Kettlebell Kickboxing

Kettlebell Kickboxing

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TriBeCa, Manhattan
394 Broadway 3rd floor
Btwn White & Walker on Broadway
New York, New York 10013
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Class Level: All levels
Average Class Size: 30
Teacher: KBIA Instructors

What you'll learn in this health class:

Students attending this program will help them train, look and feel like a fighter, without getting hit or bruised like one.

It has never been easier to change your body, get energized and have a blast with your girl friends. Join Dasha Libin at her female only kick-ass kettlebell kickboxing class.

This is the fitness program tailor made for the modern, do it all female. We are warriors in life, why not train with the same excitement, intensity and achievement?

Avg Calorie Burn: 600-1,000 calories p/h / (60 min at fat burning range)

Strength Training:
  • Primary & Stabilizer muscles
Long & lean sculpting fitness:
  • Balance agility strength endurance reaction speed
  • Coordination peak VO2max (cardiovascular)
Shape mental:
  • The gratifying feeling of accomplishment, mental toughness and self confidence
  • Instead of going to another bar, come to a place of fun and growth.
Meet your girlfriends, have fun! train to great music and see amazing results.

Note: Students below 18 of age can enroll if accompanied by an adult.
No refunds will be provided unless a class cancellation is made by the studio. Reservations must be canceled 24 hours before class time in order to be rescheduled.


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Kettlebell Kickboxing

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School: Kettlebell Kickboxing

The school is a one of a kind female only fitness method developed by fitness & martial art expert Dasha Libin. The school redefines the body by combining the sleek and deadly motions of Muay Thai with the power and strength of Russian kettlebell training in a non-impact 60 minute total body scorching...

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