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Human@Ease @ 31 Nassau Ave, Brooklyn, NY
Vinyasa yoga class will take you through a series of postures that will invigorate and cleanse mind, body, and soul. Vinyasa focuses on connecting movement and breath to create unity and oneness within one body. Pay What You Wish
Be prepared to challenge yourself as you bring strength and flexibility to your body, using your breath and safe alignment principles as your guide. Yogilates gives you the benefits of yoga and Pilates in one fluid class.
Students attending this class will learn candlelit chakra flow. This class is for all levels.
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