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The Muse Classes, New York

58 classes

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The Muse Classes Coming up in New York

Wall Running

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

You will be suspended in a harness either from bungee cords, against a wall, or from a swiveling point in this fun class. You will have the opportunity to  experiment with aerial movement and gain strength. This is a great introduction to aerial for absolute beginners. No previous aerial experience required.  Note: Students must be in good...

AcroBalance and Games (Open Level)

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Acro for one, two, three, four or more. Acro Blance is the art of performing acrobatic maneuvers while supported by others. No previous experience or partner necessary for this class. Learn to explore and expand possibilities by working with others.  Work on coordination, proprioceptive awareness and acrobatics while building communication...

Silks (Open Level)

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Two long strips of aerial fabric suspended from a swivel point from the ceiling become your means of flight in this class. Gain strength, flexibility, and agility while gaining new heights (literally). Pre-Requisite: Previous aerial experience is recommended for this class. Note: Students must be in good health. Please wear comfortable workout...

Beginner Trapeze

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Static trapeze is an extremely versatile apparatus as it has multiple spaces to explore including underneath the bar, on the bar, and above the bar within the ropes.  Together we will build a foundational vocabulary, learn new skills, discover new entrances and exits, challenge your endurance with long sequences, and increase strength with difficult...

Silks (Beginner)

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Learn the basics of flight in this class designed to introduce you to aerial silks, two long strips of aerial fabric suspended from a swiveling point on the ceiling. You will gain strength climbing the silks, flexibility and agility in beginner poses and drops. No previous aerial experience necessary. Note: Students must be in good health. Please...

Advanced Flexibility

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

This 60 minute bootcamp style flexibility training class is based in rhythmic gymnastics. Participants will be challenged to develop strength in extended positions, increasing their range of motion. Note: Students must be in good health. Please wear comfortable workout gear, ideally running leggings and tank or tee-shirt. For Aerial, please wear...

Tuesday Sep 25th, 7:45pm

Other dates (10)

Handstands

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Learn how to invert with ease and make standing on your hands as easy as standing on your feet! In this class you will learn how to condition yourself to be able to get into and hold a handstand. Note: Students must be in good health. Please wear moveable, tight-flitting clothing that covers the backs of your knees and your armpits, and be prepared...

Tumbling

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Tumbling classes begin with a fun warm-up and stretch to build a strong flexibilty and strength practice. In this class we will learn basic gymnastic skills in a supportive environment. You’ll be careening across the mats in no time. Note: Students must be in good health. Please wear comfortable workout gear, ideally running leggings and...

Thursday Sep 27th, 8:30pm

Other dates (10)

Cyr Wheel

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Picture a giant metal hula-hoop the size of you, then picture yourself spinning around inside that hoop like a coin. Thats what we learn in Cyr wheel class, the simple single-ring apparatus for beautiful dancer-like movements that give the performer a sense of gliding on air. Seriously, google "Cyr Wheel." Its amazing. Important Things to Note: ...

Dance Trapeze

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Static trapeze is an extremely versatile apparatus as it has multiple spaces to explore including underneath the bar, on the bar, and above the bar within the ropes. Together we will build a foundational vocabulary, learn new skills, discover new entrances and exits, challenge your endurance with long sequences, and increase strength with difficult...

German Wheel

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

German Wheel (so called as the apparatus originated in German circuses in  1925) is a large metal hoop attached to another metal hoop via metal bars in between the two. This apparatus will have you flipping and rolling, creating dynamic movement and poses. Not to be missed!  Note: Students must be in good health. Please wear comfortable...

Wednesday Sep 26th, 7:30pm

Other dates (20)

Circus Family Room

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Family room is the time and place for a parent/guardian and child (0-6 years) to come and explore the world, play and connect. It is a place for families to get to know each other, enjoy, make friends, share information and just be with others in the crowded city that sometimes makes you feel alone. When you come to the family room you will find a...

Beginner Lyra

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Surprise yourself with your ability to look stunning spinning in a hoop midair! This class is geared towards students with little to no aerial experience. We will focus on building a foundation of strength and flexibility, taking time to break down the basics, and making sure you have the tools you need to fly. We'll get comfortable hanging upside...

Chinese Pole

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Chinese pole is a rubbered vertical pole. Learn how to climb the pole with your feet, hands, arms, and legs. Class will also include how to stand, leg hang, invert and spin on the pole. This apparatus is designed to work your strength to the maximum. This apparatus can also bite so make sure to bring the proper attire! (See below). Some aerial or acrobatic...

Aerial Silks Partnering

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Learn the basics of doubles work. Work with a partner to expand your aerial repertoire and develop dynamic new moves, share the silks to get even more out of your training. Pre-Requisite: The student must be able to cross back straddle, do at least 2 pull-ups, and invert in the air 4 times consecutively Note: Students must be in good health. Please...