Gina Menza

Teaches at ISHTA Yoga

After close to twenty years practicing and teaching ISHTA yoga, Gina Menza has learned the importance of balancing the active side of one’s yoga practice and the quiet solitude of a restorative yoga sequence. She has learned to balance the frenetic and exquisitely fun energy of living in New York City with the refueling and relaxing rest necessary to survive. She is a Senior teacher at ISHTA and holds advanced certification as a Relax and Renew Restorative Yoga Trainer. Presently, Gina teaches two weekly restorative classes.