Energy Healing Methods for Trauma

at New York Open Center - Flatiron

(278)
Course Details
Price:
$280 9 seats left
Start Date:

Mon, Jan 13, 6:00pm - Feb 10, 9:00pm (4 sessions)

Location:
Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016
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Important:
No class on Jan 20
Purchase Options
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15

What you'll learn in this spirituality class:

In this 4-week program, Mike Cotayo and Kathryn Carey-Ackermann will teach gentle, easy-to-learn, self-healing practices based on Energy Healing, Gestalt Therapy, Yoga, and Qigong practices and principles that will support you in your journey to wholeness and wellness. Trauma, whether experienced early in life or as an adult, becomes locked in the body and mind. If left unresolved, it can have serious impacts on all aspects of life.

From Energy Healing Traditions you will learn:

  • Basic Energy Healing protocols, how to open to energy, and use it for self-healing
  • How to scan your energy, gain a deeper understanding of imbalances, and what they can teach you
  • What are Chakras (energy centers in and around your body) and how they are accessed for healing
  • Self-healing techniques including Radiant, Chakra, and Color Healings
  • Understanding and rebalancing of the male and female energies

From Gestalt Therapy:

  • Using the ideas of present centeredness, to ground and promote self-sufficiency
  • Embodiment, breath work, visualization, and field theory (the idea of what is in our awareness, affecting the world around us)
  • Promoting greater health and understanding

From the Yoga and Qigong traditions you will learn:

  • Gentle movement and stances that will help release blockages and ground the body. All movement will be appropriate and modified for any age and physical ability.
  • Meditations including seated, standing, and walking variations that will help quiet and calm the mind
  • Visualizations for healing and visioning for your life
  • Breathing techniques including the Ujjayi Breath, 3-Part Breath, and Cooling Breath that will help bring the body and mind into balance
  • Relaxation techniques including the 4-8 Breath and Body Scan that you can use daily

From the Shamanic path and Native American healing arts you will learn:

  • The 4 Directions Sacred Directions and Ceremony
  • Meditation and practices that will help you connect with nature and spirit, and create balance and harmony

Still have questions? Ask the community.

Refund Policy
For Single Evening Events, Series, Half-Day, & Mini- Workshop, Walking Tours: No refunds or course credits.

For Full Workshops:
Refunds are available minus a processing fee if you cancel up to two weeks prior to the first day of the program. Course credits are available minus a processing fee if you cancel up to 48 hours prior to the first day of the program. Course credit is valid for one year, and may be applied to memberships or courses by pre-registration only.

The processing fee for cancellation is $15 for programs costing less than $250 and $35 for programs costing $250 and up. No refunds or credits will be given for cancellations less than 48 hours prior to the first day of a program, or if a student does not attend a program. Estimated refund processing time is two to three weeks.

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Start Dates (1)
Start Date Time Teacher # Sessions Price
6:00pm - 9:00pm Michael Cotayo and Kathy Carey 4 $280
This course consists of multiple sessions, view schedule for sessions.
Mon, Jan 27 6:00pm - 9:00pm Michael Cotayo and Kathy Carey
Mon, Feb 03 6:00pm - 9:00pm Michael Cotayo and Kathy Carey
Mon, Feb 10 6:00pm - 9:00pm Michael Cotayo and Kathy Carey

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School: New York Open Center

New York Open Center

The New York Open Center offers holistically-based educational programs to create positive transformation in individuals and the world. The New York Open Center was founded in 1984 with the intention of creating a forum for a new generation of seekers. Our founders felt there was an abundance of excellent...

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