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New York Open Center Classes, New York

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Ayurvedic Nutrition: Healing Body, Mind and Spirit

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our...

No upcoming schedules
$155

4 sessions

Urban Tantra: Sacred Sex for 21st Century

at New York Open Center - Online 00000

On the Tantric path, pleasure, vision and ecstasy are celebrated rather than repressed. But Tantra is not only a sexual practice; it also is a sensuous way of life and path to spiritual growth. This workshop series will focus on modern Tantric techniques and practices that can be learned in a virtual environment and practiced in (and after) times of...

No upcoming schedules
$165

4 sessions

Psychedelics in the Treatment of End-Of-Life Suffering

at New York Open Center - Online 00000

The Utility of Psychedelics in the Treatment of End-Of-Life Emotional Suffering: A Promising Therapeutic Paradigm This evening will review the history, scientific findings and implications of psychedelic-generated mystical experience research in treating end-of-life suffering. The NYU clinical trial demonstrated the efficacy of a single psilocybin-generated...

No upcoming schedules
$45

Self-Healing with Energy Medicine

at New York Open Center - Online 00000

One Light Healing Touch (OLHT) is an international energy-healing “mystery school” that offers training in 33 techniques for healing self and others. Its methods are designed to boost health, vitality, intuition and spiritual connection. The school, founded by the well-known healer, Ron Lavin, MA, is tailored to those seeking personal growth as...

No upcoming schedules
$45

Meditation and the Alexander Technique

at New York Open Center - Online 00000

Mindfulness practices can free us from habitual patterns of tension and bring a deeper alignment with life. The Alexander Technique, when applied to meditation, is a simple yet powerful tool for cultivating mindfulness of the body, bringing awareness to habitual tension and relaxing our goal-oriented approach to life. This class offers practical guidance...

No upcoming schedules
$180

4 sessions

Rituals on the Eve of A Highly Auspicious New Moon

at New York Open Center - Online 00000

Rituals on the Eve of A Highly Auspicious New Moon Eclipse Women have worked with moon rituals for millennia, setting intentions during the new moon and releasing them into the universe in order to materialize their wishes. In this two-hour workshop, we will learn how to conduct an effective ceremony and accompanying rituals during today’s new moon/solar...

No upcoming schedules
$65

Fermenting Vegetables: From Sauerkraut to Probiotic

at New York Open Center - Online 00000

Fermenting Vegetables: From Sauerkraut to Probiotic Delicacies Today the highly influential, visionary fermentation revivalist Sandor Katz will show us how simple it is to make our own kraut, kimchi, and other delicious, health-promoting probiotic fermented delicacies. Sandor will demonstrate and guide us step-by-step through a number of fermentation...

No upcoming schedules
$45

Herbs for the Respiratory and Nervous Systems

at New York Open Center - Online 00000

In this three-session course renowned herbalist Robin Rose Bennett will share her wealth of knowledge to help us learn how to maximize the use of herbal remedies to maintain the health of our crucially important nervous system and address challenges related to it. We will explore several ways in which the mysterious nervous system may hold the ultimate...

No upcoming schedules
$115

3 sessions

Know Thy Self: The Hand as a Guide to Self-Fulfillment

at New York Open Center - Online 00000

In the palmistry tradition, the hand is considered “God’s Road Map.” Reading your own palm is like reading a book about yourself, and the story the hand tells us about our strengths, weaknesses, relationships and health can help us make the best choices to achieve happiness. It can reveal when there will be smooth sailing and when we must put...

No upcoming schedules
$110

2 sessions

Calming the Nervous System

at New York Open Center - Online 00000

Full Course Name: Calming the Nervous System: Tools for Creating Balance and Peace of Mind What You'll Learn Life itself can be very disorienting, however, this year our lives have been especially unsettling. Many of us may be feeling overwhelmed with the various challenges facing the world today. It can be difficult not to exist in an overstressed,...

No upcoming schedules
$125

3 sessions

The Essence of Non-Duality

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Join renowned spiritual teacher Rupert Spira as we explore the perennial, non-dual understanding that lies at the heart of all the great spiritual traditions, such as Advaita Vedanta, Kashmir Shaivism, Buddhism, mystical Christianity, Zen, and Sufism, and which is also the ever-present reality of our own experience.  This is a contemporary, experiential...

No upcoming schedules
$45

The Healer Within: The Most Profound Medicine is Within

at New York Open Center - Online 00000

We now know that the most profound medicine is within you! The ancient physicians and sages of China referred to this capacity of healing as “creating the Inner Elixir”, based on tapping into the energy of the universe. Today we call it Qi cultivation or Qigong, and it’s very easy to access in order to revitalize, energize, and heal ourselves....

No upcoming schedules
$45

HeartMath for Unlocking Creativity, Flow & Happiness

at New York Open Center - Online 00000

In this workshop we will combine a unique model of creativity based on the latest understandings from neuroscience, brain-heart interactions, mindfulness and the arts, with the acclaimed HeartMath system of performance enhancement tools and technology. This two-part intensive workshop features: a five catalyst model to awaken creativity which include:...

No upcoming schedules
$145

2 sessions

Mindfulness-Based Stress Reduction

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Designed by Jon Kabat-Zinn at UMass Medical School, MBSR offers practical and empowering tools for a consistent mindfulness practice, one that can powerfully transform how you respond to stress and other adverse conditions. MBSR’s simple, evidence-based techniques emphasize attention to the present moment and teach you to respond more skillfully...

No upcoming schedules
$545

9 sessions

Jumpstart Your Memoir: Writing from the Heart

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Nancy Slonim Aronie inspires us to reclaim our authentic voices, to write in our own rhythms, in our own language, without trying to sound like a “writer.” She creates a safe space where all who want to write can access boundless inner creativity, let go of the inner critic, and let the juices flow. In this workshop, you cannot be “wrong.” ...

No upcoming schedules
$295

2 sessions

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