Femme Body Fitness

Femme Body Fitness

Performing Arts
Flatiron, New York, New York
(39 Reviews)

Carmen Arroyo founded Femme Body Fitness (Formerly La Femme Fitness & Dance) in 2010 to open the minds of women whom are looking for a more realistic and fun way to stay in shape. Her tough love approach has pushed women to limits never thought possible and allows them to to conquer inhibitions and liberate muscles with workouts that unite pole dancing, sensual movements and other proven sculpting techniques.

Femme Body sessions are specifically designed for women to sculpt fitter frames in all the right places- upper body, waist and thighs- without losing their feminine curves. Curvy and strong is the new sexy!

Reviews of Femme Body Fitness

(39 Reviews)
Beginner Burlesque Chair Dance (Virtual)

1/20/2021
Sabina S.

Attended: Beginner Burlesque Chair Dance (Virtual)


This class was so fun! Our teacher made us feel comfortable and confident. Would definitely do again.

Beginner Burlesque Chair Dance (Virtual)

9/13/2020
Tiffany D.

Attended: Beginner Burlesque Chair Dance (Virtual)


Carmen is a terrific instructor, really patient & supportive. The routine was great, her instructions were easy to follow & broken down perfectly. I highly recommend this class, it was FUN & one of the best online classes I’ve ever taken!

Strictly Splits (Virtual)

9/13/2020
Leighann S.

Attended: Strictly Splits (Virtual)


Carmen is such a great and kind teacher!

Sexy Chair Dance (Virtual)

5/31/2020
Kelly S.

Attended: Sexy Chair Dance (Virtual)


So much fun and such a great workout!!

Sexy Stiletto Workout (Virtual)

5/18/2020
Abbey R.

Attended: Sexy Stiletto Workout (Virtual)


Sorry my internet cut out and I’m having trouble with zoom today - you did a good job, i will try to take it again soon!

Chair/Lap Dance (NYC)

3/23/2019
Anonymous

Attended: Chair/Lap Dance (NYC)


The class was great. Our instructor definitely knew what she was doing. I learned a lot of new moves that I can't wait to try out

Pole Fitness (NYC)_duplicate

3/16/2019
Laura W.

Attended: Pole Fitness (NYC)_duplicate


I like this class. I would recommend it to my friends.

Strictly Splits (NYC)

2/12/2019
Anonymous

Attended: Strictly Splits (NYC)


I loved the class. It didn’t feel exruciatingly long even though it was a Splits class. The instructor let you go your pace but also came around and offered some one on one.

Chair/Lap Dance (NYC)

2/11/2019
Anonymous

Attended: Chair/Lap Dance (NYC)


Pros: Very hands-on. Definitely teaches some sexy moves and the teacher tailored the class based on the interests of the students (like type of music). Cons: The teacher was late as CourseHorse apparently didn’t notify her. She texted a lot. And while I loved that the teacher showed the moves in as much of a professional manner as possible for this type of class, it would have been nice if she asked if it was ok to be in our personal space.

Pole Exxxotics / Poleography (NYC)

1/7/2019
Ashley B.

Attended: Pole Exxxotics / Poleography (NYC)


Wonderful class and great teacher

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Questions about this school?
38 W 32nd St #405, New York, New York 10001
Femme Body Fitness
Flatiron, Manhattan
38 W 32nd St #405
Btwn Broadway & 5th Ave
New York, New York 10001

Upcoming Classes at Femme Body Fitness

Stripper Strength
Stripper Strength
Next start date:

Tuesday May 30th, 6–7pm Eastern Time

Beginner Twerk & Pole
Beginner Twerk & Pole
Next start date:

Friday Jun 2nd, 8–9pm Eastern Time

Lap Dance
Lap Dance
Next start date:

Friday Jun 2nd, 9–10pm Eastern Time

Abs and Ass Workout
Abs and Ass Workout
Next start date:

Monday May 29th, 8–9pm Eastern Time

Total Body Stretch
Total Body Stretch
Next start date:

Monday May 29th, 6–7pm Eastern Time

Learn to Dominate Those Heels
Learn to Dominate Those Heels
Next start date:

Monday May 29th, 7–8pm Eastern Time

Beginner Pole Exxxotica
Beginner Pole Exxxotica
Next start date:

Thursday Jun 1st, 7–8pm Eastern Time

Beginner Twerk
Beginner Twerk
Next start date:

Wednesday May 31st, 8–9pm Eastern Time

Beginner Pole Fitness
Beginner Pole Fitness
Next start date:

Tuesday May 30th, 7–8pm Eastern Time

Beginner Heels Dance Class
Beginner Heels Dance Class
Next start date:

Wednesday May 31st, 7–8pm Eastern Time

Build a Booty
Build a Booty
Next start date:

Saturday Jun 3rd, 10–11am Eastern Time

Teachers at Femme Body Fitness

Justin Nalley Tina Brown