover the power of Zen Shiatsu and learn to cultivate mindfulness and compassion in a healing context. This course will teach you the fundamentals of energy meridians, facilitate change without manipulation, and give you the ability to provide a full-body treatment. Join us and take your first steps toward understanding Chinese Medicine and Zen Shiatsu.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Health Classes Coming Up Online
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How to Read a Skincare Ingredient Label
Peach Academy See all classes by this school @ Live Virtual Class
Learn how to read and interpret skincare ingredient labels, identify common ingredients, and understand their purposes, including moisturizers, preservatives, and potential irritants. Gain the knowledge to compare skincare products and make more informed choices based on ingredient lists and product information.
All levels
16 and older
Nov 3rd
3:30–4:30pm PT
$45
25 Seats Left
Nov 10th
3:30–4:30pm PT
$45
25 Seats Left
Nov 17th
3:30–4:30pm PT
$45
25 Seats Left
Nov 24th
3:30–4:30pm PT
$45
25 Seats Left
Dec 1st
3:30–4:30pm PT
$45
25 Seats Left
This class has 17 more dates.
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Tue. Nov 3rd, 3:30–4:30pm PT
(1 hour)
Resonance & Relaxation: Drop In (Online)
Balance Arts Center See all classes by this school @ Live Online
Improve vocal resonance and ease through guided exercises that release tension and support healthy voice production. Develop clarity and presence for speaking or singing, while in a supportive environment.
Nov 5th
9–10:15am ET
$25
25 Seats Left
Nov 12th
9–10:15am ET
$25
25 Seats Left
Nov 19th
9–10:15am ET
$25
25 Seats Left
Dec 3rd
9–10:15am ET
$25
24 Seats Left
Dec 10th
9–10:15am ET
$25
25 Seats Left
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Thu. Nov 5th, 9–10:15am ET
(75 minutes)
Tantric Bodywork (for Couples & Paired Singles)
TantraNova Institute See all classes by this school @ Virtual Classroom
Explore the principles of tantric touch and massage in this safe, intimate workshop designed for couples. Guided exercises in communication, trust, and embodied presence build deeper connection, culminating in a relaxing whole-body massage experience. No nudity or sexual touch is involved, making this a grounded and revitalizing experience for partners.
Nov 15th
2–6pm CT
$400
25 Seats Left
Feb 14th
2–6pm CT
$400
25 Seats Left
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Sun. Nov 15th, 2–6pm CT
(4 hours)
Alexander Technique for ADHD (Online)
Balance Arts Center See all classes by this school @ Live Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7pm ET
$15
20 Seats Left
Nov 23rd
6–7pm ET
$15
20 Seats Left
Nov 30th
6–7pm ET
$15
20 Seats Left
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Mon. Nov 16th, 6–7pm ET
(1 hour)
Alexander Technique for ADHD
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7:30pm ET
$20
20 Seats Left
Nov 23rd
6–7:30pm ET
$20
20 Seats Left
Nov 30th
6–7:30pm ET
$20
20 Seats Left
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Mon. Nov 16th, 6–7:30pm ET
(90 minutes)
Health Classes Coming Up in Boston
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Cardio-Core Muscle
Every Body Balance See all classes by this school @ 162 Cordaville Rd, Southborough, MA
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. A mix of cardio along with serious core exercises. This class will give you the abs you have been dreaming of and more. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios Drink plenty of water. Being hydrated is fundamental to enjoying your classes Please help...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$17
Gentle Evening Pilates
Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA
Discover the core concepts of proper body mechanics and enhance your well-being with Gentle Evening Pilates. Join us remotely for a rejuvenating session that will help you breathe, align your body, and improve focus and concentration. Embrace the Every Body Balance way and experience the benefits for yourself.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Pilates with Core Props
Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA
Discover the secret to building strength, speed, and agility through Pilates at Every Body Balance. Join our studio class and experience the transformative power of core training props for proper body alignment and mechanics.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Health Classes Coming Up in Washington, D.C.
