Pilates ExpressBellaVita: Fitness & Wellness »
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
227 W 29th St 6th Floor
Btwn 7th & 8th Avenues
New York, New York 10001 (Map)
|Share:||Facebook Twitter Pinterest Email|
- Class Level: All levels
- Age Requirements: 13 and older
- Average Class Size: 40
- Teacher: Adelaide
What you'll learn in this health class:
45 Minutes Express Pilates Mat aims at restoring the flexibility of your spine and strengthening your deep stabilizing muscles.
The emphasis is placed on the stabilizing muscles of the trunk, which help us to stand up tall, give proper support to the spine and encourage good joint mobility. The Pilates method focuses on length and flow rather than tension and contraction in order to create long lean muscles and to improve postural alignment.
Refund & Cancellation PolicyNo refunds or exchanges.
Start Dates (0)
Benefits of Booking through CourseHorse
- Booking is safe. When you book with us your details are protected by a secure connection.
- Lowest price guaranteed. Classes on CourseHorse are never marked up.
- This class will earn you 150 points. Points give you money off your next class!
School: BellaVita: Fitness & Wellness
BellaVita was created with the concept of health going beyond working out and looking good; rather, wellness emerges from the inside, out. Located in the heart of New York City, BellaVita Fitness & Wellness Center provides a haven for New Yorkers and tourists alike to refresh and rejuvenate in a...
CourseHorse Approved School
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Reviews of Classes at BellaVita: Fitness & Wellness(3 Reviews)
Want to take this class?Save to Wish List
Taking this class for work? Get exclusive perks & discounts for free.
Here are some similar classes we recommend:
Or you can save this class to your Wish List to find out when it comes back!