Kara Sekuler

Teaches at ISHTA Yoga

Kara V. Sekuler grew up in Milwaukee, Wisconsin. As a child, she danced with the opera companies and performed in musical theater. She moved to NYC after finishing high school to pursue a career in ballet. In 1995, Kara was inspired by Alan Finger, co-founder of Yoga Works, Yoga Zone and Be Yoga, to discover a new path as a yoga teacher. Kara has also studied extensively with Kevin Gardiner (Iyengar Institute), Leslie Kaminoff (Advanced Anatomy at the Breathing Project) and Glenn Black. Her classes combine a lively flow on the breath, detailed alignment and a lighthearted sense of humor. Kara graduated summa cum laude from CUNY with a degree in Anatomy and Human Movement. She teaches Anatomy and Physiology for Yoga Works and ISHTA Yoga.

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