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Food for Life Class Series - Diabetes Initiative
The Physicians Committee See all classes by this school @ 5100 Wisconsin Ave NW, Washington, DC
Diabetes is a major public health problem of epidemic proportions. Eleven percent of the U.S. adult population has diabetes (up from eight percent in 2007), and nearly one-third of those 65 and older have the disease. Uncontrolled, diabetes can lead to complications from head to toe, including stroke, loss of vision, heart disease, kidney failure, and various problems due to nerve damage and circulatory problems, such as erectile dysfunction or lower-extremity...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Lamaze Childbirth Preparation (Weekend Series)
Lamaze International - DC Chapter See all classes by this school @ 1313 New York Ave NW, Washington, DC
The main focus of this interactive class is to prepare you and your partner for a positive childbirth experience with practical pain management skills, focusing on breathing, relaxation, massage and comfort measures.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Breastfeeding
Lamaze International - DC Chapter See all classes by this school @ 1217 Highland Dr, Silver Spring, MD
Board-certified lactation consultants (IBCLCs) provide a comprehensive 2 1/2 hour class. This class is an absolute must for you if you wish to breastfeed. While breastfeeding is a natural process, there are many facets to learning how to have a good milk supply and to preventing difficulties. Staffing issues in the hospital limit how much time can be spent providing individual instruction so prepare yourself to succeed. Ideally, this should be completed...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$30
Health Classes Coming Up in Seattle
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Forest Bathing Walk
UW Botanic Gardens See all classes by this school @ 2300 Arboretum Drive E, Seattle, WA
Immerse yourself in the healing power of nature as you embark on a sensory journey through lush trails. Join us for a unique experience that invites you to slow down, open your senses, and find tranquility in the embrace of the forest.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Health Classes Coming Up in Denver
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Intuitive & Energy Healing Masterclass
Yoga of the Mind See all classes by this school @ 8 E 1st Ave, Denver, CO
During this 9-week course you be guided by Master Healer and Intuitive David Stevens with learn and practice: Creating a better mind/body connection Becoming neutral and stop over reacting to other people Slowing down racing thoughts Our unique meditation technique for people who struggle with meditation How to separate your energy from the negative, chaotic or unproductive energy of others Releasing what sabotages you Meeting and work with...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Healing Holiday Teas!
Yoga of the Mind See all classes by this school @ 8 E 1st Ave, Denver, CO
Have you ever been out on a walk in your neighborhood and wondered how many of the plants and trees you see are edible or medicinal? Would you like to make a stronger connection with nature? Wait no longer Yoga of the Mind is partnering with Kate Armstrong a lifetime urban forager and herbalist to offer a series of workshops that will reveal the bouquet of food and medicines that are around you every day. These will be hands-on workshops that will...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$30
Where to Find
Health Classes
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Reviews for Health Classes
Health Classes are rated 4.6 stars based on 87,976 verified reviews from actual CourseHorse.com purchasers.
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Pasta Making & Cheese Tasting (Includes Wine)
Jill was such a great host and made the class very entertaining and educational. -
Weeknight Figure Drawing
Very fun Halloween class! A joy as always -
Draping 101
Jenn was a great instructor. She is very patient and very knowledgeable. I really enjoyed her instruction. I recommend this class to anyone who wants to learn how to create a sloper and learn about draping. The course list was not up to date when I signed up. Note that you will need to purchase a manequinn, hip curve, and tracing wheel and you will need a soft surface to place under the pattern when using your tracing wheel. I also recommend a cutting board. You also need to have a sewing machine (or be willing to sew by hand). There is only homework between the 3rd and 4th classes during which you will use the sewing machine. -
NYC: Middle Eastern Favorites
very approachable, excellent instruction/information, and delicious food! -
Vintage Lambeth Cake Decorating
I loved it! My instructor was so helpful and took the time to help us all out individually. -
Felt Therapy: Felting Class
We did not know what to expect, but boy were we pleasantly surprised. The class was very informative and a lot of fun. The hosts were very engaging and helped us along at every step of the process. They've spent a lot of time creating this process and have had quite the journey to it. The materials provided a great range of colors and patterns and no one's vase looked the same! Great mother-daughter activity and would take more classes with Ingrid and Gayle! 10/10 -
Art Workshop (Thursday)
I have seriously enjoyed learning from Raphael for the past 3 sessions. I went in with very limited knowledge about drawing technique, and feel as though through Raphaels teaching and guidance, and the time provided by these lessons, I have gained a new passion. Raphael is very encouraging and makes the 2 1/2 hours something to truly look forward to. It is perfectly structured, with a focus on the project you're working on, then a short break to socialize and show sketches we've drawn throughout the week. Everyone I've met in the three sessions is so nice and talented, although it is a completely beginner friendly atmosphere. Raphael has a lot of repeat students who have been learning from him for years, which is a testament to his great teaching style. Overall a really lovely experience and I'd love to continue learning from Raphael in the future! Would highly recommend this class. -
Camera Fundamentals
Great teacher, well formatted and hands on experience!!! -
Couples Ring Making Workshop
Well done and learned some things along the way. Made our 25th anniversary even better. -
Homemade Pizza Party for Two People
Instructor was great! -
Tennis Program (Beginning)
