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Self Improvement Classes Coming up in New York
Intro to Sailing: Inwood
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Hudson River Community Sailing
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Fort George
348 Dyckman St, New York, New York 10034
During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...
Social Anxiety Support Workshop
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Public Speaking Center of NY
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Upper West Side
131 West 72nd St, New York, New York 10023
Overcome shyness and gain confidence in interpersonal interaction in this ongoing 10-session program. You will become a more skilled and confident communicator in all areas of life. There is hope, and we can definitely provide the help in a comfortable, supportive environment. Our workshop is focused on results. Discussion of social anxiety...
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Full Moon Circles
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New York Open Center
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Flatiron
22 E 30th St, New York, New York 10016
The full moon has long been a source of great power and mystery. Beautifully illuminating the night sky, our closest celestial neighbor gives us the opportunity to set positive intentions and initiate balance in mind, body, and spirit. It is an ideal time of the month to manifest change. As we create sacred space, we foster inner awakening and renewal....
Beginner Kendo
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Sword Class NYC
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East Harlem
1944 Madison Ave, New York, New York 10035
Class focuses on beginner level techniques of Kendo. The concept of Kendo is to discipline the human character through the application of the principles of the Katana (sword). The purpose of practicing Kendo is: To mold the mind and body To cultivate a vigorous spirit And through correct and rigid training: To strive for improvement...
Monday Night Alive!
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Ariel & Shya Kane
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Hell's Kitchen
725 10th Ave Penthouse Ballroom, New York, New York 10019
These fun, lively and interactive seminars will show you how to have a stress-free, utterly successful, satisfying, and easy – that’s right, easy – life. The Kanes’ approach to self discovery is anthropological in nature. (An anthropologist is one who observes human behavior and notates what he or she sees in a non-judgmental way)....
Sunset Sailing (Chelsea)
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Hudson River Community Sailing
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Chelsea
W 26th & 12th Ave Pier 66 , New York, New York 10001
Students attending this class will feel the warm breeze in their hair and be awed by the brilliant colors of an NYC sunset as it sets behind the hills of New Jersey. Watch the city wind down from a new perspective. This can be a mini-lesson for those looking to learn or a relaxing way to kick back and relax its up to you. There is no better way...
Leading with Emotional Intelligence
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Global Knowledge
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Midtown
1601 Broadway, New York, New York 10019
Improve your emotional intelligence skills to recognize and positively manage emotions in yourself, in others, and in groups! Recent studies indicate that emotional intelligence is a powerful key to effective leadership. This valuable seminar delivers the in-depth knowledge and practical emotional intelligence skills you need to ensure that you are...
The New York Bliss Marriage Seminar
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Aish Seminars
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Murray Hill
26 E 36th St, New York, New York 10016
Note: This is a class meant for couples, please purchase two tickets. With over 10 years and thousands of participants, the BLISS Relationship Seminar is by far one of the most popular marriage program in the region. It's an incredibly entertaining way to a winning relationship. One of the first things you will be amazed to learn is not only...
Capoeira Martial Arts Class
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Bellydance with Salit/Brooklyn Capoeira
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Gowanus
495 3rd Ave, Brooklyn, New York 11215
Capoeira is a blend of martial arts, dance, self-defense, acrobatics, music. It is one of the most complete workouts and fitness programs that develops strength, flexibility, coordination, balance, rhythm, agility, reflexes, endurance... and so much more. Capoeira develops mind, body, spirit and gets more enjoyable the longer one practices.
SPARK a better first impression
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Energize Your Voice
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Midtown
520 8th Ave Stu 16N, New York, New York 10018
"This workshop [is] all about building confidence and being aware of your own body." - Stephanie, Greenpointers.com "No bullshit: I’ve always considered myself a bad dater, and it wasn’t until I attended SPARK, that I realized why." - Jen P. TimeOutNY "Awesome session. That's worth saying again, awesome. SPARK helped me see...
Soul Mending: How to Heal Spiritual Traumas
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New York Open Center
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Flatiron
22 E 30th St, New York, New York 10016
Traditional shamans view “soul loss”—the wounding of a person’s spirit as a result of trauma, often at an early age—as a leading cause of physical, emotional and psychological dysfunctions. The oftenunconscious impulse to numb one’s feelings in order to carry on is the psyche’s survival strategy, but it takes its toll. The shamanic approach...
Intro to Sailing: Chelsea (Weekend)
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Hudson River Community Sailing
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Chelsea
W 26th & 12th Ave Pier 66 , New York, New York 10001
During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...
The Art of Connection: Health, Happiness & Longevity
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New York Open Center
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Flatiron
22 E 30th St, New York, New York 10016
Recent research confirms that a sense of connectedness with others is the single greatest predictor of longevity, health and happiness. In this workshop Michael Gelb, author of The Art of Connection, will share powerfully effective techniques to boost our capacity for connectivity. The material covered will include how to: hone our listening,...
Kendo - Intermediate/Sparring
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Sword Class NYC
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East Harlem
1944 Madison Ave, New York, New York 10035
Class focuses on sparring and intermediate level techniques. The concept of Kendo is to discipline the human character through the application of the principles of the Katana (sword). The purpose of practicing Kendo is: To mold the mind and body To cultivate a vigorous spirit And through correct and rigid training: ...
Turning Mental Creations into Concrete Reality
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Lighthouse Workshops New York
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Chelsea
146 W 29th St Suite 8W, New York, New York 10011
Course title: Turning Mental Creations into Concrete Reality or Getting What You Want Out of Life There are many books stating that all you must do is ask the universe and everything you want will be given. While for some, it seems that might happen, for most people this just isn’t the case. Some people intuitively know...