Dance Fitness Classes New York

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Dance Fitness Classes Coming up in New York

BollyX: Bollywood Complete Body Workout

at BollyX - Union Square
22 W 19th St, New York, New York 10011

BollyX is a Bollywood-inspired dance fitness program that utilizes interval training principles to give participants an effective and fun cardio workout. Move to the heart pumping beats of Bollywood, get ready to feel that muscle burn and unleash your inner rockstar. Open to all dance fitness levels.

Monday Mar 27th, 7:30pm

Other dates (19)
(10)

Sensual Stretch

at Fit4Dance - Crown Heights
154 Utica Ave, Brooklyn, New York 11213

In sensual stretch, Maya leads you through a series of continuous stretches to improve circulation and flexibility. Similar to a vinyasa yoga class.

Friday Mar 24th, 7:15pm

Other dates (30)
(16)

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ILLY's Dance Clash

at Fit4Dance - Crown Heights
154 Utica Ave, Brooklyn, New York 11213

Ilana, affectionately known as ILLY, hails from the Bronx with roots in St. Kitts. She holds her small island heritage near to her heart and blends it with both traditional and urban West African sounds and styles. From St. Kitts to Senegal, Greneda to Ghana, Trinidad to Togo, Barbados to Nigeria, ILLY created what she likes to call ILLY's Dance C...

Monday Mar 27th, 7:30pm

Other dates (10)
(16)

Bhangra Fitness Adult (Beginner)

at NYC Bhangra - Midtown
520 8th Ave 16th Fl, New York, New York 10018

Bhangra is an energetic dance form with its emphasis on wide movement, leaps, squats, lunges and turns. Combine this with the elegance inherent in the style and it naturally lends itself to a great a workout sure to get you blissfully sweating. And with all of this, you get to groove to your favorite music. Students will be trained to a choreographed...

Saturday Mar 25th, 11am

Other dates (9)
(2)

BollyX HQ: Fit Factory NYC

at BollyX - Chelsea
153 W 27th St #201, New York, New York 10001

BollyX is a Bollywood-inspired dance fitness program that utilizes interval training principles to give participants an effective and fun cardio workout. It is open to all fitness levels.

Tuesday Mar 28th, 7:30pm

Other dates (20)
(10)

Rise & Shine Bootcamp

at Fit4Dance - Crown Heights
154 Utica Ave, Brooklyn, New York 11213

A challenging and fun workout for your entire body, using calisthenics such as pushups, squats, jumping jacks, crunches and other body weight exercises.

Wednesday Mar 29th, 6:30am

Other dates (10)
(16)

Body Sculpt

at Fit4Dance - Crown Heights
154 Utica Ave, Brooklyn, New York 11213

You will define, sculpt and build lean muscle. We will be focusing on intense isolation exercises with body weight working your entire body for a fully body workout.Strengthen your core legs and arms, improve your strength, and flexibility while burning fat and calories!

Thursday Mar 30th, 5:45pm

Other dates (8)
(16)

Stretch and Conditioning for Dance

at Piel Canela Dance School - Midtown
500 8th Ave 12th Fl, New York, New York 10018

Stretch and conditioning open for all dancers. Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class and decide you'd like to purchase additional...

Thursday Mar 30th, 7:30pm

Other dates (2)
(27)

Showgirls Performance Squad

at DivaDance Company - Hell's Kitchen
519 8th Ave 12th Fl, New York, New York 10018

The ultimate chance to slay those #squadgoals. Our spring performance squad program will not only include a chance to perform for friends + family at our next recital, but you'll also be invited to be in a shoot of a professional music video of each of the routines learned! Over the series you'll learn 1 hip hop routine, 1 sexy stilettos routine, and...

$290

9 sessions

Monday Apr 10th, 8pm

(10)

Around the world workout

at Beauty and a Beat Dance Company - Midtown
500 8th Ave 4th Fl, New York, New York 10018

This “Around the World Workout” is a one-of-a-kind dance fitness class. It infuses dance styles from all over the world (Latin-inspired moves, African dance, Bollywood steps, Dancehall routines, New-York-Style hip hop, and more), with fitness techniques designed to torch calories, burn fat, and tone muscles. Be prepare to sweat, have fun, and feel...

Saturday May 6th, 10:30am

Other dates (4)
(45)

Zumba (Saturdays)

at Fit4Dance - Crown Heights
154 Utica Ave, Brooklyn, New York 11213

These classes are not only fun, but challenging and appropriate for dance fitness lovers of all levels. If you like to dance and want to stay fit, then check out our Zumba fitness classes.    About Zumba: Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form...

Saturday Mar 25th, 9am

Other dates (6)
(16)

Zumba (Tuesdays)

at Fit4Dance - Crown Heights
154 Utica Ave, Brooklyn, New York 11213

These classes are not only fun, but challenging and appropriate for dance fitness lovers of all levels. If you like to dance and want to stay fit, then check out our Zumba fitness classes.    About Zumba: Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form...

Tuesday Mar 28th, 7:15pm

Other dates (5)
(16)

Zumba (Fridays)

at Fit4Dance - Crown Heights
154 Utica Ave, Brooklyn, New York 11213

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form a "fitness-party" that is downright addictive.  Since its inception in 2001, the Zumba program has grown to become the world's largest – and most successful – dance-fitness program with more than 14 million...

Friday Mar 24th, 5pm

Other dates (9)
(16)

CourseHorse Gift Card

The CourseHorse Gift Card can be used on any of the 70,000 classes on CourseHorse, comes in any denomination and never expires.

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Zumba (Wednesdays)

at Fit4Dance - Crown Heights
154 Utica Ave, Brooklyn, New York 11213

These classes are not only fun, but challenging and appropriate for dance fitness lovers of all levels. If you like to dance and want to stay fit, then check out our Zumba fitness classes.    About Zumba: Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form...

Wednesday Mar 29th, 12pm

Other dates (15)
(16)

Zumba (Mondays)

at Fit4Dance - Crown Heights
154 Utica Ave, Brooklyn, New York 11213

These classes are not only fun, but challenging and appropriate for dance fitness lovers of all levels. If you like to dance and want to stay fit, then check out our Zumba fitness classes.    About Zumba: Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form...

Monday Mar 27th, 12pm

Other dates (10)
(16)