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Strictly Splits (Virtual) is unfortunately unavailable

Thankfully we have 10 other Dance Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

SharQui The Bellydance Workout: Level 2

Tandava Arts See all classes by this school @ 353 W 48th St, New York, NY

Push your fitness and bellydance technique simultaneously in this high-energy class that combines strength work, endurance, and precise movement. Fast-paced drills, dynamic layering exercises, and challenging combinations develop both physical conditioning and artistic refinement. Each session builds to an intense shimmy challenge that leaves students energized and genuinely tested.

(49) Intermediate 10 and older
$25
Attend
+250 pts
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Rhythmic Somatic Workout

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.

(9) All levels 13 and older
$35
Attend
+350 pts
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SharQui The Bellydance Workout: Level 3

Tandava Arts See all classes by this school @ 353 W 48th St, New York, NY

Push beyond fundamentals with an intense session for advanced movement specialists. You'll navigate intricate choreography at rapid tempo and test your ability with a rousing shimmy finale. This class combines mental challenge and physical demand to enhance precision and aerobic strength.

(49) Advanced 10 and older
$25
Attend
+250 pts
Gift it!

Lit Fit

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Enjoy a high-energy fitness class featuring diverse dance styles that challenge and engage you. Build confidence in movement with each session, have fun, and achieve a complete workout. Train with Laci at Fit4Dance and groove your way to better health.

(31) All levels 15 and older
$23
Attend
+230 pts
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Caribbean Heat Cardio

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Move to the rhythm in an electrifying dancehall class led by Jamaican-born choreographer Kameica. With high-energy instruction, motivating coaching, and an upbeat playlist, this all-levels session delivers a fun, sweat-filled workout that feels like a Caribbean celebration.

(31) All levels 15 and older
$23
Attend
+230 pts
Gift it!
See all Dance Fitness classes NYC

Strictly Splits (Virtual)

  • All levels
  • 18 and older
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  • Virtual Classroom
  • 1 hour

Start Dates (0) $10/person

No upcoming dates are currently available.

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Class Description

Description

Ever wanted to be flexible enough to do the splits? Were you able to do the splits when you were younger and now find yourself as stiff as a board? This class will condition you to perform side and front splits effectively and safely. Take this class for ultimate flexibility!

Refund Policy

All payments are non-refundable; however, all class payments are transferable with 2 business days notice.

All cancellations must be made 2 business days prior to class for your payment to be transferable. If it is not made within 2 business days prior to class, your class is forfeited.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.


Reviews of Classes at Femme Body Fitness (38)

(4.2-star rating across 38 reviews)

This class: 5.0 out of 5 from 1 review

  • Strictly Splits (Virtual)

    Carmen is such a great and kind teacher!
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Femme Body Fitness

Femme Body Fitness, formerly known as La Femme Fitness & Dance, was founded by Carmen Arroyo in 2010. It offers unique fitness sessions that combine pole dancing, sensual movements, and sculpting techniques to help women stay in shape and build fitter frames without losing their feminine curves.

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Femme Body Fitness
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