Shell Merrill

Teaches at ISHTA Yoga

Shell Merrill has always enjoyed expressing herself physically; from her career as a modern dancer to her later adventures as a zany Spinning instructor and cycling trainer. She has a huge belief in the knowledge gained through trying new things, learning to practice rather than trying to be perfect, taking the time to just breathe, and most of all being able to laugh through the whole experience. She brings a sense of fun, joy and compassion to all of her classes for both adults and children. Shell is a 500 hour certified ISHTA Yoga teacher trained at Be Yoga and calms her inner “bouncing off the walls” energy through her own yoga practice and reminding herself to ‘be happy where you are and breathe.’”