Thankfully we have 11 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Learn the principles of balanced movement and dynamic posture in this weekly class led by expert faculty at Balance Arts Center. Gain practical tools for engaging with your body and environment with greater ease and awareness. Sign up today and begin a meaningful physical transformation.
Nov 10th
7–8:30pm ET
Nov 17th
7–8:30pm ET
Nov 24th
7–8:30pm ET
Dec 1st
7–8:30pm ET
Dec 4th
11:30am–1pm ET
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Nov 10th
1–2:15pm ET
Nov 17th
1–2:15pm ET
Nov 24th
1–2:15pm ET
Dec 1st
1–2:15pm ET
Dec 8th
1–2:15pm ET
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Strengthen your balance, coordination, and stability through a series of guided exercises focused on everyday movement. Learn practical techniques for fall prevention and practice safe transitions between sitting, standing, and floor-level positions. Engaging activities and games keep each session both effective and enjoyable.
Nov 18th
1–2:15pm ET
Dec 2nd
1–2:15pm ET
Dec 9th
1–2:15pm ET
Dec 16th
1–2:15pm ET
American Management Association See all classes by this school @ 1601 Broadway, New York, NY
Learn the strategies for maximizing your productivity, prioritizing tasks effectively, and breaking the cycle of procrastination through this comprehensive seminar. Take control of your time and reach your goals with proven techniques taught by experienced professionals.
Nov 9th
9am–4:30pm ET
Meets 2 Times
American Management Association See all classes by this school @ 1601 Broadway, New York, NY
Unlock your productivity potential with this practical seminar on working with greater focus, intention, and efficiency. You'll learn frameworks for making clear decisions, managing your attention and energy as finite resources, and building a personalized system for pursuing and achieving high-impact goals. A direct and actionable path to extraordinary results.
Nov 12th
9am–4:30pm ET
Meets 2 Times
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For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.
For Full Workshops, Ongoing Courses and Webinars and Online Courses:
*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.
No refunds or credits will be given for cancellations less than 3 business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.
The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...
A verified NYC educator.
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