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The Muse Classes, New York

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The Muse Classes Coming up in New York

31 classes have spots left

Wall Running

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

You will be suspended in a harness either from bungee cords, against a wall, or from a swiveling point in this fun class. You will have the opportunity to  experiment with aerial movement and gain strength. This is a great introduction to aerial for absolute beginners. No previous aerial experience required.  Note: Students must be in good...

Saturday Oct 26th, 1:30pm - 3pm

Handstands (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Learn how to invert with ease and make standing on your hands as easy as standing on your feet! In this class you will learn how to condition yourself to be able to get into and hold a handstand. Note: Students must be in good health. Please wear moveable, tight-flitting clothing that covers the backs of your knees and your armpits, and be prepared...

Saturday Oct 26th, 12pm - 1pm

Dance Trapeze

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Static trapeze is an extremely versatile apparatus as it has multiple spaces to explore including underneath the bar, on the bar, and above the bar within the ropes. Together we will build a foundational vocabulary, learn new skills, discover new entrances and exits, challenge your endurance with long sequences, and increase strength with difficult...

Saturday Oct 26th, 1pm - 2:30pm

Juggling

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Have you never touched a juggling prop in your life? Or are you working on perfecting your seven ball cascade? Either way this class is right for you.  Shane Miclon has been juggling and performing for over 20 years and has taught hundreds of people to juggle.  The class will focus on proper form solo juggling and partner juggling for more...

Saturday Oct 26th, 1pm - 2pm

Silks (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Two long strips of aerial fabric suspended from a swivel point from the ceiling become your means of flight in this class. Gain strength, flexibility, and agility while gaining new heights (literally). Pre-Requisite: Previous aerial experience is recommended for this class. Note: Students must be in good health. Please wear comfortable workout...

Friday Oct 25th, 11:30am - 1pm

AcroBalance and Games (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Acro for one, two, three, four or more. Acro Blance is the art of performing acrobatic maneuvers while supported by others. No previous experience or partner necessary for this class. Learn to explore and expand possibilities by working with others.  Work on coordination, proprioceptive awareness and acrobatics while building communication...

Sunday Nov 3rd, 12pm - 1:30pm

Lyra - Beginner

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Surprise yourself with your ability to look stunning spinning in a hoop midair! This class is geared towards students with little to no aerial experience. We will focus on building a foundation of strength and flexibility, taking time to break down the basics, and making sure you have the tools you need to fly. We'll get comfortable hanging upside...

Saturday Oct 26th, 1pm - 2pm

German Wheel

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

German Wheel (so called as the apparatus originated in German circuses in  1925) is a large metal hoop attached to another metal hoop via metal bars in between the two. This apparatus will have you flipping and rolling, creating dynamic movement and poses. Not to be missed!  Note: Students must be in good health. Please wear comfortable...

Friday Oct 25th, 6pm - 7:30pm

Flexibility

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Flexibility is a class that will increase your present range of full-body flexibility. Focus is on how to articulate your body in ways that elongate muscles as you improve overall body awareness. You'll not only gain flexibility but build the strength to go with it for clean lines. This class is popular with dancers, aerialists, and acrobats....

Saturday Oct 26th, 12pm - 1pm

Tumbling

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Tumbling classes begin with a fun warm-up and stretch to build a strong flexibilty and strength practice. In this class we will learn basic gymnastic skills in a supportive environment. You’ll be careening across the mats in no time. Note: Students must be in good health. Please wear comfortable workout gear, ideally running leggings and...

Thursday Oct 31st, 8:30pm - 9:30pm

Flexibility - Advanced

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

This bootcamp style flexibility training class is based in rhythmic gymnastics. Participants will be challenged to develop strength in extended positions, increasing their range of motion. Note: Students must be in good health. Please wear comfortable workout gear, ideally running leggings and tank or tee-shirt. For Aerial, please wear fitted clothing...

Tuesday Oct 29th, 7:45pm - 9:15pm

Family Acro

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Acro is now for the whole family with this exciting new class. Parents and children between the ages of 5-9 learn how to work together, problem solve, develop relationships, and gain strength and flexibility together in a safe, fun environment.   Notes: Parents plus kids only. No kids without parents. No parent with more than one child. Children...

Sunday Nov 3rd, 11am - 12pm

Aerial Kids' Cirque (Ages 3-12 yrs)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Develop coordination, strength, flexibility, discipline and FUN with this class designed to introduce your 3-12 yr olds to the wonderful world of circus. This class will focus on exercises to get kids comfortable on aerial silks and learning basic skills. Note:  Students must be in good health. Please arrive wearing tights and leotard or...

Saturday Oct 26th, 10am - 10:45am

Vinyasa Flow

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

This class is a slow burn flow, open to all levels.  There is a keen eye to alignment and adjustments for safety and improvement, as well as building strength and balance. Yoga is a practice, we are not seeking perfection but to discover what we are able to do in our bodies and minds from each day to day. Inspiration is pulled from many modalities,...

Wednesday Oct 30th, 12pm - 1pm

Cyr Wheel

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Picture a giant metal hula-hoop the size of you, then picture yourself spinning around inside that hoop like a coin. Thats what we learn in Cyr wheel class, the simple single-ring apparatus for beautiful dancer-like movements that give the performer a sense of gliding on air. Seriously, google "Cyr Wheel." Its amazing. Important Things to Note: ...

Tuesday Oct 29th, 7:45pm - 9:15pm

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