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Classical Tui Na

at Evolve Health + Wellness - Lower East Side 36 Rivington St, New York, New York 10002

This course is designed to provide the practitioner with the practical knowledge and skill to administer Tui Na therapy as an independent and complete treatment modality. This course is divided into three modules: the back; the neck and upper limbs; and the back and lower limbs. While together these three parts serve as integrated regulatory treatment...

Saturday May 18th, 10am - 6pm

  (2 sessions)

2 sessions

6 massage classes that have ended
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Introduction to Shiatsu

at Shamanic Fire Reiki

What is more natural than putting hands on someone who is in distress? It is a simple way to express “ I am with you at this moment.” It is an indication of giving attention, listening and often the start of a conversation. Shiatsu is a hands on modality from Japan that has much of the same theoretical base as Acupuncture. It is the practice of...

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An Introduction to Basic Reiki Hand Positions

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Reiki System of gentle, non-invasive healing touch, is one of the most in-demand complementary modalities in the U.S. and around the world. Increasingly accepted and used in hospitals, hospices, spas and wellness centers, because it is so effective at stimulating the body’s natural healing processes, supporting mental and emotional healing, and...

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Yoga for Osteoporosis

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Learn how to build bone strength, better balance and coordination, and better posture through yoga and Bodymind Ballwork. In this workshop we will practice basic yoga poses that can be adapted for any level of fitness and are proven to improve bone density.  We’ll also practice Bodymind Ballwork, a relaxation technique using small rubber balls...

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Adult Yoga

at York College CPE - Jamaica 94 - 20 Guy R. Brewer Blvd, Jamaica, Jamaica, New York 11451

Yoga classes would be to align and calm your body, mind, and spirit in preparation for meditation. Participants would enjoy the benefits of emotional balance, relaxation, and inner joy by practicing yoga postures, yoga dance, massage, and deep relaxation.

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6 sessions

Self-Care for a Healthy Cycle

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

Self-Care for a Healthy Cycle: Hormone Balancing, Fertility Awareness and Cycle Tracking In this special edition of her popular self-care class, herbalist, food entrepreneur, birth and postpartum doula, Laena McCarthy, will discuss the menstrual cycle, fertility awareness method (FAM), diet and lifestyle choices for hormonal health, and the effects...

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Face Yoga for Facial Rejuvenation

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

To keep their faces looking younger, people try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Face Yoga is a new and completely natural, alternative, anti-aging regimen that can be done anywhere in just minutes. The exercises, developed by yoga expert and instructor Annelise Hagen, are based...

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