Aug 21st
9am–5pm EDT
Meets 2 Times
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Self Improvement Classes Coming up in New York and Online
5 classes in-person in New York have spots left, and 10 classes live online are available.
Public Speaking Mastery
Dale Carnegie Training of Northern NJ @ 1140 Bloomfield Ave, Caldwell, NJ 07006
Dale Carnegie wrote the book on public speaking, with techniques that turned nervous beginners into confident professionals who communicate with assuredness. Now you and your colleagues can tap into those techniques designed specifically for people with little or no public speaking experience. You’ll start with the basics like getting to know your audience and planning your speeches; then you’ll be ready to stand and deliver, using your voice,...
Monday Aug 21st, 9am–5pm Eastern Time
(2 sessions)
Assertiveness Training for Managers
American Management Association @ 1601 Broadway, New York, NY 10019
Mastering assertiveness skills can do a lot more than just help win arguments. If you want your managers to enhance their leadership stature and persuade others to help reach their goals, Assertiveness Training for Managers is an important first step. Assertiveness Training for Managers gives your managers the opportunity to learn how their behavior style impacts their overall performance as a manager. They’ll take stock of their current...
Monday Oct 30th, 9am–4:30pm Eastern Time
(3 sessions)
Assertiveness Training
American Management Association @ 1601 Broadway, New York, NY 10019
In this training seminar, you will learn powerful assertiveness training exercises for improving your assertiveness skills to help you deal with conflict at all levels in the organization. You will discover techniques on how to be an assertive communicator. And you will acquire ways to handle receiving and giving feedback and address business etiquette when professionalism and assertiveness are required. You’ll assess your areas of strength...
Monday Jul 10th, 9am–4:30pm Eastern Time
(3 sessions)
Building a Resilient Mindset
American Management Association
Who Should Attend All business professionals who want to improve their resilience skills in order to stay centered, positive and productive in the midst of constant change and frequent chaos. Overview More than ever, resilience is a must-have skill that helps you handle continuous work and life overload, time and resource constraints, financial pressures, personality conflicts, and more. The good news is that this important trait can be learned...
Thursday Sep 28th, 9am–4:30pm Eastern Time
(2 sessions)
Overcome Your Public Speaking Fear
Zenspeak - Public Speaking Center @ 10023
*** This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. Once the 10 session package is purchased, the student may use their sessions however they choose. The course is ongoing, so each session has participants at all levels. We use...
Jun 10th
10–11:30am EDT
Meets 10 Times
$425
15 Seats Left
Jun 11th
11am–12:30pm EDT
Meets 10 Times
$425
15 Seats Left
Jun 12th
6–7:30pm EDT
Meets 10 Times
$425
15 Seats Left
Jun 13th
6–7:30pm EDT
Meets 10 Times
$425
15 Seats Left
Jun 17th
10–11:30am EDT
Meets 10 Times
$425
15 Seats Left
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Saturday Jun 10th, 10–11:30am Eastern Time
(10 sessions)
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Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Assertiveness Training for Managers
American Management Association
Mastering assertiveness skills can do a lot more than just help win arguments. If you want your managers to enhance their leadership stature and persuade others to help reach their goals, Assertiveness Training for Managers is an important first step. Assertiveness Training for Managers gives your managers the opportunity to learn how their behavior style impacts their overall performance as a manager. They’ll take stock of their current...
Wednesday Jun 21st, 10am–6pm Eastern Time
(3 sessions)
Assertiveness Training
American Management Association
In this training seminar, you will learn powerful assertiveness training exercises for improving your assertiveness skills to help you deal with conflict at all levels in the organization, discover techniques on how to be an assertive communicator, acquire ways to handle receiving and giving feedback and address business etiquette when professionalism and assertiveness are required. You’ll assess your areas of strength and growth in this...
Wednesday Jun 14th, 10am–6pm Eastern Time
(3 sessions)
Building a Resilient Mindset
American Management Association
Who Should Attend All business professionals who want to improve their resilience skills in order to stay centered, positive and productive in the midst of constant change and frequent chaos. Overview More than ever, resilience is a must-have skill that helps you handle continuous work and life overload, time and resource constraints, financial pressures, personality conflicts, and more. The good news is that this important trait can be learned...
Thursday Oct 19th, 9am–4pm Eastern Time
(2 sessions)
The Divine Sexuality Sisterhood
The Divine Sexuality Sisterhood is perfect for you if you answer YES to any of the following: Do you have difficulty finding people with whom to safely share intimate concerns about sex and sexuality? Do you find yourself not getting along or trusting other women? Do you feel that you are lacking a support system and do not feel that anyone “has your back” emotionally? The Divine Sexuality Sisterhood where we are a community of women encouraging...
Saturday Jun 17th, 9–10:15am Pacific Time
Overcome Your Public Speaking Fear- Trial - Atlanta
Zenspeak - Public Speaking Center @ Public Speaking Center
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. Once the 10 session...
Saturday Jun 10th, 10–11:30am Eastern Time
Overcome Your Public Speaking Fear - San Jose - Trial
Zenspeak - Public Speaking Center
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. ****30 Years of Testimonials:...
Saturday Jun 10th, 7–8:30am Pacific Time
Overcome Your Public Speaking Fear- Trial - Denver
Zenspeak - Public Speaking Center @ Public Speaking Center
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. ****30 Years of Testimonials:...