The class was a great intro tennis! I will probably take it again. -
Lower Manhattan Historic Scavenger Hunt
The hunt was a great experience for our team. The instructions were clear, there were plenty of clues to uncover, and we learned a lot of interesting things along the way. It was more challenging than we expected, which made it all the more rewarding. -
Lower Manhattan Historic Scavenger Hunt
It was great, the team enjoyed! Thank you! -
Sewing Made Easy, Level 1: Beginning
Great class to learn how to navigate a sewing machine and feel confident to do simple projects upon completion. -
Fundamentals of Drawing & Painting
Great class! Time flew as I worked on my first piece with great guidance, along with fun and interesting commentary about the history of art in the world. -
Stone Carving Sculptures Workshop
Exceptional class, Jyl is a masterclass teacher! -
Pate a Choux Workshop
It was fun and very instructive! -
Adult WaterColors
Really enjoyed the class. First time with watercolors. I’m hooked! -
Adult digital drawing ( Procreate App + Photoshop) Semester
Great place to learn Facilities are clean and staff is very helpful, I’m definitely resigning and looking forward to coming here again -
Resin Canvas Art Workshop
Outstanding class, highly customized to my level of understanding (which was not much) and my interests in this form of art. Clau did an amazing job and was incredibly patient. Absolutely would take this again. -
Introduction to Herbalism: Part 1
Very interesting class. The presenter, who is the business owner, is friendly and informative, patient and helpful. She provided notes after the class for those who want to remember the details of the discussion, which was extensive. I look forward to taking the next class. Very good value, too. Highly recommended and we were sent home with an herbal medicine made in class. -
Virtual Escape Room: Monsters & Ghouls
We loved the Virtual Escape Room Monsters and Ghouls. It had all kinds of puzzles and games, and the host was engaging with everyone. All our team is remote so this is a great idea and opportunity for us to connect. -
French Macarons (Gluten Free Recipe)
Had a lovely day at this class, very enjoyable and fun learning to make macaroons. Highly recommended. -
Perfume Making
Lots of fun. Very well organized. -
Mixology
Absolute blast. Instructor was fun, pace of the evening was spot on. Thoroughly enjoyed the night -
Virtual Magic Trick Workshop (Kit Included)
Thanks for checking in - the event was great! -
Weeknight Figure Drawing
Had an amazing experience finally getting taking the figure drawing class, the moderator was super attentive, love the ambience and opportunity to have this art outlet after work. -
Drawing and Painting: First Class Drop In
Wonderful introduction to drawing for a beginner. Eddie spent individual time instructing me at my level and also gave plenty of time on my own to try things out. He was also working with other more advanced students. -
Dynamic Energy & Japanese Floral Design: Nageire Ikebana
Junko was a wealth of knowledge and super patient and kind. The class was really amazing and I learned a lot of techniques and history of the Nageire style. I will definitely be back to take more of her classes! -
Stone Carving with Alex Khalifa
I’ve been looking for a stone carving class for a while. I’m so glad I found this one. First, the Compleat Sculpture is an amazing place.The entire staff is so nice and knowledgeable. The quarry took my breath away. My teacher Alex is amazing. I learned so much the first day about the nuances of each tool. He helped me every step. He’s so knowledgeable and kind. I love my class . I can’t recommend Alex enough. -
Medium & Techniques | Papermaking
I really enjoyed the paper making class at ArtsClub. It was well organized with all the materials and it was easy to follow the instructor. -
Better than take-out: Classic Pad Thai for Two People
Went with my best friend! Such a great class :) -
Weeknight Figure Drawing
Lovely vibe as always -
NYC: Perfume Blending At Your Office
Everything went great! Thank you so much. I will share this and will be sure to reach out again in the future! -
Test Course
TEST review (staff), photos pipeline check -
NYC: Private Trivia
Thank you for all your help. The team loved the event and had a great time! -
Craft a Side Table (Introduction to Woodworking and Furniture Making)
Excellent class. The teacher was great at explaining the steps and was very knowledgeable and attentive. I highly recommend this class to anyone trying to familiarize themselves with the basics of woodworking. -
Bake Your Own French Croissant
Emily was an excellent instructor. Hoping to cross paths again! -
Sewing 101: Make a Skirt
Love my new skirt! The class was very well organized with a paper guide. Emily the teacher was excellent- super thorough, knowledgeable and patient. Will definitely take another class with her as well as at the site. Love all the cute craft kits and supplies there. Can't wait for my next craft adventure. -
Kumiko Woodworking: Japanese Joinery
Really enjoyable class and easy to follow along. Great to take home a piece of artwork too! -
Stained Glass Workshop Weekly Intensive
Auzzie is an amazing instructor, the demos she did were great and the class was so fun. The studio has a very comfortable vibe and the other students were lovely to learn alongside. I would definitely recommend to anyone curious about stained glass. -
Dim Sum
great！ -
Mindfulness Zen Weaving Circle
Lovely class! Couldn't believe how easy, relaxing, and satisfying it was! -
Wooden Spoon Carving Workshop
We took this class as a date night and it was such a blast! The instructor Justin was friendly, super knowledgeable, and always ready to help at every step. The class itself was beginner-friendly but still provided a fun challenge. We will definitely be coming back for more classes. :) -
Hoboken: Introduction to Homemade Sourdough Bread
Instructor Arnie was great!! -
One Day Wheel Throwing (Williamsburg)
so fun!! had a great time and learned a lot -
Virtual Calligraphy (Kit Included)
I believe it was awesome! -
Korean Restaurant Favorites
Another great class from home cooking. Learned to make a lot of delicious dishes in a short period of time. John, the teacher is so knowledgeable and patient. Looking forward to taking more workshops -
A Taste of Thailand: Pad See Ew & Papaya Salad (For Two People)
The instructor was very funny and knowledgeable. The food turned out amazing and we got some noodles to take home! We loved the experience -
Sewing Made Easy, Level 2: The Pattern
Excellent.
