Massage Classes NYC, New York

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Massage Classes Coming up in New York

Yoga for Osteoporosis

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Learn how to build bone strength, better balance and coordination, and better posture through yoga and Bodymind Ballwork. In this workshop we will practice basic yoga poses that can be adapted for any level of fitness and are proven to improve bone density.  We’ll also practice Bodymind Ballwork, a relaxation technique using small rubber balls...


3 sessions

Monday Jan 7th, 5:45pm

Introduction to Shiatsu

at Shamanic Fire Reiki

What is more natural than putting hands on someone who is in distress? It is a simple way to express “ I am with you at this moment.” It is an indication of giving attention, listening and often the start of a conversation. Shiatsu is a hands on modality from Japan that has much of the same theoretical base as Acupuncture. It is the practice of...

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Yin Yoga

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

Yin Yoga classes are 30 minutes of focused stretching, self-massage, and gentle strengthening of the weaker part of our bodies. Using thera-bands, foam rollers, tune-up balls and more to access deeper stretches and movements.  Suitable for all fitness levels, great for people who looking for deeper stretch. Note: Wear comfortable clothing,...


An Introduction to Basic Reiki Hand Positions

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

The Reiki System of gentle, non-invasive healing touch, is one of the most in-demand complementary modalities in the U.S. and around the world. Increasingly accepted and used in hospitals, hospices, spas and wellness centers, because it is so effective at stimulating the body’s natural healing processes, supporting mental and emotional healing, and...


Adult Yoga

at York College CPE - Jamaica
94 - 20 Guy R. Brewer Blvd, Jamaica, Jamaica, New York 11451

Yoga classes would be to align and calm your body, mind, and spirit in preparation for meditation. Participants would enjoy the benefits of emotional balance, relaxation, and inner joy by practicing yoga postures, yoga dance, massage, and deep relaxation.


6 sessions

Face Yoga for Facial Rejuvenation

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

To keep their faces looking younger, people try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Face Yoga is a new and completely natural, alternative, anti-aging regimen that can be done anywhere in just minutes. The exercises, developed by yoga expert and instructor Annelise Hagen, are based...