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92nd Street Y @ 1395 Lexington Ave, New York, NY
Compassion and self-compassion are the most talked about and rapidly developing topics in psychology and neuroscience today. You can discover them for yourself in this popular eight-week course, which is open to first time meditators as well as more experienced practitioners. No prior knowledge is required. Using the latest research in neuroscience and psychology, meditation, lectures, readings, exercises, and class discussion, students will learn...
Compassion and self-compassion are the most talked about and rapidly developing topics in psychology and neuroscience today. You can discover them for yourself in this popular eight-week course, which is open to first time meditators as well as more experienced practitioners. No prior knowledge is required. Using the latest research in neuroscience and psychology, meditation, lectures, readings, exercises, and class discussion, students will learn...
What can we do to live in a fuller and more inspiring way? Ancient Chinese Philosophy provides some inspiring answers. This one-of-a-kind course introduces important Chinese thinkers and explores what we can use from Ancient Chinese Philosophy in our everyday lives to achieve greater awareness, flourishing, and connection to ourselves and others. Together in class we will meditate and do a close reading of Classical Chinese thinkers in translation,...
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