Health Classes New York

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Health Classes Coming up in New York

Learn to Juggle (or Get Better)

at JuggleFit - Midtown
520 8th Ave, New York, New York 10018

Students attending this class will learn how to juggle for brain & body fitness using an easy step by step method, and learn about the surprising benefits of juggling for brain and body health. This is a fun, laid back class where it’s okay to drop the ball. You’ll leave feeling exhilarated and inspired with an exciting new way to work out....

Intermediate Yoga

at The Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Vinyasa flow class exploring the world of inversions and arm balances. Students may rent yoga mats for $2.

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Capoeira Open

at Arte Capoeira Center - Greenwich Village
18 Bleecker St, New York, New York 10012

Capoeira is more than exercise for fitness, it is a form of performance art that through moves and countermoves displays and shares personal skills as means of self-expression. Capoeira as all martial arts demands commitment and dedication to master, in exchange it provides great overall physical form, community fostering and cultural enrichment. ...

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa
60 Beach Street, 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to...

Friday Jan 26th, 3:30pm

Other dates (27)

Candlelight Kundalini

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Come quiet the mind with Candlelight Kundalini Yoga. In this class you will prepare your body for meditation with breathing exercises and a yoga set. Then experience a meditation that takes you to a higher consciousness and allows you to connect to your true self.

Saturday Jan 27th, 3:15pm

Other dates (5)

Spear and Pole Weapons

at Sword Class NYC - East Harlem
1944 Madison Ave, New York, New York 10035

Students will be introduced to the basics of common spear fighting, and progress through quarterstaff, halberd, and short spear techniques as taught by German fencing master, Joachim Meyer. Using pine quarterstaves, students will learn common spear attacks as well as the five guards, and the plays from those guards. Following this class, students...

Herbal Medicine Chest

at Remedies Herb Shop - Carroll Gardens
453 Court St, Brooklyn, New York 11231

New York based herbalist Jo Anne Richards of Peony Rose Apothecary will show you how to stock your medicine cabinet with nature's bounty! You'll be introduced to the top 10 herbs to have close at hand for optimal wellness, first aid, and deep healing. You will make and take home your own herbal medicine!

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Intro to Capoeira

at RB Capoeira Brooklyn - Park Slope
316 7th St 2nd Fl, Brooklyn, New York 11215

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...

$150

5 sessions

Thursday Jan 25th, 6:30pm

Other dates (3)

Kundalini Yoga

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

The yoga of awareness. One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques. This yoga is universal & non-denominational...

Open Flow Yoga

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Open your mind, strengthen your body and ease your soul as you connect breath to movement and soothing beats in this Vinyasa inspired class. Flow through sequences with an added emphasis on any special poses or areas of focus. Welcome to all, come with pose requests and prepare to open your heart.

Wednesday Jan 24th, 6:45pm

Other dates (6)

Practical Intuition

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Awaken and hone the latent, innate intuitive abilities you have with internationally renowned intuitive and best-selling author Laura Day. She has worked for decades to bring intuitive skills into the mainstream worlds of professions including medicine, business, and psychology, and today she will lead us in a highly experiential workshop to help us...

Saturday Feb 3rd, 10am

Introversion Group Strength Training All Levels

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Introversion means to “go within”.  Owner and creator, Dishan Elise utilizes her dynamic, unique approach to Personal Strength Training in a Group setting.  Combining a special blend of Meditation, Coaching, Motivation and Express Circuit Training, the class begins with Warm-up, Breathing and Body Awareness followed by 30-45 Minutes of...

Reiki for Beginners

at NY Institute of Aromatherapy - Manhattan
40 Exchange Place, 3rd floor, New York, New York 10005

The Beginner's Reiki Class is designed for Physicians, Nurses, Aromatherapists, Healing Art Practitioners, Massage Therapists and individuals who are interested in learning a simple practice for achieving mind-body relaxation, changing their stress-reaction and supporting their physical, emotional, mental and spiritual health and wellbeing. Reiki,...

Sunday Jan 28th, 10am

Do You Yoga - Deconstructed

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized...

Sunday Jan 28th, 11:30am

Other dates (5)

Level 1 Certification: Foundations of Aromatherapy

at NY Institute of Aromatherapy - East Village
530 E 13th St, New York, New York 10009

Our Foundations program was created for anyone interested in a meaningful exploration of aromatherapy and essential oils. The program is interactive, comprehensive and lively—a guided journey into an intricate, beautiful world.  Student Materials Kit now included at-cost. This powerful kit includes even more essential oils and larger quantities...

$1,495

5 sessions