Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

75 classes have spots left

Intro to Sailing: Inwood

at Hudson River Community Sailing - Fort George 348 Dyckman St, New York, New York 10034

During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...

Saturday Jun 29th, 10:30am - 12:30pm

$79.50

Sunset Sail (Chelsea)

at Hudson River Community Sailing - Chelsea W 26th & 12th Ave Pier 66 , New York, New York 10001

Students attending this class will feel the warm breeze in their hair and be awed by the brilliant colors of an NYC sunset as it sets behind the hills of New Jersey. Watch the city wind down from a new perspective. This can be a mini-lesson for those looking to learn or a relaxing way to kick back and relax its up to you. There is no better way...

Saturday Jun 29th, 5:30pm - 8pm

$100.70

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Journey from Abandonment to Healing

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Abandonment is a deep and primal fear and the source of most of our anxiety and self-defeating behaviors. Susan Anderson, founder of the Abandonment Recovery Movement, will share powerful tools of emotional and spiritual healing to help reverse the effects of the underlying abandonment wound and overcome self-sabotage.    Learn how to: ...

Sunday Jun 30th, 10am - 5:30pm

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Family Constellations

at Shamanic Fire Reiki - Midtown 56 West 45th St Ste 1703, New York, New York 10036

Family or Systemic Constellations is an experiential therapy method of where a trained facilitator holds the space for participants in order to be able to look deeper into their core family system. This sacred space/field is free of judgment and helps us receive deep insight about our family and intimate relationships.  During the first hour...

Saturday Jun 29th, 3pm - 7pm

Conflict Management Training

at Knowledgehut

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

Friday Jun 28th, 9am - 5pm

Core Transformation

at The NLP Center of New York - Chelsea 135 West 29th St Ste 1104, New York, New York 10001

Gently Yet Powerfully Resolve Problems and Facilitate Personal Change Used in an ongoing way, this is an amazing process that facilitates deep, lasting personal change. Like a subterranean spring that is released and cleanses the surface waters, this seminar offers specific methods for resolving problems and overcoming limitations. The experience...

Saturday Jun 29th, 9am - 5pm

  (2 sessions)
$595

2 sessions

Introduction to NLP

at The NLP Center of New York - Chelsea 135 West 29th St Ste 1104, New York, New York 10001

The Introduction to NLP is an experiential workshop designed to provide you with some of the basic tools and underlying principles of Neuro-Linguistic Programming and how they can be used for personal transformation and professional excellence. You will learn how to enhance your effectiveness as a communicator as well as your ability to access “peak...

Saturday Jul 20th, 9am - 5:30pm

  (2 sessions)
$595

2 sessions

Social Anxiety Support Workshop

at Public Speaking Center of NY - Upper West Side 131 W 72nd St, New York, New York 10023

 Overcome shyness and gain confidence in interpersonal interaction in this ongoing 10-session program. You will become a more skilled and confident communicator in all areas of life. There is hope, and we can definitely provide the help in a comfortable, supportive environment.   Our workshop is focused on results.  Discussion of social...

Saturday Jul 6th, 12pm - 1pm

  (10 sessions)
$299

10 sessions

Intro to Sailing: Chelsea (Weekend)

at Hudson River Community Sailing - Chelsea W 26th & 12th Ave Pier 66 , New York, New York 10001

During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...

Sunday Jun 30th, 9:30am - 12:30pm

$100.70

An Evening of Healing, Networking, and Community

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Full Course Name The Power of Collective Healing: Sitting-In-Current & Quantum Field Healing NYC Healing Circle The NYC Healing Circle believes that everyone has psychic, mediumistic, and healing abilities. Utilizing a special group technique that combines mediumship, sitting-in-current (a healing technique practiced in South America), and guided...

Friday Jun 28th, 7pm - 10pm

The Sound Bath

Special School Offer!
20% Off Bhagavat Life Gift Cards! Learn More >

at Bhagavat Life - East Village 25 1st Ave 5th Fl, New York, New York 10003

Sound Bath Meditations, facilitated by music psychotherapist and sound practitioner, Katie Down (MT-BC, LCAT), are deep listening experiences through all the senses with sound as a focal point for illuminating the idea that everything is made of vibration, and in the act of listening we are able to self-heal, connect deeply with one another, and create...

Friday Jul 12th, 7:30pm - 9:30pm

Floor Class

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Is to present movement through the lens of the Alexander Technique. She has combined her knowledge and experience of the Alexander Technique, Bartenieff Fundamentals, Feldenkrais, Yoga and various dance techniques in creating this class. Work with the whole body coordination to find your balance and center through an extended session on the floor....

Thursday Jun 27th, 4pm - 5:30pm

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Three Week Improv for Professionals

at Brooklyn Brainery - Park Slope 1110 8th Ave, Brooklyn, New York 11215

Improvisation is not just something for actors and comedians. MBA Students are being asked to take improv classes. Why? The answer is the same reason why professionals and educators should be trained: the root is in communication. Even the basic improv principle of “yes, and” is the essential idea behind inquiry. Improv is a life skill that builds...

Monday Aug 12th, 6pm - 7:30pm

  (3 sessions)
$85

3 sessions

Shorinji Kempo for Adults

at Shorinji Kempo NYC - Lower East Side 64 E 4th St 3rd Fl, New York, New York 10003

You will learn the Shorinji Kempo techniques that are rationally designed to exploit the principles of body mechanics, physiology, and psychology so that anyone can do them. Shorinji Kempo is a method of self-defense that anyone, regardless of gender or age, can learn. The syllabus of Shorinji Kempo is divided into two main parts: Goho (hard system)...

Wednesday Jul 3rd, 7:30pm - 9:30pm

  (4 sessions)
$150

4 sessions

Soul Mending: How to Heal Spiritual Traumas

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Traditional shamans view “soul loss”—the wounding of a person’s spirit as a result of trauma, often at an early age—as a leading cause of physical, emotional and psychological dysfunctions. The oftenunconscious impulse to numb one’s feelings in order to carry on is the psyche’s survival strategy, but it takes its toll. The shamanic approach...

Thursday Jul 11th, 8pm - 10pm

  (5 sessions)
$210

5 sessions

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