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Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Practice Tai Chi through slow, controlled movements and breathing techniques that promote focus, balance, and stress reduction.
Oct 20th
11–11:50am ET
Oct 20th
12–12:50pm ET
Oct 22nd
11:30am–12:20pm ET
Oct 22nd
12–12:50pm ET
Oct 22nd
12:30–10:20pm ET
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During your Tai Chi program, every effort will be made to assure your safety. However, as with any exercise program, there are risks, including increased heart stress and the chance of musculoskeletal injuries. In participating in this program, you agree to assume responsibility for these risks and waive any possibility for personal damage. You also agree that, to your knowledge, you have no limiting physical conditions or disability that would preclude an exercise program.
By enrolling the program, you accept full responsibility for your own health and well-being AND you acknowledge an understanding that no responsibility is assumed by the leaders of the program.
No refund will be issued for all cancellations within 24 hours before the session.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Adult Tai Chi
$35 for 1 session
Tai Chi Upper West Side, founded by Raymond Li, offers accessible Tai Chi and Qigong programs that promote posture, mindfulness, and body-mind connection. With a focus on well-being and balance, their step-by-step approach makes these ancient practices enjoyable and practical for people of all ages and fitness levels.
A verified NYC educator.
Save up to $20. From cooking to coding, find something you’ll love learning.
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