Saturday Jun 10th, 8–9:30am Mountain Time
Overcome Your Public Speaking Fear- Trial - Boston
Zenspeak - Public Speaking Center @ Public Speaking Center
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. ****30 Years of Testimonials:...
Saturday Jun 10th, 10–11:30am Eastern Time
Overcome Your Public Speaking Fear- Trial - DC
Zenspeak - Public Speaking Center
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. Once the 10 session...
Saturday Jun 10th, 10–11:30am Eastern Time
Overcome Your Public Speaking Fear- Trial - Chicago
Zenspeak - Public Speaking Center @ Public Speaking Center
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. ****30 Years of Testimonials:...
Saturday Jun 10th, 9–10:30am Central Time
Goal Setting for Tweens
Wagner College Lifelong Learning @ 1 Campus Rd, Staten Island, NY 10301
It’s never too soon to start setting goals no matter what age. In this all new class, tweens will begin by defining various types of goals and understanding why it is important to begin setting goals that will empower them to achieve self-improvement, and good work/study habits. In this class, everyone has the opportunity to boost their self-confidence, develop leadership skills and a positive attitude, and master time management and goal...
$249
12 sessions
Fun as the Access Way to Enlightenment
Ariel & Shya Kane @ Virtual Classroom
Most of us have the idea that attaining enlightenment or self-realization has to be arduous and take a long time but what if that notion simply isn’t true? What if self-discovery can be painless, easy and…fun? In this lighthearted weekend seminar, award-winning authors and international seminar leaders Ariel and Shya Kane show how fun is not a diversion from succeeding, but rather a pathway to fully living. After all, the middle word in “enlightenment”...
$400
2 sessions
Freedom to Breath + Fun as Access Way to Enlightenment
Ariel & Shya Kane @ Virtual Classroom
The Freedom to Breathe precedes a weekend offered by the Kanes, Fun as the Access Way to Enlightenment. Freedom to Breathe This course is designed for people who want to dissolve the unconscious restrictions that limit their lives. Using breath as a tool, it is a gentle entry into the moment, which can release stress, tension and trauma, both emotional and physical, and result in a dramatically expanded sense of oneself. Fun as the Access...
$550
3 sessions
Create Your Work-Life Breakthrough
Dale Carnegie Training of Northern NJ @ Virtual Classroom, New York, NY 00000
Every time you encounter a customer, your attitude is showing! This course will help you develop the right attitude for top-notch customer service. It will help you build relationships, increase customer satisfaction, and maintain a positive attitude in any situation. What You’ll Learn Learn to project a friendly willingness to serve customers in a low-pressure, high-touch way, in every customer interaction. Discover ways to increase your self-awareness,...
$349
Breath-Body-Mind Introductory Workshop
New York Open Center @ 22 E 30th St, New York, NY 10016
Learn proven breathing techniques to relieve stress and improve mood, mental focus, and performance. Benefits have been enjoyed by thousands of adults and children worldwide, including medical professionals, yoga teachers, military veterans, and individuals with PTSD, anxiety, depression, ADD, cancer, and other health conditions. These techniques have been a transformative experience for many practitioners, who never would have imagined that something...
$310
2 sessions
Graphic Medicine: The Therapeutic Benefits of Art
New York Open Center @ 22 E 30th St, New York, NY 10016
Graphic Medicine: The Therapeutic Benefits of Art Journaling An evolving new art form, Graphic Medicine helps us express through images we draw, write and color the highs and lows, the difficult moments of an illness, recovery progress, or caregiving that many experience. Write it before you forget the experience; draw so you are done remembering it; share it so you’re not the only one who knows it, so you can put yourself in control. Graphic...
$155
Level 2 Intermediate Workshop: Inner Cultivation
Love & Compassion Soul Oasis Center @ 124 E 40th St, New York, NY 10016
The second level training seeks to deepen inner awareness and consciousness. After having learned the techniques to calm your mind in level 1, you are now ready to proceed into deeper meditation. Level 2 offers you the skills necessary to transform negative emotions into happiness, and create a deeper connection with your true self. If you understand the nature of yourself, you can understand others. Compassion and humility are cultivated,...
$195
The Transformational Power of Breath: A Weekend Retreat
New York Open Center @ 22 E 30th St, New York, NY 10016
Give yourself the life-changing gift of healing, centering, and profound relaxation through the magic of intentional breathwork—the perfect practice for busy 21st-century lives. Throughout the weekend, you will be guided gently and safely through a powerful transformational process, incorporating multiple breathwork sessions, teachings, dialogue, and the support of like-minded spiritual travelers. By participating in this retreat, you will experience:...
$390
2 sessions
Somatic Techniques to Improve Your Inner Life
New York Open Center @ 22 E 30th St, New York, NY 10016
Discover how empowering self-relating’s somatic techniques can improve your inner life. Caryn has developed ten self-relating principles to resolve unconscious inner conflicts, inhibitions, shame, and trauma. This approach harnesses neuroscience, somatic awareness, heart chakra presence, internal/external movement, and embodied techniques. Through a combination of experiential and embodied exercises, pair explorations, and group work, we tune...
$170
5 sessions
Adult Beginners Swim: Leman Manhattan Prep
Physique Swimming @ 139 W 32nd St, New York, NY 10001
Novice & Beginner Swimmers welcome. No previous swimming experience is necessary. Class focuses on breath control, balance & body position. Class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming). The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s...
$780
13 sessions
