The amount of nutrition information available today is overwhelming, but this workshop will break it down and show you how to optimize your health through the food you eat.
Combining ancient Chinese Medicine principles with modern nutritional science, Drew DiVittorio, founder of the New York Institute of Herbal Medicine & Nutrition, will explain how food can:
Each session will include lecture and hands-on activities, sample medicinal herbal teas, and healing recipes. Nutritional needs and goals vary among individuals, so Drew will assess participants individually and help you design a personalized diet and herbal program.
You will come away with an understanding of how food affects, supports, and can heal your body and prevent disease, a personalized diet plan, as well as simple delicious recipes to support your health and well-being.
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The New York Open Center offers holistically-based educational programs to create positive transformation in individuals and the world. The New York Open Center was founded in 1984 with the intention of creating a forum for a new generation of seekers. Our founders felt there was an abundance of excellent...
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