Vinyasa All Levels [Class in NYC] @ New York Yoga

Vinyasa All Levels is unfortunately unavailable

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Description

What you'll learn in this health class:

Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind.

A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat.

Vinyasa flow designed for the intermediate practitioner. However, this class can be appropriate for beginner through advanced. Notify the instructor before class begins if you would prefer modified or more challenging postures.

Refund Policy

Cancellation request must be submitted 30 days prior to monthly billing date. Should an annual membership be terminated prior to the 12 month commitment being met, an early Cancellation Fee of $250 should be paid unless proper documents (e.g. doctor's note, etc) have been submitted.

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New York Yoga

What to wear

Comfortable clothes that allow you to move and stretch easily. Stay away from anything too baggy, as you will probably find yourself upside down at some point. Shoes and socks are not worn in class. Although there is no standard yoga attire, we do offer a wide selection of yoga-appropriate...

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